A few years ago, I was asked: “If the supplement police came to your house and said you had to give up all but one of your supplements, which supplement would …
Autoimmune
How Myo-inositol Can Improve Hashimoto’s Symptoms
As an avid researcher, I am always struck by the interrelationship between diseases of the body and the mind. A good example of this that I often observe with …
Using S. boulardii for Hashimoto’s
I first learned about S. boulardii as a young pharmacist. It is a beneficial yeast (also known as a probiotic yeast) that is often recommended to people who …
What Does It Feel Like to Have Thyroid Disease?
Before my Hashimoto’s diagnosis, I had always been very polite, and described myself as a “diplomat.” People knew me as someone who maintained patience and …
Common Beauty Procedures That Are Compromising Your Health
While pursuing thyroid health has been my mission for the past several years, I have always taken pride in my external appearance. Being a full-time mom and …
