Sometimes we can get stuck on our healing journey. We may be on a seemingly great diet, taking the right supplements, and doing everything in our power to …
Food Sensitivities
Using Enzymes to Overcome Hashimoto’s
“Bad digestion is at the root of all evil,” said Hippocrates, the ancient Greek physician who is considered to be the father of modern medicine. Although he was …
Going Dairy Free to Reverse Hashimoto’s
It started with a chronic cough, burning in my chest, and a choking sensation… I saw my primary care doctor, an allergist, a gastroenterologist, an Ear Nose and …
Controversy: Is Coffee Bad For Your Thyroid?
Did you know that, for some people, coffee may interfere with the absorption of their thyroid medication? A while back, I went to dinner with a friend of …
Autoimmune Paleo Diet
There are numerous dietary protocols that can help a person with Hashimoto’s feel better. In some cases, a dietary approach can produce a complete remission of …
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