The Hashimoto’s Self-Management Program is a 12 week patient self-paced course, designed to help Hashimoto’s patients identify and address the root causes and triggers of autoimmune thyroid disease. 
Root Cause Recipes is a package of eBooks containing 100's of recipes, plus guidelines, meal plans and shopping lists for the Root Cause Paleo, Autoimmune Paleo, Anti-Candida and Low FODMAP diets. 
Over the years, I have found that many people with Hashimoto’s have issues with digestion, although they often haven’t connected these symptoms to their thyroid …
Articles
10 Facts About Thyroid Disease
May 25th marks World Thyroid Day! This day helps bring awareness to thyroid conditions, and acknowledges those who have thyroid disease, those who study it, and …
Why Women Have More Thyroid Disorders: The Izabella Wentz Safety Theory
The American Thyroid Association (ATA) estimates that five to eight women are affected with Hashimoto’s for every one man. The ATA also estimates that one in …
The Importance of Electrolytes for Hashimoto’s
Hydration may not be the first thing you think of when it comes to Hashimoto’s and thyroid health, but having adequate levels of water is absolutely essential …
Muscle Wasting and Hashimoto’s
Years ago, I struggled just to get through each day. I had so many frustrating symptoms, including anxiety, irritable bowel syndrome (IBS) and acid reflux. I …
14 Safety Signals for Adrenal Healing
Our bodies are constantly receiving messages about our environment and adapting accordingly. Some signals indicate a threat. These include obvious red flags, …
