Early on in my journey with Hashimoto’s, I realized that my own health significantly improved with the use of nutrition. I had a hunch that I was not the …
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Common Questions, Misconceptions, and Myths of Hashimoto’s Thyroiditis
This guest post was originally posted in February of 2015, based on recommendations by Magdalena Wszelaki, Thyroid Diet Coach. I have since developed new …
How Avoiding Soy Can Benefit Hashimoto’s
There is a lot of controversy on the subject of soy — some people believe it’s a cheap, nutritious source of protein, as long as it’s organic or fermented; …
Pancreatic Elastase, Fat Digestion and Hashimoto’s
Over the years, I have found that many people with Hashimoto’s have issues with digestion, although they often haven’t connected these symptoms to their thyroid …
Controversy: Is Coffee Bad For Your Thyroid?
Have you ever chased your thyroid meds with a cup of coffee? (I can’t be the only one who has done that!) Did you know that, for some people, coffee may …