For many of us women, hair loss can be a distressing symptom that we experience with Hashimoto’s. In many ways, our hair represents our femininity. When we …
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Thyroid-Friendly Recipes for Thanksgiving
Thanksgiving is my favorite American holiday. It's a day to count our blessings and be thankful for all of the goodness we have in our lives… especially given …
Pain, Hashimoto’s and Fibromyalgia…
Many of you have been asking me about how to relieve pain in a natural and root cause based approach. I’ve written up a new comprehensive post on strategies …
Natural Solutions to Managing Pain with Hashimoto’s
Over the years of working with people with Hashimoto’s, I have learned that most people will experience pain on some level. For some, it may manifest as a …
Is Stevia Good or Bad for Hashimoto’s Disease?
When I began my health journey with nutrition, I was skeptical. Could giving up gluten, dairy, and sugar really make a difference? If these foods were that …
The Many Dental Triggers of Hashimoto’s
According to functional medicine, the gut is at the center of autoimmune disease — and a growing body of scientific research backs this up. As we look at the …