02: Thyroid Glow-Up: Your Path to Looking and Feeling Amazing with Inna Topiler

LISTEN TO THE PODCAST – Also available on Spotify and Apple Podcasts

In this episode, I’m sitting down with the brilliant clinical nutritionist, Inna Topiler, for a deep dive into how to address the many not-so-glamorous symptoms of hypothyroidism, including hair loss, weight gain, skin issues, premature aging, and brittle nails. Because let’s be honest, when our thyroid isn’t happy, we see it! We’re going beyond medication and looking at the root causes of thyroid issues, so you can truly start healing and get your glow back!

We cover which procedures might not be autoimmune-friendly, and we’re sharing some of our favorite natural products and simple, practical tips to help you feel and look your best.

I’ve been on a personal glow-up journey for the last few years, and this episode is packed with tips and insights on how to feel your best, so that you can look your best, too. Whether you’re just starting your journey or looking for new ways to optimize your wellness, I think you’re going to love this conversation.

What You’ll Learn in This Episode

• How mercury fillings, antibiotics, and Accutane can contribute to thyroid dysfunction
• Why thyroid medications help hypothyroidism but don’t “fix” Hashimoto’s
• The surprising root causes of thyroid dysfunction beyond gluten
• A deep dive into hair loss, scalp health, and Hashimoto’s-friendly haircare
• Why Botox and fillers may trigger thyroid flares for some people
• Natural beauty swaps: safe hair dye, toothpaste, deodorant, and more!
• Weight loss tips that actually work for Hashimoto’s and sluggish metabolism
• The #1 thing we both wish we knew when we were first diagnosed

Products & Tools Mentioned

Hair & Scalp Health:

• Scandinavian Biolabs Hair Serum
• Spa Dr. Hair Serum (IZABELLA25 for 25% off)
• Mason Pearson Hairbrush – High-quality scalp-stimulating brush
• Rosemary oil for hair growth

Skincare & Anti-Aging:

• Microneedling & PRP (Vampire Facial) – Collagen-boosting treatment
• Exosomes therapy – A cutting-edge regenerative skincare technique
• Low-tox skincare brands
• Spa Dr. Skin Care – Natural, clean, safe skincare (Use code IZABELLA25 for 25% off)

Non-Toxic Hair Dye:

• Hairprint – A natural hair dye alternative

Deodorants:

• Lume Deodorant
• Native Deodorant
• Salt & Stone Deodorant – My personal favorite!
• Primally Pure Deodorant

Toothpaste & Oral Health:

• Dr. Jen’s Toothpaste (10% Hydroxyapatite) – My go-to!
• Lumineux Toothpaste – Fluoride-free, alcohol-free
• Ojook Toothpaste (15% Hydroxyapatite) 

Supplements for Hair, Skin & Thyroid Support:

• Zinc – Essential for hair growth and thyroid function
• Omega-3s – Anti-inflammatory and great for skin hydration
• B Vitamins – Support energy, mood, and nail health
• Methylene Blue (DRWENTZ for 10% off) – A surprising nail growth hack!

Inna’s Resources

• Weight Loss Course
• Thyroid Mystery Solved Course
• Free Hashimoto’s Safe Beauty
• Free Thyroid Type Training

Resources for More Info 

• Strategies to Overcome Hair Loss with Hashimoto’s
• How to Lose Weight With Hashimoto’s
• Common Beauty Procedures That Are Compromising Your Health
• Are Dental Amalgams (Silver Fillings) Your Root Cause?
• Why Am I Always So Tired? book by Ann Louise Gittleman

Get the Full Episode Transcript

Let’s Connect!

• Follow me on Instagram:@izabellawentzpharmd
• Get my FREE weekly thyroid & gut health newsletter: Sign up here
• Subscribe & Review: If you loved this episode, please leave a review on Apple Podcasts or Spotify!

Got questions? Drop them in the comments or DM me on Instagram!

Host and Guests

Dr. Izabella Wentz 

Dr. Izabella Wentz is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions. Her passion stems from my own diagnosis of Hashimoto’s thyroiditis in 2009, following a decade of debilitating symptoms.

I’ve written several best-selling books, including the New York Times bestseller Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, the protocol-based #1 New York Times bestseller Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back, the Wall Street Journal bestseller Hashimoto’s Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health, and my latest book Adrenal Transformation Protocol.

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Inna Topiler 

Inna Topiler is a board-certified clinical nutritionist with over 19 years of experience in clinical practice. She is the founder of Complete Nutrition and Wellness, an integrative practice, the host of Thyroid Mystery Solved – Hashimoto’s and Hypothyroidism Revealed Podcast and the educator behind the Thyroid Mystery Solved Step by Step program.

As a health detective, educator, thinker outside the box, and Hashimoto’s rebel, Inna loves getting to the real root of Hypothyroidism and Hashimoto’s and has helped tens of thousands optimize their thyroids and support their immune systems. She knows you are struggling. She is here to tell you that you are not alone and show you as many answers as she can starting right NOW!

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Podcast: Thyroid Mystery Solved