Sleep deprivation is an important root cause or exacerbating factor for various health conditions — and it’s also all-too-common in our modern world. For …
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Common Beauty Procedures That Are Compromising Your Health
While pursuing thyroid health has been my mission for the past several years, I have always taken pride in my external appearance. Being a full-time mom and …
The Missing Link to Thyroid Fatigue
Sometimes we can get stuck on our healing journey. We may be on a seemingly great diet, taking the right supplements, and doing everything in our power to …
Is Your Medication Gluten Free?
The benefits of following a gluten-free diet with Hashimoto's have been well described. Many people have taken the plunge of going gluten free and are …
Lasers for Thyroid Tissue Regeneration
Is it possible to get off thyroid medications or regain thyroid function without taking medications when you have Hashimoto’s? Here’s an excerpt from my …
Media Attack on Gluten Free Diets
It seems that I can't go a full day without reading a media attack against gluten-free diets, Paleo diets or traditional native diets. Poorly …
