Ketogenic diets, which are high-fat/low-carbohydrate/moderate-protein diets, are a hot topic in the health and wellness community. My readers have a lot of …
Search Results for: gut
Top 10 Things to Do at Home During the Quarantine
Many of us have been home for the past few weeks, and it looks like that could be the case for at least a few more weeks (or months!) to come. While staying at …
Top 10 Thyroid Tests and How to Interpret Them
In my clinical experience, I’ve seen many cases of thyroid problems go undiagnosed (or misdiagnosed) because most doctors don’t perform a comprehensive thyroid …
Could Nutritional Lithium Benefit or Hurt Hashimoto’s?
I first became fascinated with lithium in 2005, during my fourth year in pharmacy school while I was on a clinical rotation at Dr. William Walsh’s clinic The …
New FDA Ruling on Thyroid Toxic Products
If you’ve been following my work for a while, you likely know that what we put on our bodies is just as important as what we put in them. Women on average …
10 Things To Do To Lower Your Toxic Burden
I don’t know about you, but I love the fall season… the excitement of back-to-school, the crisp change to the weather, the beautiful array of colors as leaves …
