The way I see it, there are four ways you can approach a health diagnosis: The conventional medical approach: You see an M.D. that is trained and …
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Is Stevia Good or Bad for Hashimoto’s Disease?
When I began my health journey with nutrition, I was skeptical. Could giving up gluten, dairy, and sugar really make a difference? If these foods were that …
The Many Dental Triggers of Hashimoto’s
According to functional medicine, the gut is at the center of autoimmune disease — and a growing body of scientific research backs this up. As we look at the …
The Surprising Effect of Zinc Deficiency on Hashimoto’s
Many of my readers have reported some of the following symptoms: brittle or white-spotted nails, a tendency to get sick easily, allergies, frequent respiratory …
How to Shrink Thyroid Nodules
I recently had the pleasure of connecting with a lovely lady who was very concerned about her thyroid nodules. She was a new mom who had just given birth and …
NAC for Immune Health, Detoxification and Gut Health
A few years ago, I was asked: “If the supplement police came to your house and said you had to give up all but one of your supplements, which supplement would …
