Dr. Izabella Wentz, PharmD

Thyroid Pharmacist

Maple and Hard Cider Brine

Autoimmune Paleo Cookbook Giveway!!

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Note: This contest is now closed. For more information on diet and Hashimoto’s, please see my article on the Autoimmune Paleo Diet, or pick up a copy of my cookbook – Hashimoto’s Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health.

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I have been following Mickey Trescott, talented chef and nutritional therapy practitioner for over a year now on her Facebook page and blog. 

Mickey blogs about healing from Hashimoto’s and Celiac disease through nutrition, and I love her amazing recipes and willingness to help others by sharing so much of herself and her journey!

I’m so excited that Mickey has just published a new Autoimmune Paleo Cookbook!

Want more recipes? download my free starter guide on thyroid and Hashimoto’s.

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Disclaimer: The information contained herein is for informational purposes only and should not be construed as medical advice. Please consult your physician for any health problems and before making any medical or lifestyle changes.

Lifestyle changes can result in improved thyroid function and/or an increased absorption of thyroid hormone medications, leading to a lower required dose and possible symptoms of hyperthyroidism at a dose that was previously stable. Please discuss lifestyle changes with your physician and ensure that your thyroid function is monitored every 6-8 weeks while making lifestyle changes. Symptoms of overmedication include, but are not limited to: rapid or irregular heartbeat, nervousness, irritability or mood swings, muscle weakness or tremors, diarrhea, menstrual irregularities, hair loss, weight loss, insomnia, chest pain, and excessive sweating. Do not start, change, increase, decrease or discontinue your medications without consulting with your physician.

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Comments

  2. I would love to win this book. I am a clinical nutrition masters student inspired by the healing I am achieving with diet. About 2 weeks ago I shifted from gluten free to paleo and am hoping for more healing. Being a busy mom, a student, and partner of a 4th year med student makes time short and recipes to stay fresh and motivated, and to share with clients and friends someday would be incredible.
    Reply

  3. I would like to win this cookbook because I have hypothyroidism and undiagnosed gut issues, to which my doctor always says, “That’s weird.” I’m in the process of researching other alternatives… My husband and I are slowly changing what we bring into the house for ourselves and our kids, and this would be a great way to start trying new recipes. Thanks!
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  4. Love Mickey’s work, her print-out guides have helped me so much since I started AIP January 1st….she is a doll 🙂
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  7. I would love to read this book. I just purchased the Paleo Approach and The Root Cause. I would love this cookbook to help me to return several of my systems in my body back to normal. (Mainly Thyroid and Adrenals) I started having problems in September of last year and I’m trying desperately to feel normal again. I have faith it will happen. I have 2 young children and they need their mom.
    Reply

  9. I desperately would love this cookbook. My sons getting married July and can’t lose weight. I had graves originally now hypo also diabetic celiac and gastroparisis. Thank you!!!
    Reply

  10. My first step was to purchase Dr. Wentz’s book “Root Cause” which taught me so much! I’m finally ready to take the next big step in this journey and try the Paleo way. It seems so overwhelming to change to a different way of eating. This book would surely help me get started!
    Reply

  11. Oh, how I need this cookbook – I’m a walking autoimmune magnet!! 🙂
    Started with eczema as a child (who knew that was autoimmune?!!), and ramped it up exponentially after the birth of my second child – double bonus gifts of Hashimotos’ AND Alopecia Totalis (yep, completely BALD, and lost eyelashes and eyebrows, too!). Docs are now entertaining a cardiology AI condition to top of this awesomeness!!!
    Needless to say, as a CrossFitter and someone who wants to stay that way (preferably with hair on my head!), following an autoimmune paleo diet is the only true option for me!!! Can’t wait for this cookbook to be available!!! 🙂
    Reply

  13. Tomorrow is day 30 of my first AIP diet! It’s been a learning experience and her first book (ebook) has been the core of my journey. Ever since speaking with you Izabella, I have been trying to incorporate your suggestion and always refer to the Root Cause book. This has been a life changing year !! Mickey’s new cookbook would be extremely helpful !!
    Reply

  14. I would love this cookbook. I have Hashimoto’s and my levels fluctuate, plus a few other autoimmune issues and Chronic Fatigue Syndrome. I have had hives for ten years. I think this cookbook could really help me feel better!
    Reply

