LISTEN TO THE PODCAST – Also available on Spotify and Apple Podcasts
In this episode of Thyroid Pharmacist Healing Conversations, I spoke with Nicolas (Nico) Canon, a transformational guide who works with emotional healing, ancestral wisdom, and the deeper patterns that may influence our health and well-being.
This conversation explores a perspective on chronic illness that may challenge the way many of us think about symptoms. While we often focus on physical root causes like infections, toxins, nutrient deficiencies, gut imbalances, and hormone dysfunction, Nico invites us to consider another question: What if our symptoms are also carrying a message?
We talked about the ways unresolved stress, self-suppression, people pleasing, over-functioning, boundary challenges, and childhood experiences may shape our relationship with our bodies. Nico shares the incredible story of his mother’s Ayahuasca experience about healing from fibromyalgia, as well as insights from his work helping people explore emotional and spiritual healing.
One thing I appreciated about this conversation is that it isn’t about blaming ourselves for being sick. Rather, it’s about becoming curious. If you’ve done extensive work to support your physical health but still feel like something is missing, this episode offers a thought-provoking exploration of the connections between emotional well-being, self-expression, and healing.
What You’ll Learn in This Episode
- Why symptoms may be messages, not mistakes. Nico shares his perspective that chronic symptoms and autoimmune conditions may be signaling deeper emotional stress, unresolved conflict, or patterns that have fallen out of balance. He explains why becoming curious about what the body is communicating can be an important part of the healing journey.
- How people-pleasing, over-functioning, and self-sacrifice can affect health. Many people struggling with chronic illness have spent years putting everyone else’s needs before their own. Nico explains how difficulty saying no, weak boundaries, and constantly pushing through exhaustion can create emotional and physical strain over time.
- The connection between self-expression, boundaries, and thyroid health. Nico discusses why suppressing emotions, avoiding difficult conversations, and struggling to communicate needs may contribute to chronic stress. Dr. Wentz also shares her personal experience of how speaking her truth helped resolve recurring symptoms.
- How childhood experiences can shape lifelong patterns around stress and wellbeing. Nico explains how early relationships with parents and caregivers can influence self-worth, emotional expression, boundaries, and the ways people respond to challenges later in life.
- The difference between understanding your patterns and truly healing them. Many people can identify the origins of their struggles but still feel stuck repeating the same cycles. Nico shares why healing often requires moving beyond intellectual awareness and into deeper emotional processing and integration.
- The powerful story of one woman’s recovery from chronic pain and fibromyalgia. Nico shares his mother’s remarkable journey after years of severe pain, disability, and hopelessness. He explains how uncovering longstanding patterns of resentment, over-giving, and self-neglect helped transform her relationship with herself, her body, and her health.
Freebies
- Forged ChatGPT Tool – An AI coaching tool built on Nico’s body of work that can help you identify patterns in your life and provide you with deep insights.
Connect with Nico Canon
- Check out Nico’s Website
- Learn more about Nico’s Ayahuasca retreats
- Follow Nico on Instagram, Facebook, TikTok, and YouTube
Programs and Resources Mentioned
- The Way of Fire Retreat – A multi-day retreat in Colombia that combines traditional indigenous healing practices, emotional healing work, and personal development. The next one is coming up in August 2026.
- Mother Wound Workshops – Virtual workshops offering guidance for untangling childhood attachment patterns.
- Forged – An AI coaching tool via Nico that can act as a go-to personal transformation coach.
Articles and Resources Related to Emotional Healing & Hashimoto’s
- Why Women Have More Thyroid Disorders: The Izabella Wentz Safety Theory
- How Stress Affects Hashimoto’s
- Book: Adrenal Transformation Protocol
- Podcast Episode: Trauma, Autoimmunity, and the Emerging Science of Psychedelic Therapy
Get the Full Episode Transcript
Let’s Connect!
- Follow me on Instagram: @izabellawentzpharmd
- Get my FREE weekly thyroid & gut health newsletter: Sign up here
- Subscribe & Review: If you loved this episode, please leave a review on Apple Podcasts or rate it on Spotify!
Got questions? Drop them in the comments! 🙂
About Our Host
Dr. Izabella Wentz
Dr. Izabella Wentz is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions. Her passion stems from her own diagnosis of Hashimoto’s thyroiditis in 2009, following a decade of debilitating symptoms.
Dr. Izabella Wentz has written several best-selling books, including the New York Times bestseller Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, the protocol-based #1 New York Times bestseller Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back, the Wall Street Journal bestseller Hashimoto’s Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health, and Adrenal Transformation Protocol. Her latest book, IBS: Finding and Treating the Root Cause of Irritable Bowel Syndrome, is now out in the world, and available here!
Thyroid Pharmacist Blog
Instagram
Facebook
TikTok
YouTube
Rootcology
About Our Guest
Nicolas is an international bestselling author, speaker, and no-BS spiritual teacher. Over the last 14 years, Nicolas has served thousands of impact-driven leaders through his work, merging ancestral wisdom from the Ayahuasca traditions, Eastern mysticism, and modern coaching tools.
He is the founder of Ayahuasca Colombia and Yantra Group, where he has provided free access to Inner Work education to over 10 million people.
Leave a Reply