Before my Hashimoto’s diagnosis, I had always been very polite, and described myself as a “diplomat.” People knew me as someone who maintained patience and …
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How Myo-inositol Can Improve Hashimoto’s Symptoms
As an avid researcher, I am always struck by the interrelationship between diseases of the body and the mind. A good example of this that I often observe with …
Media Attack on Gluten Free Diets
It seems that I can't go a full day without reading a media attack against gluten-free diets, Paleo diets or traditional native diets. Poorly …
Is Your Medication Gluten Free?
The benefits of following a gluten-free diet with Hashimoto's have been well described. Many people have taken the plunge of going gluten free and are …
The Missing Link to Thyroid Fatigue
Sometimes we can get stuck on our healing journey. We may be on a seemingly great diet, taking the right supplements, and doing everything in our power to …
Natural Solutions to Managing Pain with Hashimoto’s
Over the years of working with people with Hashimoto’s, I have learned that most people will experience pain on some level. For some, it may manifest as a …
