Depression is a topic near and dear to my heart. Many moons ago, I lost a loved one to suicide... and while I’ll never understand the immense pain of a …
Search Results for: vitamin b12
Which Supplements Actually Help Hashimoto’s?
Taking supplements can help restore your nutrient levels, overcome fatigue, and even increase hair growth. But as a pharmacist, I am well aware that all …
Hashimoto’s and Sleep Apnea
I wanted to shed some light on the role of stress and sleep in Hashimoto’s. We know that stress is never helpful, right? One of the earliest cases of thyroid …
Brain Fog and Hashimoto’s
One of the most discouraging symptoms I began experiencing before receiving my Hashimoto’s diagnosis was that I began losing my memory. In school, I always had …
How Nutrient Extraction Affects Everyone with Hashimoto’s
Throughout my journey to heal from Hashimoto’s, I’ve been able to eliminate all of my symptoms and get my condition into remission, using a variety of …
8 Tips to Support Your Thyroid Health While Caregiving
Women are significantly more likely than men to be caregivers, and women also have much higher rates of autoimmune disease than men. The American Thyroid …
