While I was searching for the root cause of my Hashimoto’s, I began to take on excellent self-care methods. I realized that I was a powerful woman and that I …
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The Missing Link to Thyroid Fatigue
Sometimes we can get stuck on our healing journey. We may be on a seemingly great diet, taking the right supplements, and doing everything in our power to …
Top 9 Hashimoto’s Food Myths
Early on in my journey with Hashimoto’s, I realized that my own health significantly improved with the use of nutrition. I had a hunch that I was not the …
Do Hashimoto’s and Graves’ Disease Share the Same Root Causes?
As the Thyroid Pharmacist, I’m often asked whether my protocols will work for Graves’ disease and hyperthyroidism, as well as Hashimoto’s. While my clinical …
Could SIBO Be Preventing Your Remission from Hashimoto’s?
Many people with Hashimoto’s feel significantly better when they remove reactive foods, replenish nutrient depletions with restorative foods and supplements, …
Self-Care Resources for Adrenal Healing
Self-care is important all the time, especially for those of us with autoimmune disease, but it can take on a whole new meaning when you’re working on healing …
