Did you know 95% of hypothyroid patients also have Hashimoto’s?
I often get messages from readers who say that they have hypothyroidism but not Hashimoto’s. However, often they have BOTH.
What is the difference between hypothyroidism and Hashimoto’s?
Hypothyroidism, by definition, is a clinical state. It is a state of low levels of thyroid hormone in the body.
The low levels of thyroid hormone can occur as a result of a variety of different reasons, such as iodine deficiency, surgical removal of the thyroid, excess use of thyroid suppressing medications, pituitary suppression, or damage to the thyroid (physical or disease induced).
Most cases of hypothyroidism in the United States, Canada, Europe, and in most countries that add iodine to their salt supply are caused by Hashimoto’s, an autoimmune condition. Depending on the source, estimates are that between 90-97% of those with hypothyroidism in the United States have Hashimoto’s.
Have you been diagnosed with hypothyroidism?
Unfortunately, many people think that if they had Hashimoto’s, their doctors would have certainly told them.
But that’s not usually the case. Many doctors simply don’t test their patients for Hashimoto’s. That’s because the conventional medical model treats autoimmune thyroid disorders in the same way as they would treat someone with a nutrient deficiency induced thyroid disorder, a congenital defect of the thyroid gland, someone who was born without a thyroid, or someone who had their thyroid removed or treated with radioactive iodine… with synthetic thyroid hormones.
I found a useful tool called Google Trends that allows you to looks at the search trends in Google searches for various topics.
Below you will find a chart showing searches in RED for HYPOTHYROIDISM and searches in BLUE for HASHIMOTO’S. As you can see the number of searches for HYPOTHYROIDISM clearly surpasses those for HASHIMOTO’S.
These trends lead me to wonder if the people searching for hypothyroidism have ever been tested for Hashimoto’s…
After being diagnosed with hypothyroidism, many people are told that their “thyroid is sluggish” and that these things happen with age and often hear: “Just take this pill, you’ll be fine…”
But they’re not told that they have an autoimmune condition.
Thus, they never think to ask the question: “Why is my immune system attacking my thyroid?” Therefore, they never know to address the immune system imbalance and never get an opportunity to prevent or reverse the progression of the disease.
If you’ve been diagnosed with hypothyroidism, you should also be tested for Hashimoto’s.
Often, a person will be diagnosed with Hashimoto’s after already being diagnosed with hypothyroidism. Therefore, she will have both Hashimoto’s and hypothyroidism.
But it’s also possible to have Hashimoto’s and not yet have hypothyroidism.
Other times I’ll get messages from readers with lots of Hashimoto’s related symptoms who say they’ve repeatedly been tested for thyroid issues, but all of their tests have come out “fine.” That’s because they have never been given the specific tests for Hashimoto’s.
Studies have found that thyroid antibodies indicative of Hashimoto’s can be present for as long as a decade before the person develops impaired thyroid function. I suspect that they can be elevated for much longer, and it may take a person many decades to learn that he/she has hypothyroidism due to inadequate use of the TSH screening test.
Elevated thyroid antibodies have been connected with feelings of distress, anxiety, and depression in those with Hashimoto’s.
Also, the higher the antibodies, the more likely you are to experience symptoms of hyperthyroidism (when the thyroid cells are broken down, and stored hormone is dumped into the bloodstream), as well as hypothyroidism (when we don’t have enough thyroid hormone). Your TSH screening tests may still fall into the “normal range.” Thus, in the early stages of Hashimoto’s, the person may still be able to make enough thyroid hormone and will have “normal” thyroid function.
The higher the thyroid antibodies, the higher your likelihood of developing overt hypothyroidism and possibly additional autoimmune conditions.
Make sure to read here if you swing back and forth from hypothyroidism to hyperthyroidism.
You can read more about the TSH test in my post: What to do when your TSH is normal, and you are anything but…
The autoimmune attack on the thyroid develops decades before a person becomes hypothyroid. Catching the condition early allows us to prevent progression and needless suffering. The person may suffer from symptoms of Hashimoto’s for years before they are finally diagnosed with hypothyroidism and placed on medications.
Recently two women in my family were diagnosed with Hashimoto’s. I love and admire them both very much. Both are in their sixties and struggled with symptoms like anxiety, fatigue, cold intolerance, weight fluctuations, and brain fog for many decades.
They are both very highly educated women (one has a doctorate, the other has a masters) and have been very health conscious as far back as I can remember, going to fitness classes, eating organic foods, and lecturing me on my liberal use of sugar in my younger days 🙂
Both of them have also been tested for thyroid problems by their doctors—repeatedly—and told that their thyroid function was “normal.” This is because their doctors did not run the correct tests, just an outdated “screening test.”
Both women requested the correct tests at my insistence, and sure enough, they both have Hashimoto’s. I’m glad that we finally have an answer to their mysterious symptoms, and we can now get them on the right path to healing so that we can prevent the progression of their conditions.
I am a proponent of not just using medications for hypothyroidism caused by Hashimoto’s but also of rebalancing the immune system to prevent further attack on the thyroid. You can read more in my post on various opportunities for interventions for Hashimoto’s and hypothyroidism.
Ideally, a person would get diagnosed with Hashimoto’s before she is diagnosed with hypothyroidism. That way she would know that she is at risk for hypothyroidism and would have an opportunity to identify the underlying reasons for her immune system’s attack on the thyroid.
So how do you diagnose Hashimoto’s?
Thyroid ultrasounds, as well as blood tests, are used to diagnose Hashimoto’s. (Looking for a practitioner who follows the root cause approach? Enter your email below for my free list of contacts!)
In most cases of Hashimoto’s thyroiditis, blood tests will reveal one or two types of anti-thyroid antibodies.
Thyroid peroxidase antibody (TPOAb) is the most common antibody present (in up to 95% of those with Hashimoto’s), and often antibodies against thyroglobulin (TGAb) are found as well (around 80%).
These antibodies may appear decades before a change in TSH is detected, thus allowing people to make an intervention before the thyroid gland gets damaged to a point where it will no longer be able to make enough thyroid hormone. While it’s possible to regenerate thyroid tissue, and some people can come off medications, (some do it faster than others, and I’m currently studying ways to accelerate thyroid tissue regeneration), it’s much easier to prevent the destruction of thyroid tissue than to regenerate it. An ounce of prevention is worth a pound of cure.
Thus, thyroid antibody screening is always crucial in suspected thyroid disease.
At-risk populations: Hashimoto’s runs in families and is 5-8 times more common in women. Therefore I would urge all of you with Hashimoto’s and/or hypothyroidism to encourage your daughters, sisters, mothers, aunts, and grandmothers to get tested, especially if they are in the age range of puberty, pregnancy, and perimenopause—the three most common times for thyroid hormone abnormalities to surface. Also, just because the condition is more common in women does not mean that men are not affected. I would urge you to have your male family members tested as well.
Top 6 Thyroid Tests
Here is a comprehensive list of the top 6 thyroid tests take to your doctor and can ask for tests for Hashimoto’s and hypothyroidism. Be sure to request a copy of your thyroid labs so that you can see them yourself and ensure that they are interpreted correctly.
- TSH (Thyroid Stimulating Hormone)
- Thyroid peroxidase antibodies (TPO Antibodies)
- Thyroglobulin Antibodies (TG Antibodies)
- Thyroid Ultrasound
- Free T3
- Free T4
Glossary
TSH – This is a pituitary hormone that responds to low/high amounts of circulating thyroid hormone. In advanced cases of Hashimoto’s and primary hypothyroidism, this lab test will be elevated, (read the post about interpreting the TSH test). In the case of Graves’ disease, the TSH will be low. People with Hashimoto’s and central hypothyroidism may have a normal reading on this test.
Thyroid peroxidase antibodies (TPO Antibodies) and Thyroglobulin Antibodies (TG Antibodies) – Most people with Hashimoto’s will have an elevation of one or both of these antibodies. These antibodies are often elevated for decades before a change in TSH is seen. People with Graves’ disease and thyroid cancer may also have an elevation in thyroid antibodies including TPO & TG, as well as TSH receptor antibodies.
Thyroid Ultrasound – A small percentage of people may have Hashimoto’s, but may not have thyroid antibodies detectable in the blood. Doing a thyroid ultrasound will help your physician determine a diagnosis.
Free T3 & Free T4 – These tests measure the levels of active thyroid hormone circulating in the body. When these levels are low, but your TSH tests in the normal range, this may lead your physician to suspect a rare type of hypothyroidism, known as central hypothyroidism.
If your doctor will not order these tests for you, you can pay out of pocket and order them yourself thought a company like Ulta Lab Tests.
PS. You can also download a free Thyroid Diet Guide, 10 Thyroid friendly recipes, and the Nutrient Depletions and Digestion chapter for free by signing up for my weekly newsletter. You will also receive occasional updates about new research, resources, giveaways and helpful information.
For future updates, make sure to follow us on Facebook!
Amber says
Dr. Izabella Wentz says
Amber- I strongly encourage you to keep looking until you find a skilled practitioner who can help you with Hashimoto’s, they are out there. Here is an article I wrote about my challenges finding Dr. Right.
MY RECENT CHALLENGES AND FINDING DR. RIGHT
https://thyroidpharmacist.com/articles/my-challenges-and-finding-dr-right
Jennifer says
I’m being treated for hypothyroidism with brand synthroid and generic cytomel. I felt amazing at first and now I feel awful. I’ve had my antibodies checked and they were only at a 10. A few years later they haven’t really changed, now an 11. The range is under 30 for normal with this lab. My thyroid levels are the best they’ve ever been, exempt just TSH is 1.3 and I don’t remember the others but they were very good. I’ve had my iron, D, b12 checked etc and nothing is exceptionally low. I take vitamin d (with fat) and iron (with vit c – empty stomach) to boost my levels a little. I still don’t feel great. Oddly my 24 hour urine was really high for iodine which is so weird. I don’t take Iodine supplements or consume excessive in my diet. I don’t get it. Doc is retesting. Also doing a hormone saliva test. Nothing indicates hashimotos. I feel like there’s nothing out there for people like me. It’s all about hashimotos.
Dr. Izabella says
Jennifer – thank you for reaching out and sharing your journey. I understand how frustrating this can be. Most thyroid conditions result from the immune system attacking the thyroid because the immune system is out of balance. Even when the thyroid is taken out surgically or treated with radioactive iodine the autoimmunity still persists in most cases. Many people will have their thyroids removed, and will develop new autoimmune disorders such as Lupus, Rheumatoid arthritis, etc. The immune system just finds a different target.
We need to rebalance the immune system to prevent this. Sometimes the autoimmunity can be reversed as well! The gut determines your immune system. With the exception of discussing proper thyroid medication dosing, the majority of my website and my book focuses on balancing the immune system. The info I present is based on my own research and journey for overcoming my autoimmune thyroid condition. Here are the links to my books:
Hashimoto’s Root Cause
http://amzn.to/2DoeC80
Hashimoto’s Protocol
http://amzn.to/2B5J1mq
Mary Ann says
Every doctor I have gone to says there is nothing they can do about the Hashimoto’s. Every single one! They say they can only treat my Hypothyroidism. I have gone from Hypo to Hyper a few times over the course years. I have tried both natural and synthetic drugs.
Dr. Izabella Wentz says
Mary Ann – thank you for reaching out and sharing your journey. I am so sorry you are struggling. I understand how hard it is to find a practitioner. <3 There are many measures you can take to reclaim your health, even without the help of a good doctor. Have you read my book, Hashimoto’s The Root Cause? Here’s the link in case you’re interested.
Hashimoto's Root Cause
http://amzn.to/2DoeC80
Hashimoto’s Protocol
The Hashimoto’s Protocol book is a step by step in depth-plan that streamlines the most effective interventions.
http://amzn.to/2B5J1mq
E-Book on Optimizing Medications
https://thyroidpharmacist.com/checkout/?product_id=4702
Bonnie Zadeyan says
So glad I came across this article! My son has Hashimoto’s and we keep a close eye on his thyroid panel. Your article mentions one possible scenario where the TSH is normal but the fT4 and fT3 are low. Well in my son’s case, his TSH is on the high side but his fT4 and fT3 are normal. What do you make of this? I don’t believe these results suggest is is hypo.
Aleata says
From my understanding on what my doctor explained to me is that the TSH will be high because your thyroid is unable to turn it into T3 and T4 hence the hypo part.
JoAnne says
Dr. Izabella Wentz says
JoAnne- I highly recommend that you work with a functional medicine clinician. It’s a whole medical specialty dedicated to finding and treating underlying causes and prevention of serious chronic disease rather than disease symptoms.
FUNCTIONAL MEDICINE APPROACH TO THE THYROID
https://thyroidpharmacist.com/articles/functional-medicine-approach-to-the-thyroid
CLINICIAN DATABASE
http://www.thyroidpharmacistconsulting.com/clinician-database.html
FIND A FUNCTIONAL MEDICINE CLINICIAN
https://www.functionalmedicine.org/practitioner_search.aspx?id=117
Pat Ronk says
Dr. Izabella Wentz says
Pat- I’ve negotiated better pricing with Direct labs for the Facebook group Hashimoto’s 411. You will get them here cheaper than going through most other places. If you would like to order your own labs, you can use the link below.
DIRECT LABS AND HASHIMOTO’S
https://www.directlabs.com/thyroidrx/OrderTests/tabid/29159/language/en-US/Default.aspx
Also, much of the information required to get your health back is covered in my book, Hashimoto’s: The Root Cause. You might be interested in checking it out.
http://www.amazon.com/gp/product/0615825796?ie=UTF8&camp=1789&creativeASIN=0615825796&linkCode=xm2&tag=thyroipharma-20
Paula says
Barbara Burque says
Dr. Izabella Wentz says
Barbara- Did you know that if you live in the United States, the UK, Australia, Europe and most developed countries that add iodine to the salt supply and take thyroid medications, there’s a higher probability that you do have Hashimoto’s?
Depending on the source, estimates are that between 90-95% of those with hypothyroidism have Hashimoto’s.
But most doctors will never tell people that they have Hashimoto’s, or that their own immune system is attacking their thyroid. People are told that their “thyroid is sluggish”, and that these things happen with age and “Just take this pill, you’ll be fine.” Hashimoto’s is a complicated condition with many layers that need to be unraveled. While conventional medicine only looks at each body system as a separate category, and is only concerned with the thyroid’s ability to produce thyroid hormone, Hashimoto’s is more than just hypothyroidism. I wanted to pass along these articles that I wrote. I hope they help 🙂
WHERE DO I START WITH HASHIMOTO’S
https://thyroidpharmacist.com/articles/where-do-i-start-with-hashimotos/
OVERCOMING HASHIMOTO’S
https://thyroidpharmacist.com/articles/overcoming-hashimotos-in-the-new-year/
Apri l says
Dr. Izabella says
donna says
Dr. Izabella Wentz says
Donna- I know how frustrating it can be. I strongly encourage you to keep looking until you find a skilled practitioner who can help you with Hashimoto’s, they are out there. Here is an article I wrote about my challenges finding Dr. Right.
