When I was searching for answers on how to get my Hashimoto’s into remission and feel like myself again after so many years of frustrating symptoms, I started …
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How to Lose Weight With Hashimoto’s
I have a confession to make… I’ve been struggling with my weight for the last four years! As a previously self-described “greyhound” who could not gain weight …
How Hashimoto’s Affects Your Brain
One of the most empowering results of getting my own Hashimoto’s into remission was shedding the brain fog that had plagued me for so long, and feeling like I …
Heavy Metals, Hormones, and Hashimoto’s
Tackling More Aggressive Measures In my experience, I've found that starting with optimizing medications (when necessary), getting on the right type of …
Top Questions About Hashimoto’s and Hypothyroidism
Each week, I get thousands of thoughtful questions from my readers. I’m so grateful for each and every one of them, but sometimes I feel like there is just not …
Overcoming Hashimoto’s
The "Five R" Approach of Functional Medicine Summary In January 2011, I made a specific resolution, to take charge of my health and my life. I had been …
