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10 Things I Wish My Endochronologist Would Have Told Me

10 Things I Wish My Endocrinologist Would Have Told Me

By Dr. Izabella Wentz | April 10, 2026

When I first started experiencing symptoms (before my Hashimoto’s diagnosis), and before I had started thinking that they could be related to my thyroid, I faced a lot of challenges […]

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Top 10 Thyroid Tests and How to Interpret Them

Top 10 Thyroid Tests and How to Interpret Them

By Dr. Izabella Wentz | April 3, 2026

In my clinical experience, I’ve seen many cases of thyroid problems go undiagnosed (or misdiagnosed) because most doctors don’t perform a comprehensive thyroid panel. I spent almost a decade undiagnosed […]

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Scoop of safe protein powder

Which Protein Is Safe for Hashimoto’s?

By Dr. Izabella Wentz | March 27, 2026

Before I received my Hashimoto’s diagnosis, I used to start each day with a protein smoothie. In some ways, this was a very positive habit; but in other ways, it […]

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gluten food

Is Gluten the Root Cause of Your Thyroid Condition?

By Dr. Izabella Wentz | March 20, 2026

As the gluten-free diet has gained popularity in recent years, you may hear mixed messages about it. One expert may say that gluten is toxic to humans (and all living […]

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The Thyroid and IBS Connection - Part 2

The Thyroid and IBS Connection – Part 2

By Dr. Izabella Wentz | March 13, 2026

The gut–thyroid connection has been near and dear to me for a long time. Long before I was diagnosed with Hashimoto’s, I was diagnosed with irritable bowel syndrome (IBS). At […]

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