I receive so many questions from my readers about which labs to get for Hashimoto’s and where to get them. Figuring out which tests you should do can be …
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A Hashimoto’s Gift Giving Guide
I'm sending this post from sunny Dominican Republic, where I'm currently boosting my Vitamin D levels naturally :-) This year, I've had to do a little Christmas …
Pain and Hashimoto’s
Dealing with Carpal Tunnel Every now and then I wake up with pain in my neck or back after sleeping “funny,” and this always leads me to count my blessings; I …
How to Lose Weight With Hashimoto’s
I have a confession to make… I’ve been struggling with my weight for the last four years! As a previously self-described “greyhound” who could not gain weight …
MTHFR, Hashimoto’s and Nutrients
You may have heard of the term “MTHFR gene mutation” and may be wondering what it is. First, I’d like to say that I prefer the term “MTHFR gene variation” …
New Hashimoto’s Resources
The truth is, while I can give you lots of information on Hashimoto's to get you better, you're the one that needs to take action! I'm not telling you that it's …