I receive so many questions from my readers about which labs to get for Hashimoto’s and where to get them. Figuring out which tests you should do can be …
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Best Advice from Hashimamas
Happy Mother’s Day to all of the mothers in our community! This year, Mother’s Day is extra special for me, as I just welcomed my sweet baby boy - Dimitry- …
Why Balancing Blood Sugar is Vital for Hashimoto’s Health
I often get asked if there is one thing that people with Hashimoto’s should do right away to feel better. My answer is always, “There are two! Get off gluten …
The Mitochondria, Adrenal, and Thyroid Connection
If you’re a little nerdy like me, you may have noticed that the abbreviation for my new book, Adrenal Transformation Protocol: A 4-Week Plan to Release Stress …
My Hashimoto’s and Hypothyroidism Journey
A Story of Hashimoto's Remission Thank you for following my research. It is my sincere hope if you have suffered from fatigue, hair loss, brain fog, weight …
How Vitamin E Impacts Your Thyroid
Evaluating the safety, efficacy, and cost of various treatments was a large part of my training as a pharmacist. I have put my training to use in overcoming …