MY RECENT CHALLENGES AND FINDING DR. RIGHT
https://thyroidpharmacist.com/articles/my-challenges-and-finding-dr-right
Jennifer says
Dr. Izabella Wentz says
Jennifer- Thank you so much for sharing! Thyroid tissue can regenerate, but the rate at which it does is not always predictable. Thus, some are able to stop the autoimmune attack on their thyroid and regain normal thyroid function. Others can reduce the dose of medications, and others will need to stay on the medications indefinitely. I’m currently working on some protocols to help with tissue regeneration.
Reversing Hashimoto’s means different things to different people. For some, it means a reduction in symptoms and for others it means a reduction in your antibodies. I had both. Here a few articles that might be helpful for you 🙂
IS IT POSSIBLE TO RECOVER THYROID FUNCTION IN HASHIMOTO’S
https://thyroidpharmacist.com/articles/is-it-possible-to-recover-thyroid-function-in-hashimotos
REVERSING AUTOIMMUNITY? AND THE PERFECT STORM
https://thyroidpharmacist.com/articles/reversing-autoimmunity-and-the-perfect-storm/
Jo says
Dr. Izabella says
Shelley O. says
Dr. Izabella Wentz says
Shelley- Do you have Hashimoto’s or a thyroid condition?
Hashimoto’s is a complicated condition with many layers that need to be unraveled. While conventional medicine only looks at each body system as a separate category, and is only concerned with the thyroid’s ability to produce thyroid hormone, Hashimoto’s is more than just hypothyroidism. I wanted to pass along these articles that I wrote. I hope they help 🙂
WHERE DO I START WITH HASHIMOTO’S
https://thyroidpharmacist.com/articles/where-do-i-start-with-hashimotos/
OVERCOMING HASHIMOTO’S
https://thyroidpharmacist.com/articles/overcoming-hashimotos-in-the-new-year/
Kim says
From what we were told, it is very rare for children to develop Hashimoto’s Encephalopathy. I’m not sure what the future holds for her and that is a very frightening notion.
Dr. Izabella Wentz says
Kim- I am so sorry to hear that. Thank you so much for sharing. I look forward to hearing her progress on this page.
April Briqueleur says
Dr. Izabella Wentz says
April- Thank you so much for having such a positive attitude! Anxiety symptoms are very common in people with thyroid disorders.
HASHIMOTO’S AND ANXIETY
https://thyroidpharmacist.com/articles/hashimotos-and-anxiety
AUTOIMMUNE THYROID DISEASE AND ANXIETY
https://thyroidpharmacist.com/articles/autoimmune-thyroid-disease-and-anxiety
ARE YOU GOING CRAZY OR IS IT JUST YOUR THYROID
https://thyroidpharmacist.com/articles/are-you-going-crazy-or-is-it-just-your-thyroid
Nicole says
Dr. Izabella Wentz says
Nicole- When I was first diagnosed with Hashimoto’s, I felt so alone. My doctor didn’t think it was a big deal, and none of my friends or co-workers had it. It wasn’t until I started to research online that I found others who were going through the same thing.
A couple of years after my diagnosis, I found Hashimoto’s 411, a closed Facebook group run by Alice Berry McDonnell. This group is amazing! It is comprised of an army of highly motivated, smart, supportive women and men (now 45,000+ strong), and each of them sharing ideas of what worked for them, things they were planning to try, and offering support to one another. The comfort I received from knowing that there were others going through the same challenges as I, was enormous.
https://www.facebook.com/groups/hashimotos411/
Ask questions. Post your thoughts. Scan the files. It is an absolutely amazing resource. Best of all it’s kept private from spammers.
Marlene Duke says
Dr. Izabella says
Jessica says
Dr. Izabella Wentz says
Jessica- I am so sorry to hear that. I strongly encourage you to keep looking until you find a skilled practitioner who can help you with Hashimoto’s, they are out there. Here is an article I wrote about my challenges finding Dr. Right.
MY RECENT CHALLENGES AND FINDING DR. RIGHT
https://thyroidpharmacist.com/articles/my-challenges-and-finding-dr-right
April Briqueleur says
Rhonda says
Dr. Izabella Wentz says
Rhonda- Thank you so much for sharing. You may find this article interesting! 🙂
PAIN HASHIMOTOS AND FIBROMYALGIA…
https://thyroidpharmacist.com/articles/pain-hashimotos-and-fibromyalgia/
Sherry says
Dr. Izabella says
Nicole says
Bea says
Dr. Izabella says
sherrie says
I am still as clueless as I was prior to my tests. I am exhausted no energy. Just need help
Dr. Izabella Wentz says
Sherrie- Fatigue was the most debilitating symptom I experienced with Hashimoto’s. It actually started 8 years before I was finally diagnosed in 2009, after I got Mono (Epstein-Barr Virus) in college. I needed to sleep for 12 hours each night to be able to function, and by “function” I mean after hitting the snooze button on my alarm clock for two hours (ask my poor husband), I would drag myself out of bed and then had to drink 4-6 cups of caffeine everyday to keep myself awake. I often had Red Bull and Pepsi for breakfast, and was the epitome of “wired but tired”. I hope my articles help you get started 🙂
OVERCOMING THYROID FATIGUE
https://thyroidpharmacist.com/articles/top-10-tips-for-overcoming-hashimotos-fatigue
THIAMINE AND THYROID FATIGUE
https://thyroidpharmacist.com/articles/thiamine-and-thyroid-fatigue
Darlene says
Dr. Izabella says
Nita says
Dr. Izabella Wentz says
Nita- Thyroid tissue can regenerate, but the rate at which it does is not always predictable. Thus, some are able to stop the autoimmune attack on their thyroid and regain normal thyroid function. Others can reduce the dose of medications, and others will need to stay on the medications indefinitely. I’m currently working on some protocols to help with tissue regeneration.
Reversing Hashimoto’s means different things to different people. For some, it means a reduction in symptoms and for others it means a reduction in your antibodies. I had both. Here a few articles that might be helpful for you 🙂
IS IT POSSIBLE TO RECOVER THYROID FUNCTION IN HASHIMOTO’S
https://thyroidpharmacist.com/articles/is-it-possible-to-recover-thyroid-function-in-hashimotos
REVERSING AUTOIMMUNITY? AND THE PERFECT STORM
https://thyroidpharmacist.com/articles/reversing-autoimmunity-and-the-perfect-storm/
sandra says
Dr. Izabella Wentz says
Sandra- When it comes to weight gain these are a couple of things to think about.
1) What was your recent TSH, Free T3 and Free T4? Sometimes when those numbers are on the outskirts of normal, your metabolic rate may still be impaired making it more difficult for you to burn calories. Most people report feeling well with a TSH between 0.5-2.
2) What type of medication are you on? Some report more weight loss with T4/T3 combinations (Armour, Nature-Throid, compounded medications) versus T4 medications (Synthroid, Levoxyl, Tirosint) alone. T4 is a precursor to T3, but some individuals do not convert T4 to T3 properly, and the T3 component is the metabolically active one.
3) What type of diet are you eating? Some report more weight loss with T4/T3 combination vs T4 alone. Some do not convert T4 properly.The Standard American Diet (S.A.D.) full of sugar and simple carbohydrates is perfectly designed to cause us to gain weight year after year. Even yogurts that are marketed as “healthy” contain the equivalent of 16 teaspoons of sugar. Divorcing the S.A.D. is often a step that many of us must take to not just lose weight, but to also feel better. Some diets that have been helpful include the Body Ecology Diet, the Paleo Diet, the Virgin Diet, Autoimmune Paleo Diet, GAPS diet, SCD diet, Weston A. Price Diet, or the Mediterranean Diet. You may need to modify these diets to your own individuality.
BEST DIET FOR HASHIMOTO’S AND HYPOTHYROIDISM
https://thyroidpharmacist.com/articles/best-diet-for-hashimotos-hypothyroidism
HOW TO LOSE WEIGHT WITH HASHIMOTO’S AND HYPOTHYROIDISM
https://thyroidpharmacist.com/articles/how-to-lose-weight-with-hashimotos
Cheryl Ratcliff says
dora says
Dr. Izabella Wentz says
Dora- Most thyroid conditions result from the immune system attacking the thyroid because the immune system is out of balance. Even when the thyroid is taken out surgically, is ‘dead’, or treated with radioactive iodine the autoimmunity still persists in most cases. Many people will have their thyroids removed, and will develop new autoimmune disorders such as Lupus, Rheumatoid arthritis, etc. The immune system just finds a different target. We need to re-balance the immune system to prevent this (sometimes the autoimmunity can be reversed as well). The gut determines your immune system. With the exception of discussing proper thyroid medication dosing, the majority of my website and my book focuses on balancing the immune system. The info I present is based on my own research and journey for overcoming my autoimmune thyroid condition.
HASHIMOTO’S ROOT CAUSE BOOK
http://www.amazon.com/gp/product/0615825796?ie=UTF8&camp=1789&creativeASIN=0615825796&linkCode=xm2&tag=thyroipharma-20
Kim Coggins says
Dr. Izabella Wentz says
Kim- Thank you so much for sharing! I think it is great that you and your family have empowered themselves to take there health back! I look forward to hearing more of your progress on this page! Here is an article you may find interesting as well! 🙂
REVERSING AUTOIMMUNITY? AND THE PERFECT STORM
https://thyroidpharmacist.com/articles/reversing-autoimmunity-and-the-perfect-storm/
Diana Swan says
Dr. Izabella Wentz says
Diana- When it comes to weight gain these are a couple of things to think about.
1) What was your recent TSH, Free T3 and Free T4? Sometimes when those numbers are on the outskirts of normal, your metabolic rate may still be impaired making it more difficult for you to burn calories. Most people report feeling well with a TSH between 0.5-2.
2) What type of medication are you on? Some report more weight loss with T4/T3 combinations (Armour, Nature-Throid, compounded medications) versus T4 medications (Synthroid, Levoxyl, Tirosint) alone. T4 is a precursor to T3, but some individuals do not convert T4 to T3 properly, and the T3 component is the metabolically active one.
3) What type of diet are you eating? Some report more weight loss with T4/T3 combination vs T4 alone. Some do not convert T4 properly.The Standard American Diet (S.A.D.) full of sugar and simple carbohydrates is perfectly designed to cause us to gain weight year after year. Even yogurts that are marketed as “healthy” contain the equivalent of 16 teaspoons of sugar. Divorcing the S.A.D. is often a step that many of us must take to not just lose weight, but to also feel better. Some diets that have been helpful include the Body Ecology Diet, the Paleo Diet, the Virgin Diet, Autoimmune Paleo Diet, GAPS diet, SCD diet, Weston A. Price Diet, or the Mediterranean Diet. You may need to modify these diets to your own individuality.
BEST DIET FOR HASHIMOTO’S AND HYPOTHYROIDISM
https://thyroidpharmacist.com/articles/best-diet-for-hashimotos-hypothyroidism
HOW TO LOSE WEIGHT WITH HASHIMOTO’S AND HYPOTHYROIDISM
https://thyroidpharmacist.com/articles/how-to-lose-weight-with-hashimotos
dee Williams says
Dr. Izabella Wentz says
Dee- Thyroid tissue can regenerate, but the rate at which it does is not always predictable. Thus, some are able to stop the autoimmune attack on their thyroid and regain normal thyroid function. Others can reduce the dose of medications, and others will need to stay on the medications indefinitely. I’m currently working on some protocols to help with tissue regeneration.
Reversing Hashimoto’s means different things to different people. For some, it means a reduction in symptoms and for others it means a reduction in your antibodies. I had both. Here a few articles that might be helpful for you 🙂
IS IT POSSIBLE TO RECOVER THYROID FUNCTION IN HASHIMOTO’S
https://thyroidpharmacist.com/articles/is-it-possible-to-recover-thyroid-function-in-hashimotos
REVERSING AUTOIMMUNITY? AND THE PERFECT STORM
https://thyroidpharmacist.com/articles/reversing-autoimmunity-and-the-perfect-storm/
HASHIMOTO’S SELF CARE, GETTING AND STAYING IN REMISSION
https://thyroidpharmacist.com/articles/hashimotos-self-care
Roberta says
Dr. Izabella Wentz says
Roberta- Here is some information you may find interesting.
Three things MUST be present in order for autoimmunity to occur…
1. Genetic predisposition
2. Environmental triggers
3. Intestinal permeability (leaky gut)
Developing autoimmunity is like a three-legged stool, all of these factors must be present for autoimmunity to occur! When you remove one of these, you can prevent or stop autoimmune disease. While we can’t change genes, if we know the trigger, we can remove it and we can heal the gut.
REVERSING AUTOIMMUNITY AND THE PERFECT STORM
https://thyroidpharmacist.com/articles/reversing-autoimmunity-and-the-perfect-storm/
IS HASHIMOTO’S HYPOTHYROIDISM GENETIC
https://thyroidpharmacist.com/articles/is-hashimotos-genetic
Sheridan says
Dr. Izabella Wentz says
Sheridan- Most thyroid conditions result from the immune system attacking the thyroid because the immune system is out of balance. Even when the thyroid is taken out surgically, is ‘dead’, or treated with radioactive iodine the autoimmunity still persists in most cases. Many people will have their thyroids removed, and will develop new autoimmune disorders such as Lupus, Rheumatoid arthritis, etc. The immune system just finds a different target. We need to re-balance the immune system to prevent this (sometimes the autoimmunity can be reversed as well). The gut determines your immune system. With the exception of discussing proper thyroid medication dosing, the majority of my website and my book focuses on balancing the immune system. The info I present is based on my own research and journey for overcoming my autoimmune thyroid condition.
HASHIMOTO’S ROOT CAUSE BOOK
http://www.amazon.com/gp/product/0615825796?ie=UTF8&camp=1789&creativeASIN=0615825796&linkCode=xm2&tag=thyroipharma-20
carey says
Dr. Izabella Wentz says
Carey- When it comes to weight gain these are a couple of things to think about.
1) What was your recent TSH, Free T3 and Free T4? Sometimes when those numbers are on the outskirts of normal, your metabolic rate may still be impaired making it more difficult for you to burn calories. Most people report feeling well with a TSH between 0.5-2.
2) What type of medication are you on? Some report more weight loss with T4/T3 combinations (Armour, Nature-Throid, compounded medications) versus T4 medications (Synthroid, Levoxyl, Tirosint) alone. T4 is a precursor to T3, but some individuals do not convert T4 to T3 properly, and the T3 component is the metabolically active one.
