I like to call myself diet “agnostic,” as I don’t think that there is one diet that’s perfect for everyone, and I don’t have a dietary plan that I feel dogmatic …
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Functional Medicine Approach to the Thyroid
Proper gut function is key to a healthy body. I had the pleasure of attending an Advanced Gastrointestinal Conference by the Institute of Functional Medicine, …
How to Get the Most from Your T4 Medication
I hear this story all the time: someone gets diagnosed with Hashimoto’s or hypothyroidism, relieved to finally have an answer to their frustrating symptoms. …
Are Flame Retardant Toxins Contributing to Your Thyroid Condition?
We are exposed to many chemicals each day, both inside and outside our homes. Those of us with Hashimoto’s often have difficulty removing these toxins from our …
How to Use the GI-MAP Test to Find Your Root Cause
After I was diagnosed with Hashimoto’s, I eventually connected all of the dots between my acid reflux, IBS, bloating, stomach pain, and autoimmune thyroid …
Could Nutritional Lithium Benefit or Hurt Hashimoto’s?
I first became fascinated with lithium in 2005, during my fourth year in pharmacy school while I was on a clinical rotation at Dr. William Walsh’s clinic The …