Those who do not spend time thinking about their health in their youth, spend a lot more time thinking about their health in later life. ~Proverb Many of my …
Search Results for: Nutrient Deficiencies
Common Beauty Procedures That Are Compromising Your Health
While pursuing thyroid health has been my mission for the past several years, I have always taken pride in my external appearance. Being a full-time mom and …
How Oxalates Affect Thyroid Health
In addition to thyroid symptoms, are you also experiencing joint pain, burning with urination, burning with bowel movements — and/or do you have a history of …
Are Your Adrenals Sabotaging Your Health?
Those of us with Hashimoto’s often blame our thyroid for the many signs and symptoms we experience. Hair loss? Thyroid! Weight gain? THYROID! Fatigue? …
Why Essential Fatty Acids Are Essential for Hashimoto’s
As the winter months are coming upon us, I want to be sure you are prepared for any thyroid changes that come with the cold. Some people swear by increasing …
Going Dairy Free to Reverse Hashimoto’s
It started with a chronic cough, burning in my chest, and a choking sensation… I saw my primary care doctor, an allergist, a gastroenterologist, an Ear Nose and …







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