3) What type of diet are you eating? Some report more weight loss with T4/T3 combination vs T4 alone. Some do not convert T4 properly.The Standard American Diet (S.A.D.) full of sugar and simple carbohydrates is perfectly designed to cause us to gain weight year after year. Even yogurts that are marketed as “healthy” contain the equivalent of 16 teaspoons of sugar. Divorcing the S.A.D. is often a step that many of us must take to not just lose weight, but to also feel better. Some diets that have been helpful include the Body Ecology Diet, the Paleo Diet, the Virgin Diet, Autoimmune Paleo Diet, GAPS diet, SCD diet, Weston A. Price Diet, or the Mediterranean Diet. You may need to modify these diets to your own individuality.
BEST DIET FOR HASHIMOTO’S AND HYPOTHYROIDISM
https://thyroidpharmacist.com/articles/best-diet-for-hashimotos-hypothyroidism
HOW TO LOSE WEIGHT WITH HASHIMOTO’S AND HYPOTHYROIDISM
https://thyroidpharmacist.com/articles/how-to-lose-weight-with-hashimotos
Francisca Sanchez Caro says
Dr. Izabella Wentz says
Francisca- I’m afraid I can’t comment on your lab results due to liability. I can tell you that while reference ranges of what’s “normal” may vary depending on the lab that produces the test reports, most thyroid patients feel best with a TSH between 0.5-2, and with Free T3 and Free T4 in the top half of the reference range. 🙂
Joanna says
Dr. Izabella Wentz says
Joanna- Did you know that if you live in the United States, the UK, Australia, Europe and most developed countries that add iodine to the salt supply and take thyroid medications, there’s a higher probability that you do have Hashimoto’s?
Depending on the source, estimates are that between 90-95% of those with hypothyroidism have Hashimoto’s.
But most doctors will never tell people that they have Hashimoto’s, or that their own immune system is attacking their thyroid. People are told that their “thyroid is sluggish”, and that these things happen with age and “Just take this pill, you’ll be fine.” Hashimoto’s is a complicated condition with many layers that need to be unraveled. While conventional medicine only looks at each body system as a separate category, and is only concerned with the thyroid’s ability to produce thyroid hormone, Hashimoto’s is more than just hypothyroidism. I wanted to pass along these articles that I wrote. I hope they help 🙂
WHERE DO I START WITH HASHIMOTO’S
https://thyroidpharmacist.com/articles/where-do-i-start-with-hashimotos/
OVERCOMING HASHIMOTO’S
https://thyroidpharmacist.com/articles/overcoming-hashimotos-in-the-new-year/
Liz says
Dr. Izabella Wentz says
Liz- Do you have Hashimoto’s or a thyroid condition?
Hashimoto’s is a complicated condition with many layers that need to be unraveled. While conventional medicine only looks at each body system as a separate category, and is only concerned with the thyroid’s ability to produce thyroid hormone, Hashimoto’s is more than just hypothyroidism. I wanted to pass along these articles that I wrote. I hope they help 🙂
WHERE DO I START WITH HASHIMOTO’S
https://thyroidpharmacist.com/articles/where-do-i-start-with-hashimotos/
OVERCOMING HASHIMOTO’S
https://thyroidpharmacist.com/articles/overcoming-hashimotos-in-the-new-year/
april says
Lisa says
Liz Ann says
Dr. Izabella Wentz says
Liz Ann- There are quite a few options for thyroid medications. In my experience, what works for one person may not work for another. If your doctor will not prescribe the medication you are looking for, ask your local pharmacist for doctors in your area who prescribe the medication you are looking to try. Have you read these articles?
WHICH THYROID MEDICATION IS BEST?
https://thyroidpharmacist.com/articles/which-thyroid-medication-is-best/
TOP 11 THINGS YOU NEED TO KNOW ABOUT THYROID MEDICATIONS
https://thyroidpharmacist.com/articles/top-11-things-you-need-to-know-about-thyroid-medications/
Juli says
Dr. Izabella Wentz says
Juli- Thank you so much for following this page! You may find this article interesting! 🙂
WHY THYROID PATIENTS NEED CHANGE
https://thyroidpharmacist.com/articles/why-thyroid-patients-need-change
Lynda says
Dr. Izabella Wentz says
Lynda- Thank you so much for sharing! Graves and Hashimoto’s are both autoimmune conditions that affect the thyroid. They are thought to be closely related. Sometimes one turns into the other. The difference is the site of the antibody attack. In Hashimoto’s, the antibodies are found to thyroglobulin (in 80%) and thyroid peroxidase (TPO) enzyme (in 95% of people)-Hashimoto’s results in hypothyroidism and is usually treated with Synthroid and replacement hormone.
The same antibodies may be present in a smaller percentage of people who have Graves, but the main antibody is to the TSH Receptor (TSHR-Ab). Usually people with Graves have hyperthyroidism and they are treated conventionally with thyroid suppressing drugs (methimazole) or radioactive iodine to destroy the thyroid. At that point, the thyroid will no longer produce hormones on its own and these people end up on Synthroid as well.
Most thyroid conditions result from the immune system attacking the thyroid because the immune system is out of balance. Even when the thyroid is taken out surgically or treated with radioactive iodine the autoimmunity still persists in most cases. Many people will have their thyroids removed, and will develop new autoimmune disorders such as Lupus, Rheumatoid arthritis, etc. The immune system just finds a different target. We need to rebalance the immune system to prevent this (sometimes the autoimmunity can be reversed as well! The gut determines your immune system. With the exception of discussing proper thyroid medication dosing, the majority of my website and my book focuses on balancing the immune system. The info I present is based on my own research in journey for overcoming my autoimmune thyroid condition.
http://www.amazon.com/gp/product/0615825796?ie=UTF8&camp=1789&creativeASIN=0615825796&linkCode=xm2&tag=thyroipharma-20
Jennifer Shaner says
6/27 8/29 11/7
2.6 2.93.3
I was diagnosed with Hashimoto’s over 25 yrs. ago but the endocrinologist has retired and I have no records of those early visits and treatments. I have been treated since by both my primary doctor and recently another enodocrinologist but neither will document on my chart that it is Hashimoto’s, nor have they tested to confirm. They only write that I am hypothyroid. I have fought my way into being treated with Armour recently (105 MG) but I am having issues with the endo., besides cost, and so I am switching to my primary exclusively. The problem is when I requested Free T3 and Free T4 to be checked they refused and became freaked out by my supressed TSH (which seems to have come up since my last tests if I heard right). I have scheduled another appointment with the specific provider I plan to use but was told by the nurse I had better bring research and test results as they have never treated a patient on Armour. I am doing so much better now and refuse to go back to synthetic. They also were surprised to hear I have Hashimoto’s as they have no record of that specific diagnosis. Will I need to have antibody testing again and will it even show up after so many years of treatment and a thyroid that has shrunk down to the point of being almost non-existent. Should I also have my cortisol levels checked to see how my adrenals are functioning? My tests from my endo. since June are as follows:
TSH
6/27/148/29/1411/7/14
1.52 0.35 0.03
T3, Free
6/27 8/29 11/7
2.6 2.9 3.3
Free T4
6/27/148/29/1411/7/14
1.30 0.93 0.90
How should I approach this switch without irritating another doctor who may not agree with my current treatment?
To:
Patient Medical Advice Request Message List
Dr. Izabella Wentz says
Jennifer- I’m afraid I can’t comment on your lab results due to liability. I can tell you that while reference ranges of what’s “normal” may vary depending on the lab that produces the test reports, most thyroid patients feel best with a TSH between 0.5-2, and with Free T3 and Free T4 in the top half of the reference range. I strongly encourage you to keep looking until you find a skilled practitioner who can help you with Hashimoto’s, they are out there. Here is an article I wrote about my challenges finding Dr. Right.
MY RECENT CHALLENGES AND FINDING DR. RIGHT
https://thyroidpharmacist.com/articles/my-challenges-and-finding-dr-right
You may also like to check out the doctors that other patients recommend on this list:
CLINICIAN DATABASE
http://www.thyroidpharmacistconsulting.com/clinician-database.html
Karen says
Dr. Izabella Wentz says
Karen- Did you know that if you live in the United States, the UK, Australia, Europe and most developed countries that add iodine to the salt supply and take thyroid medications, there’s a higher probability that you do have Hashimoto’s?
Depending on the source, estimates are that between 90-95% of those with hypothyroidism have Hashimoto’s.
But most doctors will never tell people that they have Hashimoto’s, or that their own immune system is attacking their thyroid. People are told that their “thyroid is sluggish”, and that these things happen with age and “Just take this pill, you’ll be fine.” When it comes to weight gain these are a couple of things to think about.
1) What was your recent TSH, Free T3 and Free T4? Sometimes when those numbers are on the outskirts of normal, your metabolic rate may still be impaired making it more difficult for you to burn calories. Most people report feeling well with a TSH between 0.5-2.
2) What type of medication are you on? Some report more weight loss with T4/T3 combinations (Armour, Nature-Throid, compounded medications) versus T4 medications (Synthroid, Levoxyl, Tirosint) alone. T4 is a precursor to T3, but some individuals do not convert T4 to T3 properly, and the T3 component is the metabolically active one.
3) What type of diet are you eating? Some report more weight loss with T4/T3 combination vs T4 alone. Some do not convert T4 properly.The Standard American Diet (S.A.D.) full of sugar and simple carbohydrates is perfectly designed to cause us to gain weight year after year. Even yogurts that are marketed as “healthy” contain the equivalent of 16 teaspoons of sugar. Divorcing the S.A.D. is often a step that many of us must take to not just lose weight, but to also feel better. Some diets that have been helpful include the Body Ecology Diet, the Paleo Diet, the Virgin Diet, Autoimmune Paleo Diet, GAPS diet, SCD diet, Weston A. Price Diet, or the Mediterranean Diet. You may need to modify these diets to your own individuality.
BEST DIET FOR HASHIMOTO’S AND HYPOTHYROIDISM
https://thyroidpharmacist.com/articles/best-diet-for-hashimotos-hypothyroidism
HOW TO LOSE WEIGHT WITH HASHIMOTO’S AND HYPOTHYROIDISM
https://thyroidpharmacist.com/articles/how-to-lose-weight-with-hashimotos
Amber Fontenot says
Dr. Izabella Wentz says
Amber- Did you know that if you live in the United States, the UK, Australia, Europe and most developed countries that add iodine to the salt supply and take thyroid medications, there’s a higher probability that you do have Hashimoto’s?
Depending on the source, estimates are that between 90-95% of those with hypothyroidism have Hashimoto’s.
But most doctors will never tell people that they have Hashimoto’s, or that their own immune system is attacking their thyroid. People are told that their “thyroid is sluggish”, and that these things happen with age and “Just take this pill, you’ll be fine.” These are the recommended labs from my book, page 32.
RECOMMENDED THYROID FUNCTION TESTS
TSH
TPO Antibodies
Thyroglobulin Antibodies
Free T4
Free T3
Reverse T3 (Optional)
Have you read my book, Hashimoto’s The Root Cause? Here’s the link in case you’re interested.
http://www.amazon.com/gp/product/0615825796?ie=UTF8&camp=1789&creativeASIN=0615825796&linkCode=xm2&tag=thyroipharma-20

HOW TO GET ACCURATE LAB TESTING WHEN TAKING MEDICATIONS
https://thyroidpharmacist.com/articles/how-to-get-accurate-lab-tests-when-taking-thyroid-medications
Deborah Beeler says
Dr. Izabella Wentz says
Deborah- I strongly encourage you to keep looking until you find a skilled practitioner who can help you with Hashimoto’s, they are out there. Here is an article I wrote about my challenges finding Dr. Right.
MY RECENT CHALLENGES AND FINDING DR. RIGHT
https://thyroidpharmacist.com/articles/my-challenges-and-finding-dr-right
Mrs J says
Dr. Izabella Wentz says
Mrs J- Here is an article you may find interesting! 🙂
PREGNANCY
https://thyroidpharmacist.com/articles/hashimotos-and-pregnancy
Vicky says
Dr. Izabella Wentz says
Vicky- Most thyroid conditions result from the immune system attacking the thyroid because the immune system is out of balance. Even when the thyroid is taken out surgically, is ‘dead’, or treated with radioactive iodine the autoimmunity still persists in most cases. Many people will have their thyroids removed, and will develop new autoimmune disorders such as Lupus, Rheumatoid arthritis, etc. The immune system just finds a different target. We need to re-balance the immune system to prevent this (sometimes the autoimmunity can be reversed as well). The gut determines your immune system. With the exception of discussing proper thyroid medication dosing, the majority of my website and my book focuses on balancing the immune system. The info I present is based on my own research and journey for overcoming my autoimmune thyroid condition.
HASHIMOTO’S ROOT CAUSE BOOK
http://www.amazon.com/gp/product/0615825796?ie=UTF8&camp=1789&creativeASIN=0615825796&linkCode=xm2&tag=thyroipharma-20
liz says
Dr. Izabella Wentz says
Liz- I’m afraid I can’t comment on your lab results due to liability. There are quite a few options for thyroid medications. In my experience, what works for one person may not work for another. If your doctor will not prescribe the medication you are looking for, ask your local pharmacist for doctors in your area who prescribe the medication you are looking to try. Have you read these articles?
WHICH THYROID MEDICATION IS BEST?
https://thyroidpharmacist.com/articles/which-thyroid-medication-is-best/
TOP 11 THINGS YOU NEED TO KNOW ABOUT THYROID MEDICATIONS
https://thyroidpharmacist.com/articles/top-11-things-you-need-to-know-about-thyroid-medications/
Linda Shutty says
Dr. Izabella Wentz says
Linda- You may like to check out the doctors that other patients recommend on this list:
CLINICIAN DATABASE
http://www.thyroidpharmacistconsulting.com/clinician-database.html
Tamara garza says
Dr. Izabella Wentz says
Tamara – There are quite a few options for thyroid medications. In my experience, what works for one person may not work for another. If your doctor will not prescribe the medication you are looking for, ask your local pharmacist for doctors in your area who prescribe the medication you are looking to try. Have you read these articles?
WHICH THYROID MEDICATION IS BEST?
https://thyroidpharmacist.com/articles/which-thyroid-medication-is-best/
TOP 11 THINGS YOU NEED TO KNOW ABOUT THYROID MEDICATIONS
https://thyroidpharmacist.com/articles/top-11-things-you-need-to-know-about-thyroid-medications/
Marcia says
Dr. Izabella Wentz says
Marcia- There are quite a few options for thyroid medications. In my experience, what works for one person may not work for another. If your doctor will not prescribe the medication you are looking for, ask your local pharmacist for doctors in your area who prescribe the medication you are looking to try. Have you read these articles?
