The Hashimoto’s Self-Management Program is a 12 week patient self-paced course, designed to help Hashimoto’s patients identify and address the root causes and triggers of autoimmune thyroid disease.
Root Cause Recipes is a package of eBooks containing 100's of recipes, plus guidelines, meal plans and shopping lists for the Root Cause Paleo, Autoimmune Paleo, Anti-Candida and Low FODMAP diets.
After my own Hashimoto’s diagnosis in 2009, I wanted to figure out what I could do to live the healthiest life possible. I wanted to know if there was …
Articles
The Best Diet For Hashimoto’s
What is the right diet to heal Hashimoto’s? I hear this question a lot. Unfortunately, the answer isn’t always straightforward, as nutrition is the only …
Are Your Adrenals Sabotaging Your Health?
Those of us with Hashimoto’s often blame our thyroid for the many signs and symptoms we experience. Hair loss? Thyroid! Weight gain? THYROID! Fatigue? …
Nursing Mother’s Formulary
This summer, I’m excited to finally share some of the new and gentle protocols for thyroid support for nursing moms that I developed in the last few years. :-) …
Can Breast Implants Trigger Hashimoto’s?
I’ve always been a proponent of self-improvement. These days, my journey is focused on learning how to heal, optimizing my health, and letting go of my past …
Approach to Fibrocystic Breasts with Hashimoto’s
Though we may not think of it very often, the health of our breasts and the health of our thyroid are deeply connected. We know there’s an association …
