Selenium deficiency is one of the most common nutrient deficiencies that I see in people with Hashimoto’s — research shows that most people with Hashimoto’s …
How Does Carnitine Support Hashimoto’s?
I can’t believe it’s been over a decade since my Hashimoto’s diagnosis! I have learned so much since that time, and serendipitously continue learning new things …
10 Things I Wish My Endocrinologist Would Have Told Me
When I first started experiencing symptoms (before my Hashimoto’s diagnosis), and before I had started thinking that they could be related to my thyroid, I …
6 Root Causes Behind Leaky Gut and Autoimmunity
I often get messages from people with Hashimoto’s and other autoimmune diseases, that say: “Thanks for your efforts, but I’ve already tried everything. I have …
Top 10 Thyroid Tests and How to Interpret Them
Many cases of thyroid problems are missed because most doctors don’t perform a comprehensive test panel. I spent almost a decade undiagnosed because I only had …