  17. Loved your book! Still trying to find my Root Cause. I’m willing to try anything to feel normal again esp. For my kids. Tired of always being tired. My antibodies are continually high.
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  18. Mickey’s ebook is my favorite cookbook. Would Love more recipes from her that are not available on her website. Just got Root Cause for christmas..and just starting my healing journey….which is going to take quite some time…thanks for all you do.
    Reply

  19. I would LOVE to win this book. I have Hashimoto’s & already follow & love both your & Mickey’s posts. I am 7 days into AIP diet, but still struggle to find & use good recipes due to my slow internet. I have pre-ordered Mickey’s cookbook on amazon, but it will take FOREVER to ship it to Alaska where I live. 🙁 Please, oh PLEASE choose me!
    Reply

  20. I have been under treated for Hashimoto’s for about 15 years. Finally found a competent & compassionate doctor. Any help I can get on my journey to wellness, I’m thankful to have
    Reply

  21. I see some good candidates for the book. I’m always looking for better recipes as they help me cook healthier for my husband who doesn’t really need them but is willing to help me along the way when I come up with new recipes. I have Root Cause and still haven’t figured out mine as I am so tired all the time. Went to a functional doctor who diagnosed me with Hashimotos and set me on a new life direction eating healthier. The 2 doctors in the clinic have now retired and moved to another clinic somewhere so have been following many of the sources on FB. Thank you for any and all help. Blessings.
    Reply

  22. I would love to win this book because I have Hashimoto’s but was able to get rid of my antibodies by going gluten-free.
    Reply

  24. I’d love to win this book because I am thoroughly lost on how to start my weight loss adventure having Hashimoto’s! I can’t stop consistently gaining weight and something needs to be changed in my life! This book would be an amazing start. Maybe it’ll give me that motivating first push that I need, too! 😉
    Reply

  28. I have been doing AIP and FODMAPS for 3 months now and feel tons better. It would be great to win the cookbook so that I have a hardcopy of recipes to go to rather than getting on the computer everytime i want to find a good AIP recipe.
    Reply

  31. I’m desperate to find a way of healing from the inside as meds just aren’t enough. I need my health back so I can once again, enjoy my life & family. I’m tired of being tired & having the doctors answer always being a prescription.
    Reply

  32. I love Mickey and her wonderful recipes. Thanks for the chance to win her book. It would make me very happy :). Thanks
    Reply

  35. Hypo for 5+years. Recently found out it is Hashis… Embarking I this journey is sometimes overwhelming. Would welcome this helpful tool!
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  36. Your book has been helping me dig at it to find my root causes. I am new to Paleo cooking and would love an excellent resource to add to my library. Having lots of go-to recipes helps me stay on track and keeps me eating the way I should to preserve my health.
    Reply

  39. I need this cookbook!! It’s on my list of books to buy (just got Root Cause!) and as soon as I get it I will be starting AIP!! Here’s to good health! 🙂
    Reply

  41. I would love this boom because Paleo has absolutely changed my life. I wouldn’t think of eating any other way and I’m always in search of new cookbooks for new recipes. Plus, it’s autographed which is pretty cool 🙂
    Reply

  43. I was diagnosed with Hashimotos 5 years ago and able to eliminate all symptoms with many of the dietary changes and supplements. The will-power to stay with all of the habit changes has faltered somewhat and I am on a path to renew my efforts. My mother, my grandmother and my great grandmother (judging from the symptoms) had this autoimmune disorder. Two of them died at a young age.
    I learned a few more things that I didn’t know from your online talk. I would love to win this book and the tests as my finances prevent me from measuring progress. I want to get and stay better for my family and my own peace of mind.
    Reply

  46. I would love to win the testing package. I have a three year old son and am determined to feel better so I can be active with him.
    Reply

  47. I can’t wait to put energy into some yummy and life giving recipies that are already tried and true !! (I’m a self proclaimed “adventurous eater” but also a cook that doesn’t even know what “rules” I “should be” following in the first place;0)
    Reply

  48. I have had hashimotos since 2008 and I’ve had brain fog and weight loss and my hair even started falling out! Not exactly what I’m looking for at the moment! Still on medication but this could really help, thanks for giving away this book I would LOVE to read it. Also, do you know brain fog causes? Would be great to help me avoid them!

    Reply

  49. I am so excited to win this book (; I’ve been hypothyroid and have had lack of energy for years now and I’m sure a hashimoto book would help the healing.

    Reply

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