I’ve wanted to help people with their health as far back as I can remember. I grew up watching my mom work as a medical doctor and always admired her. In …
Search Results for: vitamin b12
The 7 Most Common Nutrient Deficiencies in Hashimoto’s
After my own Hashimoto’s diagnosis in 2009, I wanted to figure out what I could do to live the healthiest life possible. I wanted to know if there was …
Blood Sugar, Hashimoto’s, Ozempic, Metformin and Berberine
One of the lesser-known, but common complications of Hashimoto's, is blood sugar imbalances. The thyroid gland plays a crucial role in regulating metabolism, …
How Balancing Iron Levels Can Help Your Thyroid
When people initially start digging for their own root cause of Hashimoto’s, they will usually find more than one, and some of those may prove to be more …
Carpal Tunnel and Hashimoto’s
Over a decade ago, when I was initially diagnosed with hypothyroidism, I was experiencing shooting pain in both of my hands and arms, and was eventually …
MTHFR, Hashimoto’s and Nutrients
You may have heard of the term “MTHFR gene mutation” and may be wondering what it is. First, I’d like to say that I prefer the term “MTHFR gene variation” …
