If you’ve ever been told that your TSH is too high, chances are you’ve been handed a prescription for levothyroxine and sent on your way. End of story. But what …
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It’s True: You Can Prevent Hashimoto’s
Those who do not spend time thinking about their health in their youth, spend a lot more time thinking about their health in later life. ~Proverb Many of my …
Turmeric for Your Thyroid and Hashimoto’s
I love the concept of using food as medicine — or as I like to call it, food pharmacology. I became a pharmacist because I was interested in the effects that …
The Best Diet For Hashimoto’s
What is the right diet to heal Hashimoto’s? I hear this question a lot. Unfortunately, the answer isn’t always straightforward, as nutrition is the only …
Which Supplements Actually Help Hashimoto’s?
Taking supplements can help restore your nutrient levels, overcome fatigue, and even increase hair growth. But as a pharmacist, I am well aware that all …
How Supporting the Liver Is Key to Recovering from Thyroid Disease
Each time I go to Poland to visit my family, I can't help but reflect on how far I have come in my health! I've been fortunate enough to return to Poland for …
