There is a saying that I’m sure you’ve heard many times: “You are what you eat.” And while that’s very true, I also like for people to remember: “You are …
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9 Sneaky Thyroid Toxins Hiding in Your Home
We are exposed to so many toxins every day – both inside and outside our homes (some are obvious, some less so). For those of us with Hashimoto’s, this toxin …
How Nutrient Extraction Affects Everyone with Hashimoto’s
Throughout my journey to heal from Hashimoto’s, I’ve been able to eliminate all of my symptoms and get my condition into remission, using a variety of …
Which Supplements Actually Help Hashimoto’s?
Taking supplements can help restore your nutrient levels, overcome fatigue, and even increase hair growth. But as a pharmacist, I am well aware that all …
Hashimoto’s and Graves’ Remission after Helicobacter Pylori Eradication
While I have a lot of stories of people who recovered their health through removing reactive foods, adding in healing foods, and taking the appropriate …
Top Questions About Hashimoto’s and Hypothyroidism
Each week, I get thousands of thoughtful questions from my readers. I’m so grateful for each and every one of them, but sometimes I feel like there is just not …
