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Brain Fog

Brain Fog and Hashimoto’s

By Dr. Izabella Wentz | June 12, 2026

One of the most discouraging symptoms I began experiencing before receiving my Hashimoto’s diagnosis was that I began losing my memory. In school, I always had a strong memory, and […]

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Muscle Wasting & Hashimoto's

Muscle Wasting and Hashimoto’s

By Dr. Izabella Wentz | June 5, 2026

Years ago, I struggled just to get through each day. I had so many frustrating symptoms, including anxiety, irritable bowel syndrome (IBS) and acid reflux. I also had other seemingly […]

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Hashimoto's & Selenium

Selenium: The Nutrient That Can Reduce Thyroid Antibodies by 40%

By Dr. Izabella Wentz | May 29, 2026

Selenium deficiency is one of the most common nutrient deficiencies that I see in people with Hashimoto’s, and research suggests that thyroid disease is linked to selenium deficiency. In my […]

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10 Facts About Thyroid Disease

10 Facts About Thyroid Disease

By Dr. Izabella Wentz | May 22, 2026

May 25th marks World Thyroid Day! This day helps bring awareness to thyroid conditions, and acknowledges those who have thyroid disease, those who study it, and the treatments that surround […]

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11 Strategies to Overcome Hashimoto’s Fatigue

By Dr. Izabella Wentz | May 15, 2026

How do you feel when you wake up in the morning? How do you feel between 2 and 3 pm each day? Do you feel “awake” during the day, or […]

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