Hydration may not be the first thing you think of when it comes to Hashimoto’s and thyroid health, but having adequate levels of water is absolutely essential …
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How Supporting the Liver Is Key to Recovering from Thyroid Disease
I just returned from a trip to Poland to visit family with my five year old son, and I am reflecting so much on how far I have come in my health! The last time …
Muscle Wasting and Hashimoto’s
Years ago, I struggled just to get through each day. I had so many frustrating symptoms, including anxiety, irritable bowel syndrome (IBS) and acid reflux. I …
Did Your Thyroid Condition Start or Worsen During Perimenopause?
Female hormones are thought to play a role in the development of autoimmune thyroid conditions. Pregnancy, puberty, and perimenopause (periods of major changes …
Got Acid Reflux? And Hashimoto’s?
Got reflux? I had reflux, too. It started with a chronic cough, pain, burning, and choking sensation. I tried every over-the-counter product possible. I …