When I first set out to uncover the root cause of my Hashimoto’s, I took an inventory of all of my symptoms to find an underlying connection. In creating my own …
Symptoms
Estrogen Dominance as a Trigger for Hashimoto’s
Over the years of working with people with Hashimoto’s, it has become clear to me that there is a strong relationship between sex hormones and thyroid hormones. …
Are Your Adrenals Sabotaging Your Health?
Those of us with Hashimoto’s often blame our thyroid for the many signs and symptoms we experience. Hair loss? Thyroid! Weight gain? THYROID! Fatigue? …
8 Benefits of the Infrared Sauna That Can Reduce Symptoms of Hashimoto’s and Hypothyroidism
There are common underlying root causes in Hashimoto’s, including nutrient deficiencies, food sensitivities, an impaired ability to handle stress, intestinal …
Candida and Hashimoto’s Connection
I remember when I started implementing lifestyle interventions to heal my Hashimoto’s, such as a nutrient dense diet. I experienced significant improvements in …
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