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Dr. Izabella Wentz, PharmD

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Search Results for: magnesium

Magnesium And Thyroid Health

Studies on Magnesium and Thyroid Health

Dr. Izabella Wentz / April 29, 2022

Hello- A few years ago, I started working with a new client who was taking twelve different supplements from an alternative medicine doctor. Some were …

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Most Common Nutrient Deficiencies in Hashimoto's

The 7 Most Common Nutrient Deficiencies in Hashimoto’s

Dr. Izabella Wentz / March 3, 2021

After my own Hashimoto’s diagnosis in 2009, I wanted to figure out what I could do to live the healthiest life possible. I wanted to know if there was anything …

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Sleep Solutions for Hashimoto’s

Sleep Solutions for Hashimoto’s

Dr. Izabella Wentz / April 21, 2021

Sleep deprivation is an important root cause or exacerbating factor for various health conditions. Sleep deprivation is also a common occurrence in our modern …

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Autoimmune Thyroid Disease and Anxiety

Strategies to Overcome Anxiety with Hashimoto’s

Dr. Izabella Wentz / April 25, 2019

Anxiety was one of the most challenging and disempowering symptoms I experienced when I was first diagnosed with Hashimoto’s. It changed my life dramatically …

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The Importance of Electrolytes for Hashimoto’s

The Importance of Electrolytes for Hashimoto’s

Dr. Izabella Wentz / June 10, 2022

Hydration may not be the first thing you think of when it comes to Hashimoto’s and thyroid health, but having adequate levels of water is absolutely essential …

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logoDisclosure: As an Amazon Associate I earn from qualifying purchases. We are a professional review site that receives compensation from the companies whose products we review. We test each product thoroughly and give high marks to only the very best. We are independently owned and the opinions expressed here are our own.

*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Disclaimer: The information contained herein is for informational purposes only and should not be construed as medical advice. Please consult your physician for any health problems and before making any medical or lifestyle changes.


Lifestyle changes can result in improved thyroid function and/or an increased absorption of thyroid hormone medications, leading to a lower required dose and possible symptoms of hyperthyroidism at a dose that was previously stable. Please discuss lifestyle changes with your physician and ensure that your thyroid function is monitored every 6-8 weeks while making lifestyle changes. Symptoms of overmedication include, but are not limited to: rapid or irregular heartbeat, nervousness, irritability or mood swings, muscle weakness or tremors, diarrhea, menstrual irregularities, hair loss, weight loss, insomnia, chest pain, and excessive sweating. Do not start, change, increase, decrease or discontinue your medications without consulting with your physician.


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