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Dr. Izabella Wentz, PharmD

Thyroid Pharmacist

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Food Sensitivities

gluten food

Dr. Izabella Wentz / January 21, 2022

Is Gluten the Root Cause of Your Thyroid Condition?

As the gluten-free diet has gained popularity in recent years, you may hear mixed messages about it. One expert may say that gluten is toxic to humans (and …

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Can Thiamine Help Reduce Thyroid Fatigue?

Dr. Izabella Wentz / January 5, 2022

The Missing Link to Thyroid Fatigue

Sometimes we can get stuck on our healing journey. We may be on a seemingly great diet, taking the right supplements, and doing everything in our power to …

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Sometimes going gluten free isn't enough. Eliminating dairy from your diet might help reverse your Hashimoto's.

Dr. Izabella Wentz / October 29, 2021

Going Dairy Free to Reverse Hashimoto’s

It started with a chronic cough, burning in my chest, and a choking sensation… I saw my primary care doctor, an allergist, a gastroenterologist, an Ear Nose and …

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Sleep Solutions for Hashimoto’s

Dr. Izabella Wentz / April 21, 2021

Sleep Solutions for Hashimoto’s

Sleep deprivation is an important root cause or exacerbating factor for various health conditions. Sleep deprivation is also a common occurrence in our modern …

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Autoimmune Paleo Diet

Dr. Izabella Wentz / November 29, 2019

Autoimmune Paleo Diet

There are numerous dietary protocols that can help a person with Hashimoto’s feel better. In some cases, a dietary approach can produce a complete remission of …

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logoDisclosure: As an Amazon Associate I earn from qualifying purchases. We are a professional review site that receives compensation from the companies whose products we review. We test each product thoroughly and give high marks to only the very best. We are independently owned and the opinions expressed here are our own.

*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Disclaimer: The information contained herein is for informational purposes only and should not be construed as medical advice. Please consult your physician for any health problems and before making any medical or lifestyle changes.


Lifestyle changes can result in improved thyroid function and/or an increased absorption of thyroid hormone medications, leading to a lower required dose and possible symptoms of hyperthyroidism at a dose that was previously stable. Please discuss lifestyle changes with your physician and ensure that your thyroid function is monitored every 6-8 weeks while making lifestyle changes. Symptoms of overmedication include, but are not limited to: rapid or irregular heartbeat, nervousness, irritability or mood swings, muscle weakness or tremors, diarrhea, menstrual irregularities, hair loss, weight loss, insomnia, chest pain, and excessive sweating. Do not start, change, increase, decrease or discontinue your medications without consulting with your physician.


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