Receiving a Hashimoto’s diagnosis can be overwhelming. Getting on the right medication might be your first step, but where do you go from there? What diet is …
Search Results for: Nutrient Deficiencies
What You Need to Know as a Breastfeeding Hashi’s Mama
When I first got diagnosed with Hashimoto’s, I was devastated. One particular reason was that I had learned that thyroid issues could lead to fertility issues, …
How Do Adaptogenic Herbs Benefit Hashimoto’s?
I often speak about the effect of stress on Hashimoto’s. I, as well as many of my clients, have noted that symptoms will start (or worsen) during a time of …
Could Nickel Be the Root Cause of Your Thyroid Symptoms?
Hashimoto’s can be exacerbated by or caused by a variety of triggers (or root causes, as I like to call them). The root causes for each person will vary, but in …
The Thyroid and Skin: Getting Your Glow Back
Self-care is an important process of the Hashimoto's healing journey, and taking a little time for yourself to do little things you like is crucial. I encourage …
Hashimoto’s FAQ’s
Question: Do you have a doctor you recommend in my area? I believe that everyone needs to find a practitioner that will let him/her be a part of the …
