While pursuing thyroid health has been my mission for the past several years, I have always taken pride in my external appearance. Being a full-time mom and …
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How Do Adaptogenic Herbs Benefit Hashimoto’s?
I often speak about the effect of stress on Hashimoto’s. I, as well as many of my clients, have noted that symptoms will start (or worsen) during a time of …
Benefits of Camel Milk in Hashimoto’s Hypothyroidism
A few years ago, I had the honor of giving a presentation at the very first functional medicine conference in Poland, my birth country. The only problem? I …
How Supporting the Liver Is Key to Recovering from Thyroid Disease
I just returned from a trip to Poland to visit family with my five year old son, and I am reflecting so much on how far I have come in my health! The last time …
Holiday Gift Ideas: 2022 Edition
I’ve always enjoyed giving holiday gifts to loved ones, and just the same, have always appreciated receiving thoughtful gifts. However, holiday gifting became …