Depression is a topic near and dear to my heart. Many moons ago, I lost a loved one to suicide... and while I’ll never understand the immense pain of a …
Search Results for: vitamin b12
Which Supplements Actually Help Hashimoto’s?
Taking supplements can help restore your nutrient levels, overcome fatigue, and even increase hair growth. But as a pharmacist, I am well aware that all …
Hashimoto’s and Sleep Apnea
I wanted to shed some light on the role of stress and sleep in Hashimoto’s. We know that stress is never helpful, right? One of the earliest cases of thyroid …
Brain Fog and Hashimoto’s
One of the most discouraging symptoms I began experiencing before receiving my Hashimoto’s diagnosis was that I began losing my memory. In school, I always had …
How Nutrient Extraction Affects Everyone with Hashimoto’s
Throughout my journey to heal from Hashimoto’s, I’ve been able to eliminate all of my symptoms and get my condition into remission, using a variety of …
The Surprising Effect of Zinc Deficiency on Hashimoto’s
Many of my readers have reported some of the following symptoms: brittle or white-spotted nails, a tendency to get sick easily, allergies, frequent respiratory …
