I feel very fortunate to have lived in Boulder, CO — a paradise for health-conscious people like me and my husband. We had plenty of sunshine, low toxin spas, a …
Search Results for: Nutrient Deficiencies
Strategies to Overcome Hair Loss with Hashimoto’s
For many of us women, hair loss can be a distressing symptom that we experience with Hashimoto’s. In many ways, our hair represents our femininity. When we …
The Missing Link to Thyroid Fatigue
Sometimes we can get stuck on our healing journey. We may be on a seemingly great diet, taking the right supplements, and doing everything in our power to …
Muscle Wasting and Hashimoto’s
Years ago, I struggled just to get through each day. I had so many frustrating symptoms, including anxiety, irritable bowel syndrome (IBS) and acid reflux. I …
Nutrient Depletions VI: Antioxidants
Antioxidants are crucial to thyroid health... Antioxidants include vitamin C, vitamin E, beta-carotene (vitamin A precursor), and the minerals selenium and …
Iodine: Good or Bad for Thyroid Health?
Iodine is a controversial topic with regard to thyroid health. While I’ve discussed the dangers of high doses of iodine for Hashimoto’s in my books, I wanted to …
