There are common underlying root causes in Hashimoto’s, including nutrient deficiencies, food sensitivities, an impaired ability to handle stress, intestinal …
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What’s In Your Hashimoto’s Library?
Education is key to overcoming any health condition... When I was diagnosed with Hashimoto's in 2009, I dove into the deep sea of knowledge. I reviewed my …
Nutrient Depletions VI: Antioxidants
Antioxidants are crucial to thyroid health... Antioxidants include vitamin C, vitamin E, beta-carotene (vitamin A precursor), and the minerals selenium and …
Circadian T3 Method
This guest post was originally posted in February of 2015, based on recommendations provided by Paul Robinson, author of Recovering with T3. I have since …
Thyroid Pharmacist
When I started this blog, I was initially a bit nervous about "coming out of the closet" and putting myself in the limelight. Here I was, a clinical pharmacist, …
New Study Shows That This Type of Diet Is Helpful for Hashimotos!
Can diet reduce your thyroid antibodies? A group of Italian researchers has recently published a study about the effects of nutrition on Hashimoto’s, and they …
