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Dr. Izabella Wentz, PharmD

Thyroid Pharmacist

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Thriving in Summer

Dr. Izabella Wentz / June 20, 2022

How to Thrive in Summertime With Hashimoto’s

Summertime is upon us, which means we get to look forward to BBQs, celebrations, gathering with friends, and maybe even some travel this year. For many of us, …

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Why Women Have More Thyroid Disorders

Dr. Izabella Wentz / May 4, 2022

Why Women Have More Thyroid Disorders: The Izabella Wentz Safety Theory

The American Thyroid Association (ATA) estimates that five to eight women are affected with Hashimoto’s for every one man. The ATA also estimates that one in …

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Wine and Hashimoto's

Dr. Izabella Wentz / April 1, 2022

Which Wine Pairs Best with Your Thyroid Symptoms?

As many of you know, I am passionate about using food as medicine to recover from Hashimoto’s symptoms. I have written many times about the dietary changes I …

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Scoop of safe protein powder

Dr. Izabella Wentz / March 2, 2022

Which Protein Is Safe for Hashimoto’s?

Before I received my Hashimoto’s diagnosis, I used to start each day with a protein smoothie. In some ways, this was a very positive habit; but in other …

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Dr. Izabella / February 18, 2022

8 Benefits of the Infrared Sauna That Can Reduce Symptoms of Hashimoto’s and Hypothyroidism

There are common underlying root causes in Hashimoto’s, including nutrient deficiencies, food sensitivities, an impaired ability to handle stress, intestinal …

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logoDisclosure: As an Amazon Associate I earn from qualifying purchases. We are a professional review site that receives compensation from the companies whose products we review. We test each product thoroughly and give high marks to only the very best. We are independently owned and the opinions expressed here are our own.

*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Disclaimer: The information contained herein is for informational purposes only and should not be construed as medical advice. Please consult your physician for any health problems and before making any medical or lifestyle changes.


Lifestyle changes can result in improved thyroid function and/or an increased absorption of thyroid hormone medications, leading to a lower required dose and possible symptoms of hyperthyroidism at a dose that was previously stable. Please discuss lifestyle changes with your physician and ensure that your thyroid function is monitored every 6-8 weeks while making lifestyle changes. Symptoms of overmedication include, but are not limited to: rapid or irregular heartbeat, nervousness, irritability or mood swings, muscle weakness or tremors, diarrhea, menstrual irregularities, hair loss, weight loss, insomnia, chest pain, and excessive sweating. Do not start, change, increase, decrease or discontinue your medications without consulting with your physician.


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