Is it possible to get off thyroid medications or regain thyroid function without taking medications when you have Hashimoto’s? Here’s an excerpt from my …
Search Results for: Nutrient Deficiencies
Mercury Exposure and Hashimoto’s
We know that toxins are particularly impactful to people with Hashimoto’s, who often have a reduced ability to naturally detox and clear them out. With …
What’s In Your Hashimoto’s Library?
Education is key to overcoming any health condition... When I was diagnosed with Hashimoto's in 2009, I dove into the deep sea of knowledge. I reviewed my …
New Year, New Plans to Optimize Thyroid Health
I love this time of year… the holidays are an amazing opportunity to slow down and relax with family, as well as reflect on the past and future. Plus, the new …
The Mitochondria, Adrenal, and Thyroid Connection
If you’re a little nerdy like me, you may have noticed that the abbreviation for my new book, Adrenal Transformation Protocol: A 4-Week Plan to Release Stress …
14 Safety Signals for Adrenal Healing
Our bodies are constantly receiving messages about our environment and adapting accordingly. Some signals indicate a threat. These include obvious red flags, …
