In recent years, there has been a spotlight on using essential oils as a tool to support everything from stress relief, to immune protection and sleep aid. …
Search Results for: gut
How B12 Deficiency Affects Hashimoto’s
I have received countless emails from Hashimoto’s readers who have started feeling so much better after digging at their own root cause, making adjustments to …
Supporting the Vaginal Microbiome
I’m always following the latest research on women’s health, and would love to share a new and innovative solution with you! Most people know about the gut …
Hashimoto’s and Sleep Apnea
I wanted to shed some light on the role of stress and sleep in Hashimoto’s. We know that stress is never helpful, right? One of the earliest cases of thyroid …
Common Questions, Misconceptions, and Myths of Hashimoto’s Thyroiditis
This guest post was originally posted in February of 2015, based on recommendations by Magdalena Wszelaki, Thyroid Diet Coach. I have since developed new …
Overcoming My Initial Challenges with Hashimoto’s
If you’ve been following me for some time, you may have heard that I lived in Amsterdam for awhile. My husband received an opportunity of a lifetime to lead up …
