The Paleo diet is a popular and trendy diet that has been making the rounds lately. It’s also one of the most helpful healing diets for Hashimoto’s! If you’re …
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Autoimmune Paleo Diet
There are numerous dietary protocols that can help a person with Hashimoto’s feel better. In some cases, a dietary approach can produce a complete remission of …
Autoimmune Paleo Cookbook Giveway!!
Note: This contest is now closed. For more information on diet and Hashimoto's, please see my article on the Autoimmune Paleo Diet, or pick up a copy of my …
The Best Diet For Hashimoto’s
What is the right diet to heal Hashimoto’s? I hear this question a lot. Unfortunately, the answer isn’t always straight forward, as nutrition is the only …
Thyroid Antibodies Part 2: Mechanisms to Reduce Thyroid Antibodies
In Part 1 of this article, "How to Reduce Thyroid Antibodies", I discussed why thyroid antibodies are so important as an early warning for Hashimoto’s, what …
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