I hear this question a lot. Unfortunately, the answer isn’t always straight forward, as nutrition is the only science where multiple answers can be both correct …
Hashimoto’s Success Stories and Gratitude for Healing in 2020
This year has brought us a lot of challenges, but the thing is, when we focus on our problems, we tend to find even more problems. So as we welcome the holiday …
Thanksgiving And Thyroid Friendly Recipes
Thanksgiving is my favorite American holiday. It's a day to count our blessings and be thankful for all of the goodness we have in our lives. This year, it’s …
Holiday Gift Ideas: 2020 Edition
I’ve always enjoyed giving holiday gifts to loved ones, and just the same, have always appreciated receiving thoughtful gifts. However, holiday gifting became …
Root Causes of Depression and Hashimoto’s
Depression is a topic near and dear to my heart. Many moons ago, I lost someone dear to me to suicide... and while I’ll never understand the immense pain of a …
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