You may have heard of the term “MTHFR gene mutation” and may be wondering what it is. First, I’d like to say that I prefer the term “MTHFR gene variation” …
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New Hashimoto’s Resources
The truth is, while I can give you lots of information on Hashimoto's to get you better, you're the one that needs to take action! I'm not telling you that it's …
How to Lose Weight With Hashimoto’s
I have a confession to make… I’ve been struggling with my weight for the last four years! As a previously self-described “greyhound” who could not gain weight …
How Myo-inositol Can Improve Hashimoto’s Symptoms
As an avid researcher, I am always struck by the interrelationship between diseases of the body and the mind. A good example of this that I often observe with …
A Hashimoto’s Gift Giving Guide
I'm sending this post from sunny Dominican Republic, where I'm currently boosting my Vitamin D levels naturally :-) This year, I've had to do a little Christmas …
Finding Your Root Cause: Key Lab Tests
I receive so many questions from my readers about which labs to get for Hashimoto’s and where to get them. Figuring out which tests you should do can be …
