As far back as I can remember, I’ve wanted to help people with their health. I grew up watching my mom work as a medical doctor, and always admired her. In …
Search Results for: vitamin b12
Can Vegan Diets Help Hashimoto’s?
I like to call myself diet “agnostic,” as I don’t think that there is one diet that’s perfect for everyone, and I don’t have a dietary plan that I feel dogmatic …
The Thyroid and Fertility
Around the time of my Hashimoto’s diagnosis at age 27, before I had recovered my health, I had markers and symptoms of premature ovarian insufficiency. I had …
The Benefits of Amino Acids for Hashimoto’s
I first became interested in amino acids when I learned about the role of the amino acid tyrosine, which is one of the raw materials required to make thyroid …
Sleep Solutions for Hashimoto’s
Sleep deprivation is an important root cause or exacerbating factor for various health conditions — and it’s also all-too-common in our modern world. For …
Root Causes of Depression and Hashimoto’s
Depression is a topic near and dear to my heart. Many moons ago, I lost a loved one to suicide... and while I’ll never understand the immense pain of a …
