What is the right diet to heal Hashimoto’s? I hear this question a lot. Unfortunately, the answer isn’t always straightforward, as nutrition is the only …
Articles
The Benefits of Vitamin D for Your Thyroid
This time of year, I like to focus on immune support for my family. In previous years, I used to start in January, but thanks to preschool and kindergarten, I …
Getting Quality Supplements
As a pharmacist, product safety and superiority is very important to me. Unfortunately, I’ve learned that many supplements are not only ineffective, but some …
The Best Probiotics for Hashimoto’s
When I was searching for answers on how to get my Hashimoto’s into remission and feel like myself again after so many years of frustrating symptoms, I started …
Thyroid-Friendly Recipes for Thanksgiving
Thanksgiving is my favorite American holiday. It's a day to count our blessings and be thankful for all of the goodness we have in our lives… especially given …
