Sometimes we can get stuck on our healing journey. We may be on a seemingly great diet, taking the right supplements, and doing everything in our power to …
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Which Supplements Actually Help Hashimoto’s?
Taking supplements can help restore your nutrient levels, overcome fatigue, and even increase hair growth. But as a pharmacist, I am well aware that all …
Functional Medicine Approach to the Thyroid
Proper gut function is key to a healthy body. I had the pleasure of attending an Advanced Gastrointestinal Conference by the Institute of Functional Medicine, …
Is Your Medication Gluten Free?
The benefits of following a gluten-free diet with Hashimoto's have been well described. Many people have taken the plunge of going gluten free and are …
Media Attack on Gluten Free Diets
It seems that I can't go a full day without reading a media attack against gluten-free diets, Paleo diets or traditional native diets. Poorly …
The Connection Between UTIs and Hashimoto’s
If you’re a woman, it’s likely that you’ve experienced a urinary tract infection (UTI) at some point in your life. Some of us might even experience them more …