WHICH THYROID MEDICATION IS BEST?
https://thyroidpharmacist.com/articles/which-thyroid-medication-is-best/
TOP 11 THINGS YOU NEED TO KNOW ABOUT THYROID MEDICATIONS
https://thyroidpharmacist.com/articles/top-11-things-you-need-to-know-about-thyroid-medications/
Bernita Heimel says
Dr. Izabella Wentz says
Bernita- Fatigue was the most debilitating symptom I experienced with Hashimoto’s. It actually started 8 years before I was finally diagnosed in 2009, after I got Mono (Epstein-Barr Virus) in college. I needed to sleep for 12 hours each night to be able to function, and by “function” I mean after hitting the snooze button on my alarm clock for two hours (ask my poor husband), I would drag myself out of bed and then had to drink 4-6 cups of caffeine everyday to keep myself awake. I often had Red Bull and Pepsi for breakfast, and was the epitome of “wired but tired”. I hope my articles help you get started 🙂
OVERCOMING THYROID FATIGUE
https://thyroidpharmacist.com/articles/top-10-tips-for-overcoming-hashimotos-fatigue
THIAMINE AND THYROID FATIGUE
https://thyroidpharmacist.com/articles/thiamine-and-thyroid-fatigue
Amy says
Dr. Izabella Wentz says
Amy- These are the recommended labs from my book, page 32.
RECOMMENDED THYROID FUNCTION TESTS
TSH
TPO Antibodies
Thyroglobulin Antibodies
Free T4
Free T3
Reverse T3 (Optional)
Have you read my book, Hashimoto’s The Root Cause? Here’s the link in case you’re interested.
http://www.amazon.com/gp/product/0615825796?ie=UTF8&camp=1789&creativeASIN=0615825796&linkCode=xm2&tag=thyroipharma-20

HOW TO GET ACCURATE LAB TESTING WHEN TAKING MEDICATIONS
https://thyroidpharmacist.com/articles/how-to-get-accurate-lab-tests-when-taking-thyroid-medications
Kim H says
I am looking forward to following your FB page, and this article was really interesting.
My daughter was diagnosed with Hypothyroidism as age 17, in mid November.
Her labs showed:
TSH: 5.310 HIGH (.450-4.500
Triiodothyronine, Free Syrum 3.5 (2.3-5.0)
T4 Free 1.11 (.93-1.60)
I am working with our chirpractor on treating her thyroid through supplementation and we have def changed her (already healthy) diet to make sure she is eating thryroid boosting foods, and avoiding those that would inhibit thyroid function.
She has been on the following supplements since 11/17 :
Endo Flex Essential Oil (Young Living)
Symplex F by Standard Process 2 per day
Bio-Glycozyme Forte by Biotics 3 per day
Thyrotim by Biotics 3 per day
We are getting ready to redo the lab work and are hoping for great results to show that she is finally in normal range. She has been doing cardio and some weight training.
Just curious as to your thoughts based on her lab resutls as to whether or not we should look into the Hashimoto test.
Thank you so much for your time and for caring. It is not taken lightly.
Kim
Dr. Izabella Wentz says
Kim- I’m afraid I can’t comment on her lab results due to liability. I can tell you that while reference ranges of what’s “normal” may vary depending on the lab that produces the test reports, most thyroid patients feel best with a TSH between 0.5-2, and with Free T3 and Free T4 in the top half of the reference range. Most people will see a dramatic reduction in gut symptoms, brain symptoms, skin breakouts and pain by eliminating the foods they are sensitive to. Some will also see a significant reduction in thyroid antibodies! An additional subset of people, will actually be able to get their Hashimoto’s into complete remission just by getting off the foods they react to, normalizing their thyroid antibodies, and some even normalizing their thyroid function! Here are a couple of articles you may find helpful.
FOOD SENSITIVITIES AND HASHIMOTO’S
https://thyroidpharmacist.com/articles/food-sensitivities-and-hashimotos
AUTOIMMUNE PALEO DIET
https://thyroidpharmacist.com/articles/autoimmune-paleo-diet
Kim says
Anyway I did not list T3 because it is not on my daughter’s lab work results.
What I do see is TSH + T4F + T3FREE TSH is 5.310 But T3 is not listed separately.
Jami Wright says
Dr. Izabella Wentz says
Jami- Most thyroid conditions result from the immune system attacking the thyroid because the immune system is out of balance. Even when the thyroid is taken out surgically, is ‘dead’, or treated with radioactive iodine the autoimmunity still persists in most cases. Many people will have their thyroids removed, and will develop new autoimmune disorders such as Lupus, Rheumatoid arthritis, etc. The immune system just finds a different target. We need to re-balance the immune system to prevent this (sometimes the autoimmunity can be reversed as well). The gut determines your immune system. With the exception of discussing proper thyroid medication dosing, the majority of my website and my book focuses on balancing the immune system. The info I present is based on my own research and journey for overcoming my autoimmune thyroid condition.
HASHIMOTO’S ROOT CAUSE BOOK
http://www.amazon.com/gp/product/0615825796?ie=UTF8&camp=1789&creativeASIN=0615825796&linkCode=xm2&tag=thyroipharma-20
Kristen says
Dr. Izabella Wentz says
Kristen- I know how frustrating it is. You may like to check out the doctors that other patients recommend on this list:
CLINICIAN DATABASE
http://www.thyroidpharmacistconsulting.com/clinician-database.html
Maria says
Dr. Izabella Wentz says
Maria- Most people will see a dramatic reduction in gut symptoms, brain symptoms, skin breakouts and pain by eliminating the foods they are sensitive to. Some will also see a significant reduction in thyroid antibodies! An additional subset of people, will actually be able to get their Hashimoto’s into complete remission just by getting off the foods they react to, normalizing their thyroid antibodies, and some even normalizing their thyroid function! Here are a couple of articles you may find helpful.
FOOD SENSITIVITIES AND HASHIMOTO’S
https://thyroidpharmacist.com/articles/food-sensitivities-and-hashimotos
AUTOIMMUNE PALEO DIET
https://thyroidpharmacist.com/articles/autoimmune-paleo-diet
Joey says
I am on so many supplements.Doesn’t anyone’s one that has it all? The zinc and B’s, ashgawanda, etc? I feel like a pill popper.I was diagnosed in November past and I just ordered your book. I am gluten free as much as possible and stopped soy and most sugars. But I am worried because I always had low blood pressure and now it has climbed continually higher in the past couple months. I don’t want to go.on.more meds. I started hibiscus, omega 3 and 5http to try and reduce it as I feel all jittery and it helps. Any suggestions? The Armour brought my levels in range but antibodies went higher. This whole thing has me nuts. I never took pills. I don’t like drugs. I was always healthy and never smoked or anything.
Dr. Izabella Wentz says
Joey- Thank you so much for your support. I’m looking forward to hearing your progress on this page. Make sure to take the book slow, take notes, highlight, and establish a baseline when making changes. 🙂
Laura Kirby says
Dr. Izabella Wentz says
Laura- Most people will see a dramatic reduction in gut symptoms, brain symptoms, skin breakouts and pain by eliminating the foods they are sensitive to. Some will also see a significant reduction in thyroid antibodies! An additional subset of people, will actually be able to get their Hashimoto’s into complete remission just by getting off the foods they react to, normalizing their thyroid antibodies, and some even normalizing their thyroid function! Here are a couple of articles you may find helpful.
FOOD SENSITIVITIES AND HASHIMOTO’S
https://thyroidpharmacist.com/articles/food-sensitivities-and-hashimotos
AUTOIMMUNE PALEO DIET
https://thyroidpharmacist.com/articles/autoimmune-paleo-diet
Carol says
Dr. Izabella Wentz says
Carol- Most thyroid conditions result from the immune system attacking the thyroid because the immune system is out of balance. Even when the thyroid is taken out surgically, is ‘dead’, or treated with radioactive iodine the autoimmunity still persists in most cases. Many people will have their thyroids removed, and will develop new autoimmune disorders such as Lupus, Rheumatoid arthritis, etc. The immune system just finds a different target. We need to re-balance the immune system to prevent this (sometimes the autoimmunity can be reversed as well). The gut determines your immune system. With the exception of discussing proper thyroid medication dosing, the majority of my website and my book focuses on balancing the immune system. The info I present is based on my own research and journey for overcoming my autoimmune thyroid condition.
HASHIMOTO’S ROOT CAUSE BOOK
http://www.amazon.com/gp/product/0615825796?ie=UTF8&camp=1789&creativeASIN=0615825796&linkCode=xm2&tag=thyroipharma-20
Holly Smith Crump says
Dr. Izabella Wentz says
Holly- Most thyroid conditions result from the immune system attacking the thyroid because the immune system is out of balance. Even when the thyroid is taken out surgically, is ‘dead’, or treated with radioactive iodine the autoimmunity still persists in most cases. Many people will have their thyroids removed, and will develop new autoimmune disorders such as Lupus, Rheumatoid arthritis, etc. The immune system just finds a different target. We need to re-balance the immune system to prevent this (sometimes the autoimmunity can be reversed as well). The gut determines your immune system. With the exception of discussing proper thyroid medication dosing, the majority of my website and my book focuses on balancing the immune system. The info I present is based on my own research and journey for overcoming my autoimmune thyroid condition.
HASHIMOTO’S ROOT CAUSE BOOK
http://www.amazon.com/gp/product/0615825796?ie=UTF8&camp=1789&creativeASIN=0615825796&linkCode=xm2&tag=thyroipharma-20
Mo Leahy says
Dr. Izabella Wentz says
Mo- Hashimoto’s is a complicated condition with many layers that need to be unraveled. While conventional medicine only looks at each body system as a separate category, and is only concerned with the thyroid’s ability to produce thyroid hormone, Hashimoto’s is more than just hypothyroidism. I wanted to pass along these articles that I wrote. I hope they help 🙂
WHERE DO I START WITH HASHIMOTO’S
https://thyroidpharmacist.com/articles/where-do-i-start-with-hashimotos/
OVERCOMING HASHIMOTO’S
https://thyroidpharmacist.com/articles/overcoming-hashimotos-in-the-new-year/
sharon says
I finally found a Dr. that listened to me and left no stone unturned. He ordered every lab test as well as ultrasounds and dye injections. He was convinced that even though nothing showed up I had Hoshimotos as well as the start of a tumor.
We opted for exploratory surgery, and they in fact found I had a tumor on one side. It was removed.
My question is as I was diagnosed with Hoshimotos but have had my thyroid removed, does that also destroy the autoimmune possibilities or can it manifest in different ways?
They have gound it difficult to maintain a proper dosage of Synthroid as sometimes I have irradicate levels.
Dr. Izabella Wentz says
Sharon- Most thyroid conditions result from the immune system attacking the thyroid because the immune system is out of balance. Even when the thyroid is taken out surgically, is ‘dead’, or treated with radioactive iodine the autoimmunity still persists in most cases. Many people will have their thyroids removed, and will develop new autoimmune disorders such as Lupus, Rheumatoid arthritis, etc. The immune system just finds a different target. We need to re-balance the immune system to prevent this (sometimes the autoimmunity can be reversed as well). The gut determines your immune system. With the exception of discussing proper thyroid medication dosing, the majority of my website and my book focuses on balancing the immune system. The info I present is based on my own research and journey for overcoming my autoimmune thyroid condition.
HASHIMOTO’S ROOT CAUSE BOOK
http://www.amazon.com/gp/product/0615825796?ie=UTF8&camp=1789&creativeASIN=0615825796&linkCode=xm2&tag=thyroipharma-20
Susan says
Dr. Izabella Wentz says
Susan- Most thyroid conditions result from the immune system attacking the thyroid because the immune system is out of balance. Even when the thyroid is taken out surgically, is ‘dead’, or treated with radioactive iodine the autoimmunity still persists in most cases. Many people will have their thyroids removed, and will develop new autoimmune disorders such as Lupus, Rheumatoid arthritis, etc. The immune system just finds a different target. We need to re-balance the immune system to prevent this (sometimes the autoimmunity can be reversed as well). The gut determines your immune system. With the exception of discussing proper thyroid medication dosing, the majority of my website and my book focuses on balancing the immune system. The info I present is based on my own research and journey for overcoming my autoimmune thyroid condition.
HASHIMOTO’S ROOT CAUSE BOOK
http://www.amazon.com/gp/product/0615825796?ie=UTF8&camp=1789&creativeASIN=0615825796&linkCode=xm2&tag=thyroipharma-20
Angela stogner says
Dr. Izabella Wentz says
Angela- Most thyroid conditions result from the immune system attacking the thyroid because the immune system is out of balance. Even when the thyroid is taken out surgically, is ‘dead’, or treated with radioactive iodine the autoimmunity still persists in most cases. Many people will have their thyroids removed, and will develop new autoimmune disorders such as Lupus, Rheumatoid arthritis, etc. The immune system just finds a different target. We need to re-balance the immune system to prevent this (sometimes the autoimmunity can be reversed as well). The gut determines your immune system. With the exception of discussing proper thyroid medication dosing, the majority of my website and my book focuses on balancing the immune system. The info I present is based on my own research and journey for overcoming my autoimmune thyroid condition.
HASHIMOTO’S ROOT CAUSE BOOK
http://www.amazon.com/gp/product/0615825796?ie=UTF8&camp=1789&creativeASIN=0615825796&linkCode=xm2&tag=thyroipharma-20
Pam says
I thought it was a big amount. Have had it 30 years. I am tired all time very depressed weakness. Have any idea what I should do
Dr. Izabella Wentz says
Pam- Graves and Hashimoto’s are both autoimmune conditions that affect the thyroid. They are thought to be closely related. Sometimes one turns into the other. The difference is the site of the antibody attack. In Hashimoto’s, the antibodies are found to thyroglobulin (in 80%) and thyroid peroxidase (TPO) enzyme (in 95% of people)-Hashimoto’s results in hypothyroidism and is usually treated with Synthroid and replacement hormone.
The same antibodies may be present in a smaller percentage of people who have Graves, but the main antibody is to the TSH Receptor (TSHR-Ab). Usually people with Graves have hyperthyroidism and they are treated conventionally with thyroid suppressing drugs (methimazole) or radioactive iodine to destroy the thyroid. At that point, the thyroid will no longer produce hormones on its own and these people end up on Synthroid as well.
