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What’s really going on in Hypothyroidism?

Did you know that 95% of those that are hypothyroid may actually have Hashimoto's?

See my Story What is Hashimoto's?

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Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause
Learn how to utilize Dr. Izabella’s DIG-AT-IT approach, a systematic method that helps to identify and resolve your triggers.

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Hashimoto’s Self-Management Program is a patient self-paced course, designed to help Hashimoto’s patients identify and address the triggers of autoimmune thyroid disease.

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The Thyroid Bundle is a carefully curated collection of life-changing eBooks, Video Courses and other resources to help you live your healthiest year ever.

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Root Cause Recipes

Root Cause Recipes

Root Cause Recipes is a package of ebooks with guidelines, recipes, meal plans, and shopping lists for the Root Cause Paleo, Autoimmune Paleo, Anti-Candida and Low FODMAP diets.

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How Betaine with Pepsin Can Help with Hashimoto’s

If you’ve been following me for a while, you’ll likely have heard of betaine with pepsin. Betaine with pepsin was one of the most helpful supplements I came across during my health journey. I often tell the story about how this supplement changed my life. Excessive fatigue was my most challenging symptom. I was chronically exhausted and needed to sleep …

Viruses That May Trigger Hashimoto’s

When I have a client, or hear from a reader, who has been faithfully focused on interventions such as dietary changes and removing food sensitivities, but is still experiencing symptoms, I know we need to dig deeper into other root causes for their condition. There often isn’t a single trigger in Hashimoto’s. More often than not, there are many …

B12 and Your Thyroid

I have received countless emails from Hashimoto’s readers who have started feeling so much better after digging at their own root cause, making adjustments to their diets and lifestyles, and finding supplements that restore the nutrient depletions which are so common with thyroid disorders. One of the nutrients that people with Hashimoto’s are …

The Thyroid and Formaldehyde Connection

While doing some initial fact finding for the Hashimoto’s Protocol book back in 2015, I came across some research suggesting that formaldehyde could have a negative effect on the thyroid gland. This was new information to me, but I was not surprised, as any toxin in great amounts can have an adverse reaction on our thyroid gland, which is our very own …

The Importance of Gut Health

What if I told you that the persistent bloating and stomach pain you’re experiencing could be your greatest ally on your road to recovery? I’ve personally come a long way on my journey with Hashimoto’s over the years and hope to never return to the days when I was experiencing a long list of symptoms, including digestive problems, exhaustion, hair loss, …

Thyroid Disease in Men

In honor of Father’s Day, I want to focus a bit on men’s health. I have some very special men in my life, including some dear friends, my dad, my brother, and of course my baby Dimitry and my husband Michael, who is celebrating his first Father’s Day! It may not come as a surprise to you to hear that thyroid disease affects women more …