The Hashimoto’s Self-Management Program is a 12 week patient self-paced course, designed to help Hashimoto’s patients identify and address the root causes and triggers of autoimmune thyroid disease. 
Root Cause Recipes is a package of eBooks containing 100's of recipes, plus guidelines, meal plans and shopping lists for the Root Cause Paleo, Autoimmune Paleo, Anti-Candida and Low FODMAP diets. 
May 25th marks World Thyroid Day! This day helps bring awareness to thyroid conditions, and acknowledges those who have thyroid disease, those who study it, and …
Articles
The Benefits of Amino Acids for Hashimoto’s
I first became interested in amino acids when I learned about the role of the amino acid tyrosine, which is one of the raw materials required to make thyroid …
Why Women Have More Thyroid Disorders: The Izabella Wentz Safety Theory
The American Thyroid Association (ATA) estimates that five to eight women are affected with Hashimoto’s for every one man. The ATA also estimates that one in …
Studies on Magnesium and Thyroid Health
Hello- A few years ago, I started working with a new client who was taking twelve different supplements from an alternative medicine doctor. Some were …
Benefits of Camel Milk in Hashimoto’s Hypothyroidism
A few years ago, I had the honor of giving a presentation at the very first functional medicine conference in Poland, my birth country. The only problem? I …
Food Sensitivities and Hashimoto’s
I first set out to discover lifestyle interventions to help me heal from Hashimoto’s shortly after being diagnosed. My doctor prescribed me thyroid medication. …
