How do you feel when you wake up in the morning? How do you feel between 2-3 pm each day? Do you feel “awake” during the day, or do you feel brain fogged, …
Symptoms
The Many Faces of Hashimoto’s
People who are newly diagnosed with Hashimoto’s are often confused about the symptoms they are experiencing. Personally, I was shocked to have been diagnosed …
Why Balancing Blood Sugar is Vital for Hashimoto’s Health
I often get asked if there is one thing that people with Hashimoto’s should do right away to feel better. My answer is always, “There are two! Get off gluten …
How Your Gallbladder Affects Hashimoto’s and Fat Digestion
There is a saying that I’m sure you’ve heard many times: “You are what you eat.” And while that’s very true, I also like for people to remember: “You are …
How Myo-inositol Can Improve Hashimoto’s Symptoms
As an avid researcher, I am always struck by the many inter-relationships between diseases of the body and the mind. A good example of this is the anxiety, mood …
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