LISTEN TO THE PODCAST – Also available on Spotify and Apple Podcasts
In this episode of the Thyroid Pharmacist Healing Conversations podcast, I spoke with Dr. Jack Wolfson, a board-certified cardiologist who left conventional practice to focus on integrative and holistic cardiovascular care. Known as “The Natural Heart Doctor,” Dr. Wolfson has become an international leader in functional cardiology and root-cause healing.
We dive into the connections between thyroid health and heart health, exploring why palpitations are so common in women, the misunderstood role of cholesterol, the hidden drawbacks of blood pressure medications, and the everyday lifestyle habits that can add years of quality life. Dr. Wolfson also shares his 100-Year Heart Method, which combines nutrition, toxin avoidance, advanced testing, supplementation, and lifestyle strategies to prevent and reverse cardiovascular disease naturally.
If you’ve ever worried about palpitations, cholesterol numbers, or whether statins are the right medication for you, this conversation will give you a refreshing new perspective.
What you’ll learn in this episode:
- Why palpitations may be a message from your body: Heart flutters often reflect deeper imbalances like thyroid dysfunction, iron or magnesium deficiency, or toxin exposure. Dr. Wolfson explains how addressing the root cause can calm the heart and restore balance naturally.
- Why cholesterol is not the villain we’ve been told. Cholesterol is essential for hormone production, cell membranes, and vitamin D synthesis. Elevated cholesterol is often a sign of other imbalances, such as thyroid dysfunction, liver congestion, or nutrient deficiencies, not a statin deficiency.
- When “conventional” treatments miss the mark: Statins and blood pressure drugs may improve numbers but overlook root causes such as adrenal stress, nutrient depletion, and toxin overload. Dr. Wolfson shares how true healing begins with rebalancing the body.
- The heart-healing power of lifestyle medicine: Sunlight, sleep, nutrient-rich food, movement, and emotional healing are powerful heart supports. Even daily sun exposure can boost vitamin D, nitric oxide, and melatonin for better blood pressure and sleep.
- The overlooked connection between your mouth, gut, and heart: Periodontal disease, leaky gut, and microbiome imbalance can fuel inflammation that affects both thyroid and heart function. Discover how holistic dental care and gut healing can protect your cardiovascular system.
- Supplements and natural supports that work: Nutrients like beet root, L-arginine, grape seed extract, CoQ10, carnitine, and omega-3s can improve circulation, support mitochondria, and optimize heart and thyroid function.
Freebies
- Download your free eBook The Real Pandemic: How Water-Damaged Buildings and Poor Indoor Air Quality Destroy Your Health
Guest Resources / Connect with Dr. Jack Wolfson
- Learn more at Dr. Wolfson’s Website
- Join Dr. Wolfson’s 100-Year Heart Community on Facebook
- Follow Dr. Wolfson on Instagram, Facebook, and YouTube
- If you are in the US, you can get a free copy of Dr. Wolfson’s book, The Paleo Cardiologist (just pay shipping and handling). If you are outside of the US or want faster shipping, order The Paleo Cardiologist: The Natural Way to Heart Health on Amazon.
- Order your Heart Attack Risk Test
Supplements We Discussed
- Magnesium – Helps calm heart palpitations and supports thyroid/adrenal function. Consider Rootcology Magnesium Citrate Powder.
- Iron – Correcting iron deficiency can resolve fatigue and prevent cardiac stress. Consider Pure Encapsulations Optiferrin-C.
- Omega-3 fatty acids – Lower inflammation, protect against atrial fibrillation, and support brain/heart health. Consider Pure Encapsulations EPA/DHA Essentials.
- Carnitine – Found in red meat; supports mitochondrial energy and benefits both thyroid function and cardiac performance. Consider Rootcology Carnitine Blend.
- CoQ10 – Protects mitochondria and replenishes a nutrient depleted by statins.
- Beet Root Powder – Boosts nitric oxide to lower blood pressure naturally. (You will need a Fullscript account to access this product; you can sign up for a Fullscript account with my credentials.)
- L-Arginine & Taurine – Amino acids that improve blood vessel health and circulation.
- D-Ribose – Supports mitochondrial energy production in those with fatigue or heart failure.
- Alpha-Lipoic Acid – Antioxidant that aids mitochondrial and cardiovascular health.