Most thyroid conditions result from the immune system attacking the thyroid because the immune system is out of balance. Even when the thyroid is taken out surgically or treated with radioactive iodine the autoimmunity still persists in most cases. Many people will have their thyroids removed, and will develop new autoimmune disorders such as Lupus, Rheumatoid arthritis, etc. The immune system just finds a different target. We need to rebalance the immune system to prevent this (sometimes the autoimmunity can be reversed as well! The gut determines your immune system. With the exception of discussing proper thyroid medication dosing, the majority of my website and my book focuses on balancing the immune system. The info I present is based on my own research in journey for overcoming my autoimmune thyroid condition.
http://www.amazon.com/gp/product/0615825796?ie=UTF8&camp=1789&creativeASIN=0615825796&linkCode=xm2&tag=thyroipharma-20
tanya seabrooks says
Dr. Izabella Wentz says
Tanya- There are quite a few options for thyroid medications. In my experience, what works for one person may not work for another. If your doctor will not prescribe the medication you are looking for, ask your local pharmacist for doctors in your area who prescribe the medication you are looking to try. Have you read these articles?
WHICH THYROID MEDICATION IS BEST?
https://thyroidpharmacist.com/articles/which-thyroid-medication-is-best/
TOP 11 THINGS YOU NEED TO KNOW ABOUT THYROID MEDICATIONS
https://thyroidpharmacist.com/articles/top-11-things-you-need-to-know-about-thyroid-medications/
Carrie says
Dr. Izabella Wentz says
Carrie- These are the recommended labs from my book, page 32.
RECOMMENDED THYROID FUNCTION TESTS
TSH
TPO Antibodies
Thyroglobulin Antibodies
Free T4
Free T3
Reverse T3 (Optional)
Have you read my book, Hashimoto’s The Root Cause? Here’s the link in case you’re interested.
http://www.amazon.com/gp/product/0615825796?ie=UTF8&camp=1789&creativeASIN=0615825796&linkCode=xm2&tag=thyroipharma-20

Kathy Nelsen says
Dr. Izabella Wentz says
Kathy- I personally struggled with pain in the form of body aches and stiffness as well as carpal tunnel in both arms in 2010, when I was first diagnosed with Hashimoto’s. It was awful, I had to wear braces on both arms all day and even at night for about 6 months.
I took NSAIDs every day to deal with the pain so I could get through my workday.
I hope these articles help you get started.
PAIN AND HASHIMOTOS
https://thyroidpharmacist.com/articles/pain-and-hashimotos
PAIN HASHIMOTOS AND FIBROMYALGIA…
https://thyroidpharmacist.com/articles/pain-hashimotos-and-fibromyalgia/
TURMERIC FOR YOUR THYROID AND HASHIMOTO’S
https://thyroidpharmacist.com/articles/turmeric-for-your-thyroid-and-hashimotos
Karen Arcadia says
Dr. Izabella Wentz says
Karen- There are quite a few options for thyroid medications. In my experience, what works for one person may not work for another. If your doctor will not prescribe the medication you are looking for, ask your local pharmacist for doctors in your area who prescribe the medication you are looking to try. Have you read these articles?
WHICH THYROID MEDICATION IS BEST?
https://thyroidpharmacist.com/articles/which-thyroid-medication-is-best/
TOP 11 THINGS YOU NEED TO KNOW ABOUT THYROID MEDICATIONS
https://thyroidpharmacist.com/articles/top-11-things-you-need-to-know-about-thyroid-medications/
diane says
Dr. Izabella Wentz says
Diane- Graves and Hashimoto’s are both autoimmune conditions that affect the thyroid. They are thought to be closely related. Sometimes one turns into the other. The difference is the site of the antibody attack. In Hashimoto’s, the antibodies are found to thyroglobulin (in 80%) and thyroid peroxidase (TPO) enzyme (in 95% of people)-Hashimoto’s results in hypothyroidism and is usually treated with Synthroid and replacement hormone.
The same antibodies may be present in a smaller percentage of people who have Graves, but the main antibody is to the TSH Receptor (TSHR-Ab). Usually people with Graves have hyperthyroidism and they are treated conventionally with thyroid suppressing drugs (methimazole) or radioactive iodine to destroy the thyroid. At that point, the thyroid will no longer produce hormones on its own and these people end up on Synthroid as well.
Most thyroid conditions result from the immune system attacking the thyroid because the immune system is out of balance. Even when the thyroid is taken out surgically or treated with radioactive iodine the autoimmunity still persists in most cases. Many people will have their thyroids removed, and will develop new autoimmune disorders such as Lupus, Rheumatoid arthritis, etc. The immune system just finds a different target. We need to rebalance the immune system to prevent this (sometimes the autoimmunity can be reversed as well! The gut determines your immune system. With the exception of discussing proper thyroid medication dosing, the majority of my website and my book focuses on balancing the immune system. The info I present is based on my own research in journey for overcoming my autoimmune thyroid condition.
http://www.amazon.com/gp/product/0615825796?ie=UTF8&camp=1789&creativeASIN=0615825796&linkCode=xm2&tag=thyroipharma-20
Beth Hudson says
Dr. Izabella Wentz says
Beth- There are quite a few options for thyroid medications. In my experience, what works for one person may not work for another. If your doctor will not prescribe the medication you are looking for, ask your local pharmacist for doctors in your area who prescribe the medication you are looking to try. Have you read these articles?
WHICH THYROID MEDICATION IS BEST?
https://thyroidpharmacist.com/articles/which-thyroid-medication-is-best/
TOP 11 THINGS YOU NEED TO KNOW ABOUT THYROID MEDICATIONS
https://thyroidpharmacist.com/articles/top-11-things-you-need-to-know-about-thyroid-medications/
Johnette says
Dr. Izabella Wentz says
Johnette- There are quite a few options for thyroid medications. In my experience, what works for one person may not work for another. If your doctor will not prescribe the medication you are looking for, ask your local pharmacist for doctors in your area who prescribe the medication you are looking to try. Have you read these articles?
WHICH THYROID MEDICATION IS BEST?
https://thyroidpharmacist.com/articles/which-thyroid-medication-is-best/
TOP 11 THINGS YOU NEED TO KNOW ABOUT THYROID MEDICATIONS
https://thyroidpharmacist.com/articles/top-11-things-you-need-to-know-about-thyroid-medications/
Renee says
Dr. Izabella Wentz says
Renee- When it comes to weight gain these are a couple of things to think about.
1) What was your recent TSH, Free T3 and Free T4? Sometimes when those numbers are on the outskirts of normal, your metabolic rate may still be impaired making it more difficult for you to burn calories. Most people report feeling well with a TSH between 0.5-2.
2) What type of medication are you on? Some report more weight loss with T4/T3 combinations (Armour, Nature-Throid, compounded medications) versus T4 medications (Synthroid, Levoxyl, Tirosint) alone. T4 is a precursor to T3, but some individuals do not convert T4 to T3 properly, and the T3 component is the metabolically active one.
3) What type of diet are you eating? Some report more weight loss with T4/T3 combination vs T4 alone. Some do not convert T4 properly.The Standard American Diet (S.A.D.) full of sugar and simple carbohydrates is perfectly designed to cause us to gain weight year after year. Even yogurts that are marketed as “healthy” contain the equivalent of 16 teaspoons of sugar. Divorcing the S.A.D. is often a step that many of us must take to not just lose weight, but to also feel better. Some diets that have been helpful include the Body Ecology Diet, the Paleo Diet, the Virgin Diet, Autoimmune Paleo Diet, GAPS diet, SCD diet, Weston A. Price Diet, or the Mediterranean Diet. You may need to modify these diets to your own individuality.
BEST DIET FOR HASHIMOTO’S AND HYPOTHYROIDISM
https://thyroidpharmacist.com/articles/best-diet-for-hashimotos-hypothyroidism
HOW TO LOSE WEIGHT WITH HASHIMOTO’S AND HYPOTHYROIDISM
https://thyroidpharmacist.com/articles/how-to-lose-weight-with-hashimotos
renee says
debbie knight says
Dr. Izabella Wentz says
Debbie- These are the recommended labs from my book, page 32.
RECOMMENDED THYROID FUNCTION TESTS
TSH
TPO Antibodies
Thyroglobulin Antibodies
Free T4
Free T3
Reverse T3 (Optional)
Have you read my book, Hashimoto’s The Root Cause? Here’s the link in case you’re interested.
http://www.amazon.com/gp/product/0615825796?ie=UTF8&camp=1789&creativeASIN=0615825796&linkCode=xm2&tag=thyroipharma-20

HOW TO GET ACCURATE LAB TESTING WHEN TAKING MEDICATIONS
https://thyroidpharmacist.com/articles/how-to-get-accurate-lab-tests-when-taking-thyroid-medications
Lori Etchison says
Dr. Izabella Wentz says
Lori- Here is an article you may find interesting! 🙂
THE COMMON ROOT CAUSE OF HASHIMOTO’S, HIVES AND IBS
https://thyroidpharmacist.com/articles/the-common-root-cause-of-hashimotos-hives-and-ibs
Amanda says
Dr. Izabella Wentz says
Amanda- Most people will see a dramatic reduction in gut symptoms, brain symptoms, skin breakouts and pain by eliminating the foods they are sensitive to. Some will also see a significant reduction in thyroid antibodies! An additional subset of people, will actually be able to get their Hashimoto’s into complete remission just by getting off the foods they react to, normalizing their thyroid antibodies, and some even normalizing their thyroid function! Here are a couple of articles you may find helpful.
FOOD SENSITIVITIES AND HASHIMOTO’S
https://thyroidpharmacist.com/articles/food-sensitivities-and-hashimotos
AUTOIMMUNE PALEO DIET
https://thyroidpharmacist.com/articles/autoimmune-paleo-diet
rita says
Angela says
What do you do if you have low thryroid function (low Free T3 and Free T4) but no sign of Hashimotos?
I have had a slightly elevated TSH number for years also. and very low R T3.
I had a 24 hour iodine loading urine test to check my iodine level and was low. So I’ve been taking selenium and seaweed for the iodine thinking the selenium will protect for too much iodine and the iodine itself might be what my thryoid needs.
I’m really wanting to know what the root cause is for my Hypothyroidism. Most everything is geared towards Hashimotos.
I do have life long gut dysbiosis and am working on that through diet. But so far the Thyroid numbers have not improved….even with Naturethroid.
Anyone have any ideas as to next steps?
Dr. Izabella Wentz says
Angela- I’m very hesitant in recommending iodine in Hashimoto’s. Although iodine serves as fuel for our thyroid and is very important in iodine deficiency hypothyroidism, Hashimoto’s is a different mechanism. It’s like pouring gas into an engine that’s on fire… that’s essentially what’s happening in Hashi’s, thyroid inflammation, and adding iodine to the mix before putting out the fire and fixing the engine may result in further damage to the thyroid. In those with a predisposition to autoimmunity, this has been documented time and time again, animal and human studies. I have spent 4 years researching this and have seen too many people suffering the consequences of adding iodine too soon. My approach is, let’s fix the engine first (usually a gut issue), and then add the fuel once we know that the engine is no longer on fire. Hope that you will check out my book. I have a whole chapter on the iodine controversy that references numerous studies as well as the work of Abraham and Brownstein.
AMAZON
http://www.amazon.com/gp/product/0615825796?ie=UTF8&camp=1789&creativeASIN=0615825796&linkCode=xm2&tag=thyroipharma-20
janp says
Dr. Izabella Wentz says
Janp- You may like to check out the doctors that other patients recommend on this list:
CLINICIAN DATABASE
http://www.thyroidpharmacistconsulting.com/clinician-database.html
Julie says
I have palpitations and chest pains now and am unable to exercise because when my heart rate reaches 120 I get chest pain
I’ve had a nuclear stress test which was normal but I have no answers about the chest pains
My question is, why are my levo needs increasing suddenly??? My gp doesn’t know what to do except increase my levo. I am on gluten free and mostly wheat free diet, no sugar and use coconut oil. My bad cholesterol is 5.03
And she told me to watch my diet but I’m already doing that
My brain fog is also stressing me out
Any advise would be appreciated
J
Dr. Izabella Wentz says
Julie- Most people will see a dramatic reduction in gut symptoms, brain symptoms, skin breakouts and pain by eliminating the foods they are sensitive to. Some will also see a significant reduction in thyroid antibodies! An additional subset of people, will actually be able to get their Hashimoto’s into complete remission just by getting off the foods they react to, normalizing their thyroid antibodies, and some even normalizing their thyroid function! Here are a couple of articles you may find helpful.
DAIRY AND HASHIMOTO’S
https://thyroidpharmacist.com/articles/got-hashimotos-you-may-want-to-reconsider-dairy
GOING DAIRY FREE TO REVERSE HASHIMOTOS
https://thyroidpharmacist.com/articles/going-dairy-free-to-reverse-hashimotos
FOOD SENSITIVITIES AND HASHIMOTO’S
https://thyroidpharmacist.com/articles/food-sensitivities-and-hashimotos
AUTOIMMUNE PALEO DIET
https://thyroidpharmacist.com/articles/autoimmune-paleo-diet
Holly Keyser says
Dr. Izabella Wentz says
Holly- You may like to check out the doctors that other patients recommend on this list:
CLINICIAN DATABASE
http://www.thyroidpharmacistconsulting.com/clinician-database.html
Rajesh says
Karen says
Dr. Izabella Wentz says
Karen- Here is an article you may find interesting! 🙂
WHY THYROID PATIENTS NEED CHANGE
https://thyroidpharmacist.com/articles/why-thyroid-patients-need-change
TMsAngel says
Dr. Izabella Wentz says
TMsAngel- Most people will see a dramatic reduction in gut symptoms, brain symptoms, skin breakouts and pain by eliminating the foods they are sensitive to. Some will also see a significant reduction in thyroid antibodies! An additional subset of people, will actually be able to get their Hashimoto’s into complete remission just by getting off the foods they react to, normalizing their thyroid antibodies, and some even normalizing their thyroid function! Here are a couple of articles you may find helpful.
FOOD SENSITIVITIES AND HASHIMOTO’S
https://thyroidpharmacist.com/articles/food-sensitivities-and-hashimotos
AUTOIMMUNE PALEO DIET
https://thyroidpharmacist.com/articles/autoimmune-paleo-diet
Nancy Wright says
Dr. Izabella Wentz says
Nancy- Here are a couple of articles you may find interesting! 🙂
REVERSING DIABETES AND HASHIMOTO’S BLOOD SUGAR IMBALANCES
https://thyroidpharmacist.com/articles/reversing-diabetes-and-hashimotos-blood-sugar-imbalances
HASHIMOTO’S, BLOOD SUGAR AND DIABETES
https://thyroidpharmacist.com/articles/hashimotos-blood-sugar-and-diabetes%C2%A0
Elizabeth says
Dr. Izabella Wentz says
Elizabeth- I’ve negotiated better pricing with Direct labs for the Facebook group Hashimoto’s 411. You will get them here cheaper than going through most other places. If you would like to order your own labs, you can use the link below.
