I often get asked if there is one thing that people with Hashimoto’s should do right away to feel better. My answer is always, “There are two! Get off gluten …
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Rebecca’s Hashimoto’s Success Story
This success story was originally posted in February of 2015, based on personal experience provided by Rebecca Seabern. I have since developed new articles and …
Solutions for Losing Weight with Hashimoto’s
Like many people with Hashimoto’s, I have dealt with unwanted weight on my road to healing. Because thyroid disease damages the thyroid gland and affects the …
Nursing Mother’s Formulary
This summer, I’m excited to finally share some of the new and gentle protocols for thyroid support for nursing moms that I developed in the last few years. :-) …
Hashimoto’s Winter Survival Guide
Before my Hashimoto’s diagnosis, I was sleeping under two blankets while living in southern California, and wearing sweaters and scarves to my office, while …
Spring Cleaning and Your Thyroid
Hello friends- Spring is in the air, and I am at that age when I am getting excited about spring cleaning (yes, I’m turning 40 this year, lol)! In full …
