If you’re a little nerdy like me, you may have noticed that the abbreviation for my new book, Adrenal Transformation Protocol: A 4-Week Plan to Release Stress …
Search Results for: vitamin b12
Nutrient Depletions VI: Antioxidants
Antioxidants are crucial to thyroid health... Antioxidants include vitamin C, vitamin E, beta-carotene (vitamin A precursor), and the minerals selenium and …
Best Advice from Hashimamas
Happy Mother’s Day to all of the mothers in our community! This year, Mother’s Day is extra special for me, as I just welcomed my sweet baby boy - Dimitry- …
Could SIBO Be Preventing Your Remission from Hashimoto’s?
Many people with Hashimoto’s feel significantly better when they remove reactive foods, replenish nutrient depletions with restorative foods and supplements, …
How Aloe Vera Supports Thyroid Health
I started studying Hashimoto’s in 2009, right after my own diagnosis. The protocols I’ve developed over the years and shared in my books, will help about 80 …
Solutions for Losing Weight with Hashimoto’s
Like many people with Hashimoto’s, I have dealt with unwanted weight on my road to healing. Because thyroid disease damages the thyroid gland and affects the …