DIRECT LABS AND HASHIMOTO’S
https://www.directlabs.com/thyroidrx/OrderTests/tabid/29159/language/en-US/Default.aspx
Also, much of the information required to get your health back is covered in my book, Hashimoto’s: The Root Cause. You might be interested in checking it out.
http://www.amazon.com/gp/product/0615825796?ie=UTF8&camp=1789&creativeASIN=0615825796&linkCode=xm2&tag=thyroipharma-20
Sandra says
Dr. Izabella Wentz says
Sandra-Most thyroid conditions result from the immune system attacking the thyroid because the immune system is out of balance. Even when the thyroid is taken out surgically, is ‘dead’, or treated with radioactive iodine the autoimmunity still persists in most cases. Many people will have their thyroids removed, and will develop new autoimmune disorders such as Lupus, Rheumatoid arthritis, etc. The immune system just finds a different target. We need to re-balance the immune system to prevent this (sometimes the autoimmunity can be reversed as well). The gut determines your immune system. With the exception of discussing proper thyroid medication dosing, the majority of my website and my book focuses on balancing the immune system. The info I present is based on my own research and journey for overcoming my autoimmune thyroid condition.
HASHIMOTO’S ROOT CAUSE BOOK
http://www.amazon.com/gp/product/0615825796?ie=UTF8&camp=1789&creativeASIN=0615825796&linkCode=xm2&tag=thyroipharma-20
Amy says
Dr. Izabella Wentz says
Amy- I strongly encourage you to keep looking until you find a skilled practitioner who can help you with Hashimoto’s, they are out there. Here is an article I wrote about my challenges finding Dr. Right.
MY RECENT CHALLENGES AND FINDING DR. RIGHT
https://thyroidpharmacist.com/articles/my-challenges-and-finding-dr-right
Lisa says
Dr. Izabella Wentz says
Lisa- You may like to check out the doctors that other patients recommend on this list:
CLINICIAN DATABASE
http://www.thyroidpharmacistconsulting.com/clinician-database.html
Rebecca Boulineau says
Dr. Izabella Wentz says
Rebecca- Most thyroid conditions result from the immune system attacking the thyroid because the immune system is out of balance. Even when the thyroid is taken out surgically, is ‘dead’, or treated with radioactive iodine the autoimmunity still persists in most cases. Many people will have their thyroids removed, and will develop new autoimmune disorders such as Lupus, Rheumatoid arthritis, etc. The immune system just finds a different target. We need to re-balance the immune system to prevent this (sometimes the autoimmunity can be reversed as well). The gut determines your immune system. With the exception of discussing proper thyroid medication dosing, the majority of my website and my book focuses on balancing the immune system. The info I present is based on my own research and journey for overcoming my autoimmune thyroid condition.
HASHIMOTO’S ROOT CAUSE BOOK
http://www.amazon.com/gp/product/0615825796?ie=UTF8&camp=1789&creativeASIN=0615825796&linkCode=xm2&tag=thyroipharma-20
debbie says
Sandra says
Dr. Izabella Wentz says
Sandra- Most thyroid conditions result from the immune system attacking the thyroid because the immune system is out of balance. Even when the thyroid is taken out surgically, is ‘dead’, or treated with radioactive iodine the autoimmunity still persists in most cases. Many people will have their thyroids removed, and will develop new autoimmune disorders such as Lupus, Rheumatoid arthritis, etc. The immune system just finds a different target. We need to re-balance the immune system to prevent this (sometimes the autoimmunity can be reversed as well). The gut determines your immune system. With the exception of discussing proper thyroid medication dosing, the majority of my website and my book focuses on balancing the immune system. The info I present is based on my own research and journey for overcoming my autoimmune thyroid condition.
HASHIMOTO’S ROOT CAUSE BOOK
http://www.amazon.com/gp/product/0615825796?ie=UTF8&camp=1789&creativeASIN=0615825796&linkCode=xm2&tag=thyroipharma-20
Gill says
Dr. Izabella Wentz says
Gill- I’m very hesitant in recommending iodine in Hashimoto’s. Although iodine serves as fuel for our thyroid and is very important in iodine deficiency hypothyroidism, Hashimoto’s is a different mechanism. It’s like pouring gas into an engine that’s on fire… that’s essentially what’s happening in Hashi’s, thyroid inflammation, and adding iodine to the mix before putting out the fire and fixing the engine may result in further damage to the thyroid. In those with a predisposition to autoimmunity, this has been documented time and time again, animal and human studies. I have spent 4 years researching this and have seen too many people suffering the consequences of adding iodine too soon. My approach is, let’s fix the engine first (usually a gut issue), and then add the fuel once we know that the engine is no longer on fire. Hope that you will check out my book. I have a whole chapter on the iodine controversy that references numerous studies as well as the work of Abraham and Brownstein.
AMAZON
http://www.amazon.com/gp/product/0615825796?ie=UTF8&camp=1789&creativeASIN=0615825796&linkCode=xm2&tag=thyroipharma-20
Michele says
Dr. Izabella Wentz says
Michele- Fatigue was the most debilitating symptom I experienced with Hashimoto’s. It actually started 8 years before I was finally diagnosed in 2009, after I got Mono (Epstein-Barr Virus) in college. I needed to sleep for 12 hours each night to be able to function, and by “function” I mean after hitting the snooze button on my alarm clock for two hours (ask my poor husband), I would drag myself out of bed and then had to drink 4-6 cups of caffeine everyday to keep myself awake. I often had Red Bull and Pepsi for breakfast, and was the epitome of “wired but tired”. I hope my articles help you get started 🙂
OVERCOMING THYROID FATIGUE
https://thyroidpharmacist.com/articles/top-10-tips-for-overcoming-hashimotos-fatigue
THIAMINE AND THYROID FATIGUE
https://thyroidpharmacist.com/articles/thiamine-and-thyroid-fatigue
Angelina says
Dr. Izabella Wentz says
Angelina- These are the recommended labs from my book, page 32.
RECOMMENDED THYROID FUNCTION TESTS
TSH
TPO Antibodies
Thyroglobulin Antibodies
Free T4
Free T3
Reverse T3 (Optional)
Have you read my book, Hashimoto’s The Root Cause? Here’s the link in case you’re interested.
http://www.amazon.com/gp/product/0615825796?ie=UTF8&camp=1789&creativeASIN=0615825796&linkCode=xm2&tag=thyroipharma-20

HOW TO GET ACCURATE LAB TESTING WHEN TAKING MEDICATIONS
https://thyroidpharmacist.com/articles/how-to-get-accurate-lab-tests-when-taking-thyroid-medications
star says
why not test all these
TSh
T4 and Ft4
Ft3
Rt3
T3 uptake
TPO
TGA
CRP
cortisol and estrogen saliva test
and how would you treat auto immune hashimotos ?
would love to see the full arsenal of natural substances that adjust and modulate the immune system to normal
Dr. Izabella Wentz says
Star – please, understand that due to liability issues, I am unable to answer specific medical questions.
I highly recommend that you work with a functional medicine clinician. It’s a whole medical specialty dedicated to finding and treating underlying causes and prevention of serious chronic disease rather than disease symptoms.
FUNCTIONAL MEDICINE APPROACH TO THE THYROID
https://thyroidpharmacist.com/articles/functional-medicine-approach-to-the-thyroid
WHAT TYPE OF DOCTOR SHOULD YOU SEE IF YOU HAVE HASHIMOTO’S
https://thyroidpharmacist.com/articles/what-type-of-doctor-should-you-see-if-you-have-hashimotos
10 THINGS I WISH MY ENDOCRINOLOGIST WOULD HAVE TOLD ME
https://thyroidpharmacist.com/articles/10-things-i-wish-my-endocrinologist-would-have-told-me
CLINICIAN DATABASE
http://www.thyroidpharmacistconsulting.com/clinician-database.html
FIND A FUNCTIONAL MEDICINE CLINICIAN
https://www.functionalmedicine.org/practitioner_search.aspx?id=117
Yvette says
Dr. Izabella Wentz says
Yvette- I’m afraid I can’t comment on your lab results due to liability. I highly recommend that you work with a functional medicine clinician. It’s a whole medical specialty dedicated to finding and treating underlying causes and prevention of serious chronic disease rather than disease symptoms.
FUNCTIONAL MEDICINE APPROACH TO THE THYROID
https://thyroidpharmacist.com/articles/functional-medicine-approach-to-the-thyroid
CLINICIAN DATABASE
http://www.thyroidpharmacistconsulting.com/clinician-database.html
FIND A FUNCTIONAL MEDICINE CLINICIAN
https://www.functionalmedicine.org/practitioner_search.aspx?id=117
Jill says
How often should someone with Hashimoto be tested to check levels? I was diagnosed a couple of years ago but nothing has been done about it. The TSH levels were normal and antibodies weren’t too high, 75 I think.For my annual physical this year she didn’t even order any bloodwork so I am looking for a new doctor in Michigan.
Dr. Izabella Wentz says
Jill- Testing TSH, Free T3 and Free T4 will help determine if you will need to have your dosage of medication adjusted.
Testing TPO antibodies every 1-3 months may be helpful in determining progress from interventions. These are the recommended labs from my book, page 32.
RECOMMENDED THYROID FUNCTION TESTS
TSH
TPO Antibodies
Thyroglobulin Antibodies
Free T4
Free T3
Reverse T3 (Optional)
Have you read my book, Hashimoto’s The Root Cause? Here’s the link in case you’re interested.
http://www.amazon.com/gp/product/0615825796?ie=UTF8&camp=1789&creativeASIN=0615825796&linkCode=xm2&tag=thyroipharma-20

HOW TO GET ACCURATE LAB TESTING WHEN TAKING MEDICATIONS
https://thyroidpharmacist.com/articles/how-to-get-accurate-lab-tests-when-taking-thyroid-medications
Sherri says
Help with lab results please. Went to a new doctor for multiple symptoms including weight gain, fatigue, foggy brain, cold sensitivity, and many others. I’m a 44 year old female. She ran a TSH which came back at 2.78 (range .5 to 4.8-). I asked for further testing as research is showing anything over 2.5 is “at risk”. She refused to do further testing as TSH is “normal”. Other labs were fine with exception of Vitamin D and B12, both of which are extremely low.
Fast forward a few days and I’ve ordered my own labs for FT4, FT3, TgAB, TPO. Results came in today but not exactly sure what they mean.
TSH: 2.78 (.5 – 4.8-)
FT4: 1.0 (0.8 – 1.8-)
FT3: 3.0 (2.3 – 4.2)
TgAB: <1 (< or = 1) TPO: 1 (<9) Any help would be appreciated. I have been started on 50,000 iu of Vitamin D weekly and B12 injections weekly.
Dr. Izabella Wentz says
Sherri- I’m sorry to hear that you are struggling with so many symptoms. I’m afraid I can’t comment on your lab results due to liability. I can tell you that while reference ranges of what’s “normal” may vary depending on the lab that produces the test reports, most thyroid patients feel best with a TSH between 0.5-2, and with Free T3 and Free T4 in the top half of the reference range. Fatigue was the most debilitating symptom I experienced with Hashimoto’s. It actually started 8 years before I was finally diagnosed in 2009, after I got Mono (Epstein-Barr Virus) in college. I needed to sleep for 12 hours each night to be able to function, and by “function” I mean after hitting the snooze button on my alarm clock for two hours (ask my poor husband), I would drag myself out of bed and then had to drink 4-6 cups of caffeine everyday to keep myself awake. I often had Red Bull and Pepsi for breakfast, and was the epitome of “wired but tired”. I hope my articles help you get started 🙂
OVERCOMING THYROID FATIGUE
https://thyroidpharmacist.com/articles/top-10-tips-for-overcoming-hashimotos-fatigue
THIAMINE AND THYROID FATIGUE
https://thyroidpharmacist.com/articles/thiamine-and-thyroid-fatigue
Desiree says
I have had hypothyroid for about 11 years now recently started the gym and eating right but not losing weight just gaining it in my stomach! I have all the symptoms of hashimotos! I was just diagnosed with hashimotos! How do you have both issues? I have to now waiting 3 months to see a specialist! I’m scared and not sure what to think.
Dr. Izabella Wentz says
Desiree- When it comes to weight gain these are a couple of things to think about.
1) What was your recent TSH, Free T3 and Free T4? Sometimes when those numbers are on the outskirts of normal, your metabolic rate may still be impaired making it more difficult for you to burn calories. Most people report feeling well with a TSH between 0.5-2.
2) What type of medication are you on? Some report more weight loss with T4/T3 combinations (Armour, Nature-Throid, compounded medications) versus T4 medications (Synthroid, Levoxyl, Tirosint) alone. T4 is a precursor to T3, but some individuals do not convert T4 to T3 properly, and the T3 component is the metabolically active one.
3) What type of diet are you eating? Some report more weight loss with T4/T3 combination vs T4 alone. Some do not convert T4 properly.The Standard American Diet (S.A.D.) full of sugar and simple carbohydrates is perfectly designed to cause us to gain weight year after year. Even yogurts that are marketed as “healthy” contain the equivalent of 16 teaspoons of sugar. Divorcing the S.A.D. is often a step that many of us must take to not just lose weight, but to also feel better. Some diets that have been helpful include the Body Ecology Diet, the Paleo Diet, the Virgin Diet, Autoimmune Paleo Diet, GAPS diet, SCD diet, Weston A. Price Diet, or the Mediterranean Diet. You may need to modify these diets to your own individuality.
BEST DIET FOR HASHIMOTO’S AND HYPOTHYROIDISM
https://thyroidpharmacist.com/articles/best-diet-for-hashimotos-hypothyroidism
HOW TO LOSE WEIGHT WITH HASHIMOTO’S AND HYPOTHYROIDISM
https://thyroidpharmacist.com/articles/how-to-lose-weight-with-hashimotos
David Holmes says
Other than ultrasound is there a way to confirm Hashimoto’s with antibodies in range? TSH typically between 3.5 and 4.5, once at 5.5. Free T3/4 low in range.
Thank you!
Dr. Izabella Wentz says
David- Most thyroid patients feel best with a TSH between 0.5-2, and with Free T3 and Free T4 in the top half of the reference range.
Anjali says
Thanks so much for the information! I was one of those people who thought they hypothyroidism, but not Hashimoto’s — and it turns out I have both. One question – do you have links to any research that estimates that 95% of hypothyroid patients also have Hashi’s? I have come across skeptical doctors who I would like to pass along the research too. Thank you!
suzy root says
my doctors did not test me for hashimoto’s and I have had rai. will I still be able to test for hashimoto’s now?
Dr. Izabella Wentz says
Suzy – please, understand that due to liability issues, I am unable to answer specific medical questions.
I highly recommend that you work with a functional medicine clinician. It’s a whole medical specialty dedicated to finding and treating underlying causes and prevention of serious chronic disease rather than disease symptoms.
