The Hashimoto’s Self-Management Program is a 12 week patient self-paced course, designed to help Hashimoto’s patients identify and address the root causes and triggers of autoimmune thyroid disease. 
Root Cause Recipes is a package of ebooks with guidelines, recipes, meal plans, and shopping lists for the Root Cause Paleo, Autoimmune Paleo, Anti-Candida and Low FODMAP diets. 
Selenium deficiency is one of the most common nutrient deficiencies that I see in people with Hashimoto’s — research shows that most people with Hashimoto’s …
Articles
How Does Carnitine Support Hashimoto’s?
I can’t believe it’s been over a decade since my Hashimoto’s diagnosis! I have learned so much since that time, and serendipitously continue learning new things …
Case Study: Hashimoto’s and Celiac Disease in a Teen Girl
In my work as the Thyroid Pharmacist, I have mostly focused on caring for adults. However, in many cases, Hashimoto’s can start developing much earlier in life. …
10 Things I Wish My Endocrinologist Would Have Told Me
When I first started experiencing symptoms (before my Hashimoto’s diagnosis), and before I had started thinking that they could be related to my thyroid, I …
6 Root Causes Behind Leaky Gut and Autoimmunity
I often get messages from people with Hashimoto’s and other autoimmune diseases, that say: “Thanks for your efforts, but I’ve already tried everything. I have …
Top 10 Thyroid Tests and How to Interpret Them
Many cases of thyroid problems are missed because most doctors don’t perform a comprehensive test panel. I spent almost a decade undiagnosed because I only had …
