I love the concept of using food as medicine — or as I like to call it, food pharmacology. I became a pharmacist because I was interested in the effects that …
Hashimoto’s Success Stories and Gratitude for Healing in 2021
Have you ever noticed that when we focus on our problems, we tend to find even more problems? The last two years have brought many challenges, and life can …
Thyroid-Friendly Recipes for Thanksgiving
Thanksgiving is my favorite American holiday. It's a day to count our blessings and be thankful for all of the goodness we have in our lives… especially given …
Holiday Gift Ideas: 2021 Edition
I’ve always enjoyed giving holiday gifts to loved ones, and just the same, have always appreciated receiving thoughtful gifts. However, holiday gifting became …
How To Get Accurate Lab Tests When Taking Thyroid Medications
Thyroid hormones are “Goldilocks” hormones: the dose has to be “just right” for us to feel optimal. Doses that are too high or too low can result in …