FUNCTIONAL MEDICINE APPROACH TO THE THYROID
https://thyroidpharmacist.com/articles/functional-medicine-approach-to-the-thyroid
WHAT TYPE OF DOCTOR SHOULD YOU SEE IF YOU HAVE HASHIMOTO’S
https://thyroidpharmacist.com/articles/what-type-of-doctor-should-you-see-if-you-have-hashimotos
10 THINGS I WISH MY ENDOCRINOLOGIST WOULD HAVE TOLD ME
https://thyroidpharmacist.com/articles/10-things-i-wish-my-endocrinologist-would-have-told-me
CLINICIAN DATABASE
http://www.thyroidpharmacistconsulting.com/clinician-database.html
FIND A FUNCTIONAL MEDICINE CLINICIAN
https://www.functionalmedicine.org/practitioner_search.aspx?id=117
Jen says
Hi,
I love the thyroid secret, thank you for putting this together.
Two months ago I had a TSH of 9.00 Free t4 Free T3 reverse T3 all normal. No antibodies, tested twice for this. Ultrasound showed no evidence of Hashimotos, so does this mean I simply have hypothyroidism and not Hashimotos? I have had thyroid trouble since I was about 19, I am now 35. I take 125 mcg Synthroid now and TSH is in 4’s. I do have a functional medicine practitioner and an endocrinologist but I’m still confused. Thank you.
Jen
Dr. Izabella Wentz says
Jen – thank you so much for following this page.
Did you know that if you live in the United States, the UK, Australia, Europe and most developed countries that add iodine to the salt supply and take thyroid medications, there’s a higher probability that you do have Hashimoto’s?
Depending on the source, estimates are that between 90-95% of those with hypothyroidism have Hashimoto’s.
But most doctors will never tell people that they have Hashimoto’s, or that their own immune system is attacking their thyroid. People are told that their “thyroid is sluggish”, and that these things happen with age and “Just take this pill, you’ll be fine.” I hope you check out these articles that I wrote.
ARE YOU DOING EVERYTHING FOR YOUR THYROID BUT NOT YET WELL?
https://thyroidpharmacist.com/articles/are-you-doing-everything-for-your-thyroid-but-not-yet-well/
DO YOU HAVE HYPOTHYROIDISM OR HASHIMOTO’S OR BOTH?
https://thyroidpharmacist.com/articles/do-you-have-hypothyroidism-or-hashimotos-or-both/
Here are the tests you need for diagnosis. Most endocrinologists don’t run them all so you will have to request them. Make sure to request a copy of your labs as well.
TOP 6 THYROID TESTS FOR DIAGNOSIS
https://thyroidpharmacist.com/articles/top-6-thyroid-tests/
Angela says
What about people who have low thyroid hormones but do not test positive for Hashimotos?
I have had the 6 tests you recommend (repeatedly over the last 5 years), but never have antibodies above the very low digits and my ultrasound came out negative. So I don’t seem to fit the 98% with Hashimotos. What do those of us do who have low thyroid hormones but do not have Hashimotos? How do I find out the root cause of my low Thyroid function? Should we ask for other tests? If yes, which do you recommend? Do you advise a different protocol for those of us who apparently do not have the root cause of autoimmune disease? Thank you for your time and wonderful heart full contributions!
Dr. Izabella Wentz says
Angela – thank you so much for following this page.
Did you know that if you live in the United States, the UK, Australia, Europe and most developed countries that add iodine to the salt supply and take thyroid medications, there’s a higher probability that you do have Hashimoto’s?
Depending on the source, estimates are that between 90-95% of those with hypothyroidism have Hashimoto’s.
But most doctors will never tell people that they have Hashimoto’s, or that their own immune system is attacking their thyroid. People are told that their “thyroid is sluggish”, and that these things happen with age and “Just take this pill, you’ll be fine.” I hope you check out these articles that I wrote.
ARE YOU DOING EVERYTHING FOR YOUR THYROID BUT NOT YET WELL?
https://thyroidpharmacist.com/articles/are-you-doing-everything-for-your-thyroid-but-not-yet-well/
DO YOU HAVE HYPOTHYROIDISM OR HASHIMOTO’S OR BOTH?
https://thyroidpharmacist.com/articles/do-you-have-hypothyroidism-or-hashimotos-or-both/
Here are the tests you need for diagnosis. Most endocrinologists don’t run them all so you will have to request them. Make sure to request a copy of your labs as well.
TOP 6 THYROID TESTS FOR DIAGNOSIS
https://thyroidpharmacist.com/articles/top-6-thyroid-tests/
LK says
I tested my thyroid for the first time few years ago (I’m now 44), had no symptoms, just decided it was time to include it in my yearly check-up. My TSH came back 3.9 (normal range for the specific lab was up to 4.2), T4 was 17.3 (normal range 11-22). The borderline TSH did not bother my Dr too much, but I was worried so he recommended the antibody test which came back elevated. I had no obvious nodules, but still need to perform a thyroid ultrasound… A year later my TSH was a bit lower (2.6) and T4 was around 16. My lipid profiles have always been normal (total cholesterol around 200, HDL 73, triglycerides 45), as well as all other routine lab tests. I was not given any treatment as at the moment as I feel that I have no symptoms, but I was told by the Dr that one day I will definitely develop hypothyroidism (my mother was diagnosed with hypothyroidism at 65) and will need to take the pill for life. This is terrifying for me, as I have never taken any medicine other than a few paracetamol tablets and maybe a little antibiotic in my childhood and I was lucky enough to be able to eat everything without weight gain and no need to sweat in the gym! I fear that this diagnosis will seriously alter my quality of life, so I would like to know if there is anything I can do to prevent or at least postpone hypothyroidism symptoms. Thanks!
Dr. Izabella Wentz says
LK – thank you for following this page. Please, understand that due to liability issues, I am unable to answer specific medical questions.
Hashimoto’s is a complicated condition with many layers that need to be unraveled. While conventional medicine only looks at each body system as a separate category and is only concerned with the thyroid’s ability to produce thyroid hormone, Hashimoto’s is more than just hypothyroidism. I wanted to pass along these articles that I wrote. I hope they help 🙂
WHERE DO I START WITH HASHIMOTO’S
https://thyroidpharmacist.com/articles/where-do-i-start-with-hashimotos/
OVERCOMING HASHIMOTO’S
https://thyroidpharmacist.com/articles/overcoming-hashimotos-in-the-new-year
Aimee says
I am on this diagnostic journey right now. Going for my antibodies labs tomorrow, which I ordered myself after my doc said TSH and freeT4 were normal (TSH 2.05 Free t4 1.05). But I know something is off. My WBC was high also (14.9). Just sick and tired of feeling foggy and tired all the time! Have always been a healthy and active person. Thank God for awesome sites and information from people like you! I am going to pick up your new book today. I think Hashimoto’s is what I have. My mom and aunt are both hypo. Hoping to do all I can myself to find root cause and fix what I can if I am unable to get a physician’s help!
Dr. Izabella Wentz says
Aimee – thank you for following this page and for the support. 🙂
I strongly encourage you to keep looking until you find a skilled practitioner who can help you with Hashimoto’s, they are out there. Here is an article I wrote about my challenges finding Dr. Right.
MY RECENT CHALLENGES AND FINDING DR. RIGHT
https://thyroidpharmacist.com/articles/my-challenges-and-finding-dr-right
Muriel Hykes says
Women who have CVID are very likely to get subacute thyroiditis and later, Hashimotos. We don’t make antibodies but suffer the same symptoms. I keep mine under control by balancing selenium with iodine.
Dr. Izabella Wentz says
Muriel – thank you for following this page and for sharing.
I’m very hesitant in recommending iodine in Hashimoto’s. Although iodine serves as fuel for our thyroid and is very important in iodine deficiency hypothyroidism, Hashimoto’s is a different mechanism. It’s like pouring gas into an engine that’s on fire… that’s essentially what’s happening in Hashi’s, thyroid inflammation, and adding iodine to the mix before putting out the fire and fixing the engine may result in further damage to the thyroid. In those with a predisposition to autoimmunity, this has been documented time and time again, animal and human studies. I have spent 4 years researching this and have seen too many people suffering the consequences of adding iodine too soon. My approach is, let’s fix the engine first (usually a gut issue), and then add the fuel once we know that the engine is no longer on fire. Hope that you will check out my book. I have an entire chapter on the iodine controversy that references numerous studies as well as the work of Abraham and Brownstein.
AMAZON
Hashimoto’s Root Cause
http://www.amazon.com/gp/product/0615825796?ie=UTF8&camp=1789&creativeASIN=0615825796&linkCode=xm2&tag=thyroipharma-20
Hashimoto’s Protocol
thyroidpharmacist.com/protocol
amanda says
I was diagnosed with subclinical hypothyroid with a TSH of 2.2. (previous years it was in the 1.3 range) My Free T3 and T4 are ok and My TPO and TA are also in ok ranges. My DHEA levels though are high, I was at a 526 last year but this year it jumped to a 830. I really want to try and change my body and life with my diet rather then taking a pill that is not natural. I would really appreciate any tips and advice you have for me. I have fought for years to figure this out and I am a little worried that I still don’t know the issue. I follow you Izabelle and Aviva Romm, I have done tons of research but I know I don’t know it all and I really would like your info. Thank you for all you have done and how you are changing the world.
its wierd b/c my symptoms come and go, but fatigue, cold when others aren’t, pain in my joints is huge, acne (which I never even had as a teen), heavy periods with clots lasting 7-10 days and my cycle was never like this before my last pregnancy.
Again thank you for anything you can direct me to, I am ordering your book as well. 😀
Dr. Izabella Wentz says
Amanda – thank you for following this page. I’m sorry to hear that you are struggling! 🙁
I highly recommend that you work with a functional medicine clinician. It’s an entire medical specialty dedicated to finding and treating underlying causes and prevention of serious chronic disease rather than disease symptoms.
FUNCTIONAL MEDICINE APPROACH TO THE THYROID
https://thyroidpharmacist.com/articles/functional-medicine-approach-to-the-thyroid
CLINICIAN DATABASE
http://www.thyroidpharmacistconsulting.com/clinician-database.html
FIND A FUNCTIONAL MEDICINE CLINICIAN
https://www.functionalmedicine.org/practitioner_search.aspx?id=117
Brandy says
If I’m already taking Levothyroxine, can I still be tested for hashimotos? Will the test be accurate?
Dr. Izabella Wentz says
Brandy – thank you for following this page. Did you know that if you live in the United States, Australia, Europe and most developed countries that add iodine to the salt supply and take thyroid medications, there’s a higher probability that you do have Hashimoto’s?
Depending on the source, estimates are that between 90-95% of those with hypothyroidism have Hashimoto’s.
But most doctors will never tell people that they have Hashimoto’s, or that their own immune system is attacking their thyroid. People are told that their “thyroid is sluggish,” and that these things happen with age and “Just take this pill, you’ll be fine.” I hope you check out these articles that I wrote.
ARE YOU DOING EVERYTHING FOR YOUR THYROID BUT NOT YET WELL?
https://thyroidpharmacist.com/articles/are-you-doing-everything-for-your-thyroid-but-not-yet-well/
DO YOU HAVE HYPOTHYROIDISM OR HASHIMOTO’S OR BOTH?
https://thyroidpharmacist.com/articles/do-you-have-hypothyroidism-or-hashimotos-or-both/
Here are the tests you need for diagnosis. Most endocrinologists don’t run them all, so you will have to request them. Make sure to request a copy of your labs as well.
TOP 6 THYROID TESTS FOR DIAGNOSIS
https://thyroidpharmacist.com/articles/top-6-thyroid-tests/
Julia says
Hi Dr. Isabella –
I have hypothyroidism but my antibody levels are in the low-normal range, and I do not have hashimoto’s. Is there a different protocol to treating non-hashimoto’s hypothyroidism? It’s frustrating to see that there is very little information online about non-hashimoto’s hypothyroidism and how to take care of it.
Note: I think it may have occurred after having played soccer for 14 years, and having the ball hit my neck multiple times throughout my history of playing.
Oh, and one more question – I’m on synthroid and have read a side-effect of this specific medication can cause progressive hair loss, which has definitely been the case for me. Is there another medication you would recommend that would not have this side-effect?
Thank you so much for sharing your knowledge and helping all of us out there!
– Julia
Dr. Izabella says
Julia – thank you for following this page. If you live in the United States, the UK, Australia, Europe and most developed countries that add iodine to the salt supply and take thyroid medications, there’s a high probability that you do have Hashimoto’s. Depending on the source, estimates are that between 90-95% of those with hypothyroidism have Hashimoto’s.But most doctors will never tell people that they have Hashimoto’s, or that their immune system is attacking their thyroid. People are told that their “thyroid is sluggish,” and that these things happen with age and “Just take this pill, you’ll be fine.” A large percentage of the population is simply going undiagnosed.
People with Hashimoto’s may experience BOTH hypothyroid and hyperthyroid symptoms because as the thyroid cells are destroyed, stored hormones are released into the circulation, causing a toxic level of thyroid hormone in the body, also known as Thyrotoxicosis or Hashitoxicosis.
Eventually, the stored thyroid may become depleted; and due to thyroid cell damage, the person is no longer able to produce enough hormones. At this time, hypothyroidism develops.
I’d like to pass along these articles that I wrote.
ARE YOU DOING EVERYTHING FOR YOUR THYROID BUT NOT YET WELL?
DO YOU HAVE HYPOTHYROIDISM OR HASHIMOTO’S OR BOTH?
THE MANY FACES OF HASHIMOTO’S
Trish says
I want to see a reputable FMD. Before I continue my per suit I want your professional opinion. I was diagnosed in 1993 while stationed in Germany and have been on high and usual doses of levothyroxine, now at 100 mcg. Ever since I have been on it I have had episodic SVT and various meds to control it. Now it’s verapamil BID. I have begged my many Drs seen to let me try T3 but they won’t. Since I weaned myself down to 100 mcg levo I have not had any more breakthrough SVT and Drs don’t correlate that!!! Rrrrrrrrr my PC said I can’t have T3 as there is no proof it works and it would only throw me in SVT! I am following your diet protocols for most part from the books and supplements, exercise etc and Fight to lose wgt with severe fatigue muscle and joint pain etc. Do you think T3 is too risky in general with hx SVT controlled with verapamil? I’m also a nurse so research as much as I can, but tend to follow your comments and books the most. Trish
Dr. Izabella says
Trish – thank you so much for following this page. There are quite a few options for thyroid medications. In my experience, what works for one person may not work for another. If your doctor will not prescribe the medication which you are looking for, ask your local pharmacist for doctors in your area who prescribe the medication you are looking to try. Also, If you have been prescribed thyroid replacement hormone but your thyroid levels are still not optimal and your doctor is convinced that Synthroid® (which is a T4 only hormone replacement) is the only replacement that you should try, remember, information is power! In order to self-advocate, it’s important to understand the ins and outs of thyroid medications. There are many reasons why your thyroid levels might not be optimal and my Optimizing Thyroid Medications eBook will give you those answers as well as give you a full explanation of the different options that are available to you! I want you to be empowered, so I’m giving this eBook away as a FREE download this week! Download it for FREE Optimizing Thyroid Medications eBook!
