Main Content

What’s really going on in Hypothyroidism?

Did you know that 95% of those that are hypothyroid may actually have Hashimoto's?

See my Story What is Hashimoto's?

As Featured In:

USA Today
mind-body-green-logo
WSJ
FoxNews
NYT
700-Club
Mens-Health-Logo

Ready to Get Your Life Back? Join my Community and Get Free Access:

  • Thyroid Diet Quick Start Guide
  • Digestion and Depletions Book Chapter
  • 10 Nutrient Dense Thyroid Friendly Recipes
  • Weekly Newsletter with sound advice on treating Hashimoto's

No spam, no nonsense.

~Izabella Wentz, Pharm D

Join Now

Fields marked with a * are required.

Our Products

HSMP

HASHIMOTO'S SELF-MANAGEMENT PROGRAM

Hashimoto’s Self-Management Program is a patient self-paced course, designed to help Hashimoto’s patients identify and address the triggers of autoimmune thyroid disease.

Learn More
Thyroid Bundle

THYROID BUNDLE

The Thyroid Bundle is a carefully curated collection of life-changing eBooks, Video Courses and other resources to help you live your healthiest year ever.

Learn More
Rootcology

Rootcology

Rootcology is a blend of supplements that aims to address the root cause of health challenges, using high-quality, pharmaceutical grade ingredients and the principles of safe and effective pharmacology.

Learn More
Root Cause Recipes

Root Cause Recipes

Root Cause Recipes is a package of ebooks with guidelines, recipes, meal plans, and shopping lists for the Root Cause Paleo, Autoimmune Paleo, Anti-Candida and Low FODMAP diets.

Learn More

Articles

The Low FODMAP Diet for SIBO, IBS and Hashimoto’s

From my own personal experience with Hashimoto’s, I know that diet and food are one of the best ways that we can address Hashimoto’s symptoms, feel better, and even put the condition into remission. In the early years of my journey toward healing, I tried just about every diet out there in order to feel better… some with better results than …

Which Protein Is Safe for Hashimoto’s?

Before I received my Hashimoto’s diagnosis, I used to start each day with a protein smoothie. In some ways, this was a very positive habit; but in other ways, it was very much detrimental to my health, and I didn’t even know it. Protein is an essential macronutrient and helps us to build up our body to ensure that all vital processes are taking place. …

Hashimoto’s, Blood Sugar, and Diabetes 

Most of us are aware by now that diabetes is a major public health problem, affecting 30.3 million Americans, or as many as 9.4 percent of the general population. But, did you know that diabetes affects up to 30 percent of people with Hashimoto’s? Many autoimmune conditions share a common root cause and can be co-occurring — and diabetes and Hashimoto’s are …

Going Dairy Free to Reverse Hashimoto’s

It started with a chronic cough, burning in my chest, and a choking sensation… I saw my primary care doctor, an allergist, a gastroenterologist, an Ear Nose and Throat doctor. I tried every over-the-counter product possible. I drank gallons of milk trying to soothe the burn. I drank bottles of Mylanta, and always had antacids nearby. I tried Nexium, …

Mold: A Potential Trigger of Hashimoto’s

For many people with Hashimoto’s, the root cause of their hypothyroidism can be linked to dietary triggers. Often times, eliminating problematic foods is key to finding healing and eventual remission. However, there are other toxins that can contribute to the autoimmune response, some of them less obvious than others. One such trigger that we hear about less …

The Best Probiotics for Hashimoto’s

When I was first searching for a healing plan for Hashimoto’s, I learned about the important role of gut health in autoimmune disorders — and how replenishing it with probiotics and fermented foods can help bring gut health back into balance. According to research, every person with an autoimmune disorder has something called intestinal permeability, also …