- Probiotics – Improve gut and oral microbiome balance, impacting thyroid and heart inflammation. Consider Rootcology Prob 50.
Other Tools and Resources
- Cardiology Coffee – Premium organic, ethically-sourced coffee that is also glyphosate-, mold-, mycotoxin-, and pesticide-free. The beans are sourced from a female-owned co-op in Honduras, and 5% of all proceeds go to an organization called Friends of Honduran Children.
- Probiotic Toothpaste to support healthy mouth flora
- Holistic dentistry (avoid amalgams, root canals, and chemical rinses)
- Ozone therapy for dental and systemic health
- Neurofeedback and EMDR therapy for trauma healing
- Organic acids testing for mitochondrial dysfunction
- Functional stool testing and SIBO testing for gut health
- Mold and mycotoxin testing for toxin exposure
Books and Articles About Thyroid & Heart Health
- IBS: Finding and Treating the Root Cause of Irritable Bowel Syndrome – Cardiovascular and gut issues are both symptoms of Hashimoto’s and hypothyroidism, and learning about both can support your path to healing. Dr. Izabella Wentz’s upcoming book comes out in March 2026, and is available for pre-order now. Most people with Hashimoto’s have some degree of intestinal permeability, which can be a powerful trigger for autoimmunity! Yet, most of us were never told about it. Whether you’ve been struggling with Hashimoto’s for many years or you were just diagnosed with intestinal permeability (or IBS), this comprehensive guide will help you figure out the root causes of gut issues and help you heal.
- Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause by Dr. Izabella Wentz
- How to Reduce TSH Naturally
- The Benefits of Vitamin D for Your Thyroid
- Turmeric for Your Thyroid and Hashimoto’s
- Studies on Magnesium and Thyroid Health
- The Best Probiotics for Hashimoto’s
- How Does Carnitine Support Hashimoto’s?
- How Balancing Iron Levels Can Help Your Thyroid
- Why Essential Fatty Acids are Essential for Hashimoto’s
- The Many Dental Triggers of Hashimoto’s
- Are Dental Amalgams (Silver Fillings) Your Root Cause?
Get the Full Episode Transcript
Let’s Connect!
- Follow me on Instagram:@izabellawentzpharmd
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- Subscribe & Review: If you loved this episode, please leave a review on Apple Podcasts or rate it on Spotify!
Got questions? Drop them in the comments! 🙂
About Our Host
Dr. Izabella Wentz
Dr. Izabella Wentz is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions. Her passion stems from her own diagnosis of Hashimoto’s thyroiditis in 2009, following a decade of debilitating symptoms.
Dr. Izabella Wentz has written several best-selling books, including the New York Times bestseller Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, the protocol-based #1 New York Times bestseller Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back, the Wall Street Journal bestseller Hashimoto’s Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health, and Adrenal Transformation Protocol. Her latest book, IBS: Finding and Treating the Root Cause of Irritable Bowel Syndrome, will be released March 17, 2026, and is available for pre-order here.
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About Our Guest
Dr. Jack Wolfson, D.O., F.A.C.C., is a game-changer in the world of cardiology – a heart doctor who traded the conventional for the extraordinary. After spending a decade in Arizona’s largest cardiology group, performing angiograms, placing pacemakers, and practicing the standard model of care, the divine would bring a woman into his life. Dr. Heather, a chiropractic physician, introduced him to a new way of thinking – one that didn’t just treat disease but sought to uncover its root cause.
In 2012, he founded Natural Heart Doctor, a revolutionary practice focused on holistic cardiovascular care, bringing cutting-edge natural solutions to patients worldwide. A best-selling author and sought-after international speaker, Dr. Wolfson has been featured on Fox News, CNN, NBC, The Washington Examiner, USA Today, The New York Times, and The Washington Post. He has been recognized among the Top 50 Functional Medicine Doctors, awarded Phoenix Top Doc, and named a Top Holistic MD five times.
Beyond his professional accolades, Dr. Wolfson is living proof of his philosophy. Since marrying Dr. Heather in 2007, they’ve raised four children in a way that aligns with their deep commitment to natural health – born at home, unvaccinated, unmedicated, and educated outside the traditional school system. Their family is a testament to the power of holistic living, and Dr. Wolfson’s mission is clear: to empower people everywhere to take control of their heart health naturally, without unnecessary drugs or procedures.
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