This is a quick skillet meal that comes together extremely fast. It has minimal ingredients and can be cooked ahead of time, and reheated in a pan prior to serving.
Prep Time: 5 minutes
Cook Time: 15 minutes
2 tablespoons coconut oil
4 additive-free, gluten & dairy free chicken sausages, thinly sliced
2 cups shredded cabbage – green or savoy
1 cup chopped apples
Sea salt/pink Himalayan salt to taste
Pepper to taste (if tolerated)
1. In a large skillet over medium-high heat, heat oil and cook sausage slices for 3 minutes per side, or until lightly browned.
2. Add cabbage and cook until it begins to caramelize and brown, about 7 minutes.
3. Add apples and cook for another 5 minutes, season to taste with salt and pepper as needed.
4. Serve warm.
Nutritional Analysis per Serving: Protein (g) 4.51; Fat (g) 9.91; Carbs (g) 5.73; B12 (mcg) 0.38; Iron (mg) 0.61; Iodine (mcg) 0; Magnesium (mg) 6.84; Potassium (mg) 117.03; Selenium (mcg) 0.32; Sodium (mg) 311.94
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