Dr. Izabella Wentz, PharmD

Thyroid Pharmacist

Thyroid Bundle Cookbook

Free Thyroid Bundle Cookbook

Medically reviewed and written by Izabella Wentz, PharmD, FASCP

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The Free Thyroid Bundle Cookbook offers over 100 plus nourishing and delicious recipes to help you on your thyroid and Hashimoto’s journey.

This summer, I hope that you take some time to have a vacation or “staycation” where you focus on nourishing yourself with relaxation, support, doing things you love and lots of nutritious food- you deserve it!!

Speaking of nutritious food…

Many of you have been asking me for specific recipes that would help you on your thyroid journey. Last year I made an announcement that I was working on a Thyroid Cookbook that would be given to everyone who is part of my Root Cause Rebel community!!

With the help of some amazing friends in the health and nutrition world, I’m excited to announce that the Thyroid Bundle Cookbook is finally here!

The Thyroid Bundle Cookbook contains over 100 delicious gluten, dairy and soy free recipes from me and my favorite thyroid and nutrition experts.

In addition to recipes, I’ve also been working on putting together the first ever Thyroid Bundle!

I’ve collected an amazing library of practical tools, eBooks, eCourses, and coupons worth more than $1300 from the same experts to help support you on your thyroid journey that will be offered for a huge, birthday month discount, as part of the Thyroid Bundle .

Here are some tools I think you’ll enjoy:

  • Overcoming Thyroid Fatigue eBook – by Dr. Izabella Wentz- fatigue was the most debilitating symptoms I experienced with my thyroid condition. If you’ve been following my articles for a while, you likely already have all of the information you need to overcome fatigue, but if not, I’ve summarized my most helpful strategies to overcoming fatigue in this simple and easy to read eBook, including some of the supplements that helped me virtually overnight! ($17 value)
  • Optimizing Thyroid Medication eBook – by Dr. Izabella Wentz- I’ve been working with medications for more than half of my life! (I started as a pharmacy technician at age 16), and am passionate about using medications appropriately. Getting your thyroid medications right can make a world of a difference! In this eBook, I cover everything you need to know about thyroid medications, from understanding your labs to dosing protocols, drug/food interactions, reactions to medications and the different types of medications that may work best for you and everything in between. This eBook will help you optimize your thyroid medications once and for all. ($22 value, not available anywhere else)
  • A Partner’s Guide to Thyroid and Autoimmune Disease – I’ve found that the people who have the best outcomes with recovering their health have a solid support network. My friend Jen Wittman wrote this book to help the loved ones of those with thyroid disorders be more supportive. Great way to help your loved ones help you!  ($47 value)
  • Mapping your Thyroid Signs and Symptoms from nutritionist Andrea Nakayama, this eCourse will help you determine how to target your thyroid symptoms and prioritize ($67 value)
  • Paleo Crock Cooker Recipes from SavingDinner.com’s Leanne Ely. Leanne is the slow cooker queen who is now in Hashimoto’s remission thanks to the Paleo diet! Keep a few of these slow cooker make-ahead meals in your freezer at all times to simplify your thyroid diet ($30 value)
  • Healing Hashimoto’s: A Savvy Patient’s Guide from Dr. Alan Christianson eBook- World renowned thyroid doc, Dr. Christianson is sharing his wisdom from over 20 years of clinical practice in a super easy to read format! ($10 value)
  • Roadmap to Hashimoto’s Remission eBook – from Marc Ryan, L.Ac – Marc is an acupuncturist who was able to reverse his Hashimoto’s and now helps others do the same. This is eBook based on his experience with 500+ people with Hashimoto’s! ($27)
  • Root Cause Testing 4-part video series – from Jordan Reasoner and Steve Wright, the guys at SCDLifestyle.com. Jordan and Steve are engineers who overcame their health issues and now help others do the same. This video series will help you figures out your autoimmune triggers. ($97 value)
  • Natural Beauty Guide from Katie the Wellness Mama. Did you know that many personal care items contain hormone-disrupting chemicals? My friend Katie is the DIY queen and shares hundreds of DIY beauty recipes for non-toxic lotions, make-up and personal care products! This guide alone is worth more than the cost of the Thyroid Bundle ($39 value)

Plus much more, including helpful eBooks, meal plans, eCourses and coupons, all valued at over $1300 for a fraction of the cost!

Grab your free cookbook and take a peak at the Thyroid Bundle!

P.S. Hope the Thyroid Cookbook and the Thyroid Bundle help you on your health journey!!

P.P. S. Be sure to sign up to my email list to get a free book chapter, recipes, Thyroid Diet start guide and notifications about upcoming events and my weekly newsletter.

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Disclaimer: The information contained herein is for informational purposes only and should not be construed as medical advice. Please consult your physician for any health problems and before making any medical or lifestyle changes.

Lifestyle changes can result in improved thyroid function and/or an increased absorption of thyroid hormone medications, leading to a lower required dose and possible symptoms of hyperthyroidism at a dose that was previously stable. Please discuss lifestyle changes with your physician and ensure that your thyroid function is monitored every 6-8 weeks while making lifestyle changes. Symptoms of overmedication include, but are not limited to: rapid or irregular heartbeat, nervousness, irritability or mood swings, muscle weakness or tremors, diarrhea, menstrual irregularities, hair loss, weight loss, insomnia, chest pain, and excessive sweating. Do not start, change, increase, decrease or discontinue your medications without consulting with your physician.

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  2. I had a barium swallow test for my growing goiter I have Hashimoto’s and they took 45 x-rays of my swallowing because I couldn’t swallow my thyroid is been totally zapped. what do I do
    Reply

  3. I would like to know the answer to this too. I have hashimotos. Food gets stuck in my throat somewhere. Can’t get it up or down. Had a barium swallow which I already knew I didn’t need because I knew it wasn’t going down the wrong pipe. Now they are sending me to a GI first and because I want to sleep constantly the Endo and ENT are sending me for a sleep study to see if I have sleep apnea. Are you serious?!?!?!?! Such a waste of time, and just prolonging whatever my outcome will be. I am on 90 of armour and 10 of cytomel.
    Reply

  8. I find your articles very helpefull Ihad my thyroid removed as I had a very small cancer tumor five years ago. I am doing fine but its not the same.
    Reply

  9. Yes I am very excited to see the bundle and recipes. I have had hypothyroidism since I was born almost 38 years ago. I am getting older more tired and gaining much. Wt lately. Need to try to find something to make me feel better
    Reply

  10. I am reading ur book & u stated u got sick. I have been getting sick a lot lately but the endocrinologist said it has nothing to do with my thyroid problem. Is this true? I know I am not pregnant so I am not sure what is going on.
    Reply

  11. I have read a book from Suzy Cohen. You do not seem to have her stuff mixed in your stuff. Is there a reason. Do she not do the same work you do. I have learned a lot from her also.
    Reply

  14. I have graves .. Which is hyperthyroidism. What should I be eating and doing besides taking my mess which includes beta carotene biotine and methazolieman. ( think that’s spelled)
    Reply

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