This book will help you understand your thyroid lab results and how to optimize your thyroid hormones!!
https://thyroidpharmacist.com/checkout/?product_id=4702
Have you read these articles?
WHICH THYROID MEDICATION IS BEST?
https://thyroidpharmacist.com/articles/which-thyroid-medication-is-best/
TOP 11 THINGS YOU NEED TO KNOW ABOUT THYROID MEDICATIONS
https://thyroidpharmacist.com/articles/top-11-things-you-need-to-know-about-thyroid-medications/
HOW THE DOSE OF YOUR THYROID MEDICATION CAN UNCOVER YOUR ROOT CAUSE
https://thyroidpharmacist.com/articles/the-dose-of-your-thyroid-medication-can-uncover-your-root-cause/
HOW TO GET ACCURATE LAB TESTING WHEN TAKING MEDICATIONS
https://thyroidpharmacist.com/articles/how-to-get-accurate-lab-tests-when-taking-thyroid-medications/
Amy Brummond says
Hello~I was diagnosed with hypothyroidism when I was 20 years old. I am now 45. For the longest time I was on 200 mcg of thyroid hormone replacement. I am now on 150mcg. I was never told that I have Hashimoto’s, but I am starting to wonder. I have only been tested for TSH and T4 most recently, and those results were “normal”. My question is–if I want to get the thyroid panel done to see if I do indeed have Hashimoto’s disease–will I need to go off of my levothyroxin for 2 weeks to get an accurate reading? I once saw an endocrinologist and they recommended something like that, but I never followed through at the time. Thanks for any guidance you can provide.
Dr. Izabella says
Amy – thank you for reaching out. If you are taking a T4 only medication, you can go ahead and take your medication in the morning before the test. T4 medication has a long half-life, and your levels will be stable regardless of when you take it. If you take a T3 medication on the other hand, or a combination of T3/T4, T3 has a shorter half-life so your blood work may not be reflected accurately. It will appear that you have more thyroid hormone on board than you do. Thus it may be helpful to delay your morning dose of a T3/T4 medication until after you do the test to see (try to schedule the test in the morning). Here are some articles you might find helpful.
HOW TO GET ACCURATE LAB TESTING WHEN TAKING MEDICATIONS
https://thyroidpharmacist.com/articles/how-to-get-accurate-lab-tests-when-taking-thyroid-medications/
TOP 11 THINGS YOU NEED TO KNOW ABOUT THYROID MEDICATIONS
https://thyroidpharmacist.com/articles/top-11-things-you-need-to-know-about-thyroid-medications/
HOW THE DOSE OF YOUR THYROID MEDICATION CAN UNCOVER YOUR ROOT CAUSE
https://thyroidpharmacist.com/articles/the-dose-of-your-thyroid-medication-can-uncover-your-root-cause/
Ashley Curtis says
Hey thank you for your article, I’ve been diagnosed with hypothyroidism 6 or 7 years ago, I’m 26 now and I’ve never been tested or even told about hashimoto’s or the type hypothyroidism I have. I’ve looked up some symptoms I’ve been experiencing lately and I have many symptoms relating to hyperthyroidism which seemed strange until reading what you wrote concerning the thyroid antibodies in hashimoto’s. Also I’ve been getting chronic infections (severe) and just really sick I’m wondering if I might have an autoimmune disease (or more than one.) thanks again!
Dr. Izabella says
Ashley – thank you for reaching out. Graves and Hashimoto’s are both autoimmune conditions that affect the thyroid. They are thought to be closely related. Sometimes one turns into the other. The difference is the site of the antibody attack. In Hashimoto’s, the antibodies are found to thyroglobulin (in 80%) and thyroid peroxidase (TPO) enzyme (in 95% of people)-Hashimoto’s results in hypothyroidism and is usually treated with Synthroid and replacement hormone.
The same antibodies may be present in a smaller percentage of people who have Graves, but the main antibody is to the TSH Receptor (TSHR-Ab). Usually, people with Graves have hyperthyroidism, and they are treated conventionally with thyroid suppressing drugs (methimazole) or radioactive iodine to destroy the thyroid. At that point, the thyroid will no longer produce hormones on its own, and these people end up on Synthroid as well.
Most thyroid conditions result from the immune system attacking the thyroid because the immune system is out of balance. Even when the thyroid is taken out surgically or treated with radioactive iodine the autoimmunity still persists in most cases. Many people will have their thyroids removed, and will develop new autoimmune disorders such as Lupus, Rheumatoid arthritis, etc. The immune system just finds a different target.
We need to rebalance the immune system to prevent this (sometimes the autoimmunity can be reversed as well! The gut determines your immune system. With the exception of discussing proper thyroid medication dosing, the majority of my website and my book focuses on balancing the immune system. The info I present is based on my own research and journey for overcoming my autoimmune thyroid condition. Here are the links to my books:
Hashimoto’s Root Cause
http://amzn.to/2DoeC80
Hashimoto’s Protocol
http://amzn.to/2B5J1mq
Erin says
Thanks for all of your information! I was diagnosed with hypothyroidism first and then Hashimoto’s after having my first child. My first TPO test was 351. I was put on medication (synthroid) and then 4 months later, my TPO was down to 75. That was in 2012. In 2014, my TPO was down to 11. In 2016 it was down to an 8. I asked my endo to test it again for me and he won’t do it again because he says it doesn’t matter since I already have been diagnosed with Hashi’s. So my question is, do I still have Hashimoto’s if my TPO are below the range? I still take Synthroid at 112mcg. Thank you for your time.
Dr. Izabella says
Erin – – Thank you for following this page. Everyone’s healing journey is different and some may take longer than others. It took me 3 years to get to remission. One of the main markers of Hashimoto’s is reducing antibodies. IgG subclass antibodies have a half-life of 21 days, and stick around on immune cells for about two to three months. They need constant “reminders” in the form of an antigen so that their production continues. If the antigen is removed, the antibodies will go away as well. The time period required for them to completely forget about the antigen and disappear is nine to twelve months.
The following things need to be in place for the antibodies to forget about the thyroid:
1) The thyroid stops expressing TPO.
2) The thyroid cells are not damaged and able to regenerate.
3) There are no substances that look like TPO (glandulars, gluten, infections, other triggers).
4) The immune system is balanced.
5) The autoimmune cells are confused by a decoy.
Some of these requirements are quick and easy, and others will take some time …
The thyroid will stop expressing TPO for two reasons. One of them is thyroid destruction, which we do not want; the other is thyroid suppression. Thyroid suppression is induced by limiting iodine and taking a thyroid supplement to bring TSH to 1 mIU/L or so. This can take up to three months
In the case of autoimmune conditions, traditional and alternative medicine practitioners may focus on rebalancing the immune system (i.e. steroids and immune-modulating drugs used in traditional medicine; herbs, supplements, or acupuncture used in alternative medicine).
While this approach may be helpful for taming the immune system in the short term or overcoming autoimmune flares, it is often a temporary solution and the immune system may become imbalanced again once the medications, acupuncture, and herbs and supplements are stopped if the underlying issue that lead to the immune system imbalance is not addressed. Thus we can say that immune modulation treats only the symptoms, and not the root cause.
As we can’t change genes, our approach to addressing the root cause of Hashimoto’s is threefold:
1) Reducing triggers
2) Eliminating intestinal permeability
3) Providing the body with nutrients to regenerate
Identifying and eliminating triggers and toxins will likely take a few weeks to a few months. Providing the thyroid with the nutrition needed to help rebuild and detoxify will likely take three to six months.
Rebalancing the immune system by addressing the root cause of autoimmunity (intestinal permeability, gut dysbiosis, infections) may take one to three years, but in the meantime, we can modulate the immune system and throw our thyroid antibodies a decoy.
Hope this helps!
Sara says
I was diagnosed with Hypothyroidism almost 4 yrs ago, finally was just told when I asked that it is Hasimotos. I’ve been on levothyroxine the whole time with about 7 dosage changes over the years because my levels won’t even out and through all of this time I have not felt any better even one day. I deal with lightheaded/dizziness everyday to the point where I almost feel like I will pass out but both my PCP and my Endo don’t seem to think it has anything to do with my thyroid although many other tests have been done to no results. Could it be my thyroid causing this issue?
Dr. Izabella says
Sara – thank you for reaching out. Vertigo or dizziness can be common symptoms seen in people with thyroid disease. In one research study, 52% of Hashimoto’s patients showedan alteration of Vestibular function, which can affect balance and lead to vertigo and nausea. Getting your thyroid antibodies down will, of course, help vertigo, but in the meantime, I wanted to share a new advancement with you:
https://denver.cbslocal.com/2012/04/23/colorado-doctor-finds-way-to-treat-common-vertigo/
Here are some article you might find helpful as well:
ANTIBODIES PART 1
https://thyroidpharmacist.com/articles/hashimotos-and-thyroid-antibodies/
ANTIBODIES PART 2
https://thyroidpharmacist.com/articles/part-2-mechanisms-reduce-thyroid-antibodies/
Shannon Huffman says
Please help …My most recent blood test came back with high TSH of 4.31 ml U/L And very high TGAB of 166 IU/ml.. My TPEX/TO is high/normal range of 32 IU/mL. My T4 is 85nmol/L and FREE T4 is 14.20 pmo and FREE T3 is 4.40 pmol/L..What do these results mean Is it just hypothyroidism or Hashimotos or Graves disease And should I take iodine with selenium OR only take selenium?
Dr. Izabella says
Shannon – thank you so much for sharing. Most people feel best with a TSH of around 1 or lower and with a Free T4 and Free T3 in the upper half of the range. It is expected that your TSH will be very suppressed when optimal on NDT medication. How much thyroid replacement therapy is needed is unique and different for each person, so it’s important to work with a functional medicine practitioner or a doctor, who can closely monitor your dosage and your progress. Every six weeks is usually a good schedule for testing your thyroid hormones. Here is a research article which might help further:
TOP 10 THYROID TESTS FOR DIAGNOSIS
https://thyroidpharmacist.com/articles/top-6-thyroid-tests/
You might also find these articles helpful as well.
Iodine
https://thyroidpharmacist.com/articles/iodine-hashimotos/
Selenium
https://thyroidpharmacist.com/articles/nutrient-depletions-in-hashimotos-part-i-selenium/
Laurel Jefferson says
Hi there, so I’ve got to share my story and ask your opinion after reading all of this.
I was first diagnosed with hypothyroidism my freshman year of high school, after a year and a half of my doctor not being able to explain why I always felt “sick” but couldn’t say what felt bad ( because I was just tired/sluggish/depressed/and was gaining weight).
From that point forward and switching between doctors as I changed locations, I was taking levothyroxine off and on as my thyroid function fluctuated to where I needed the supplement or not, according to whichever doctor I saw at the time.
Today I am 23 years old with a 2 1/2 year old.
Fast forward to me having a medical emergancy about a year an a half ago after not taking the supplement for about two years, I found that my tsh was slightly elevated again. I started taking the supplement again but when tested again, my thyroid function was actually worse than before so I was sent to an endocrinologist.
She is not the warmest person in the world so I’ve never questioned anything she said, however after all of this, I have never been tested for Hashimoto’s. What is the likelihood that I am dealing with that as well? My T4 was in normal range and my tsh is now as well, but it took a dosage change of my normal 25mg to 100mg this time.
Any insight would be much appreciated, I don’t have great insurance so my dr options are extremely limited and I don’t know how to talk to this dr about this being a possibility because I feel like she will just shoot me down.
Dr. Izabella says
Laurel – thank you so much for sharing your journey with me. <3 I am so sorry you are struggling with this. I understand how frustrating it can be. This is why I highly recommend that you work with a functional medicine clinician to be a part of your own health care team. It’s an entire medical specialty dedicated to finding and treating underlying root causes and prevent serious chronic disease rather than treating individual disease symptoms. I believe that everyone needs to find a practitioner that will let him/her be a part of the healthcare team. You want someone that can guide you, that will also listen to you and your concerns. You want someone that’s open to thinking outside of the box and who understands that you may not fit in with the standard of care. It's a good idea to ask some standard questions when contacting a new doctor for the first time. Something else to consider is you can work with a functional doctor remotely, via Skype. You could also contact your local pharmacist or compounding pharmacy, who may be able to point you to a local doctor who has a natural functional approach. But I encourage you to keep looking for the right one for you! Here are some resources you might find helpful.
CLINICIAN DATABASE
https://www.thyroidpharmacistconsulting.com/pages/clinician-database
FIND A FUNCTIONAL MEDICINE CLINICIAN
https://ifm.org/find-a-practitioner/
http://www.thyroidpharmacistconsulting.com/recommended-compounding-pharmacies.html
Sarah Conklin says
I am just learning about Hashimoto’s (as in like 5 minutes ago). I’ve been diagnosed with hypo and have been on medication since I was 12 or 13. I’m 37 now. I have blood work every 6 months or so to check thyroid levels, but they are likely the most mainstream tests. What would I specifically ask my PCP to order? And would that change my treatment?
Dr. Izabella says
Sarah – thank you for reaching out and sharing! <3 Here are the tests you need for diagnosis:
¨ TSH
¨ TPO Antibodies
¨ Thyroglobulin Antibodies
¨ Free T4
¨ Free T3
¨ Reverse T3 (optional)
¨ Thyroid Ultrasound (optional)
Here is a research article which might help further:
TOP 10 THYROID TESTS FOR DIAGNOSIS
https://thyroidpharmacist.com/articles/top-6-thyroid-tests/
Rob says
Hello,
I was wondering if I should ask for any additional testing? I was just diagnosed with hypothyroidism and told they tested for autoimmune causes and that they were all negative including hashimotos.
My Primary was surprised my TSH was elevated since I’ve been having intermittent fevers and intermittent tachacardyia cardiologist is looking into. I’m also only 34.
Thanks
Dr. Izabella Wentz says
Rob – thank you for reaching out. I do recommend starting off with these thyroid function tests:
¨ TSH
¨ TPO Antibodies
¨ Thyroglobulin Antibodies
¨ Free T4
¨ Free T3
¨ Reverse T3 (optional)
¨ Thyroid Ultrasound (optional)
Here is a research article which might help further:
TOP 10 THYROID TESTS FOR DIAGNOSIS
https://thyroidpharmacist.com/articles/top-6-thyroid-tests/