Over the years of working with people with Hashimoto’s, I have learned that most people will experience pain on some level. For some, it may manifest as a …
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How Do Adaptogenic Herbs Benefit Hashimoto’s?
I often speak about the effect of stress on Hashimoto’s. I, as well as many of my clients, have noted that symptoms will start (or worsen) during a time of …
Iodine: Good or Bad for Thyroid Health?
Iodine is a controversial topic with regard to thyroid health. While I’ve discussed the dangers of high doses of iodine for Hashimoto’s in my books, I wanted to …
Have You Seen The Thyroid Secret?
There’s something so majestic about flying...Maybe it’s the fact that you’re 30,000 feet up high with the clouds brimming past you, the sun is shining through …
For The Skeptical Scientists Like Me
Celiac, Hashimoto's, and Gluten Question from one of my fellow skeptical scientists… I received this question and, being a skeptical scientist myself, I was …
Hashimoto’s and Our Emotions
When I was first diagnosed with Hashimoto’s in 2009, I set out on a journey to discover the root cause of my condition by figuring out the lifestyle factors and …
