This guest post was originally posted in February of 2015, based on recommendations by Magdalena Wszelaki, Thyroid Diet Coach. I have since developed new …
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Micronutrients, Bone Density, and Hashimoto’s
Osteoporosis is more common in women with Hashimoto's and thyroid conditions, who take thyroid medications, as thyroid hormones speed up bone turnover. In …
Case Study: Hashimoto’s and Celiac Disease in a Teen Girl
In my work as the Thyroid Pharmacist, I have mostly focused on caring for adults. However, in many cases, Hashimoto’s can start developing much earlier in life. …
The Fundamental Gut Health Protocol
Bloating, stomach pain, irritable bowel syndrome (IBS), and acid reflux were a part of my long list of symptoms that I experienced for almost a decade before my …
Hashimoto’s and Graves’ Remission after Helicobacter Pylori Eradication
While I have a lot of stories of people who recovered their health through removing reactive foods, adding in healing foods, and taking the appropriate …
The Mitochondria, Adrenal, and Thyroid Connection
If you’re a little nerdy like me, you may have noticed that the abbreviation for my new book, Adrenal Transformation Protocol: A 4-Week Plan to Release Stress …
