I often get messages from people with Hashimoto’s and other autoimmune diseases, that say: “Thanks for your efforts, but I’ve already tried everything. I have …
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September 2017 Book Club
Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back – Dr. Izabella Wentz These last several months …
Going Dairy Free to Reverse Hashimoto’s
It started with a chronic cough, burning in my chest, and a choking sensation… I saw my primary care doctor, an allergist, a gastroenterologist, an Ear Nose and …
Have You Seen The Thyroid Secret?
There’s something so majestic about flying...Maybe it’s the fact that you’re 30,000 feet up high with the clouds brimming past you, the sun is shining through …
September 2016 Book Club
I’ve been a book lover and a lover of reading my entire life! It all started when I was a little girl. I had an insatiable appetite for fairy tales, and none of …
Strategies to Overcome Anxiety with Hashimoto’s
Anxiety was one of the most challenging and disempowering symptoms I experienced when I was first diagnosed with Hashimoto’s. It changed my life dramatically …
